Showing results by narrator "Mike Rogers" in All Categories

Tell me something. How does the word empath sound to you? Empath...say it in your head. Isolate it from every other thought and really say it. Feel every single syllable. Feel each sound that the word makes from start to finish, and think about how it really feels to you. Does it speak to you? Can you feel it say something, hint at something? Do you feel like there’s a very deep, underlying current to the word that goes beyond the everyday understanding of things, the mundane existence of life on this planet?

Focus is a skill that you develop rather than a technique that you exercise. The main reason people struggle to focus is that they don't understand what focus really is. Most of us think of focus as willpower, the effort you put into keeping your mind focused on one thing when the mind wants to go somewhere else. But that's only a small part of focus, and by far, the least.

It is easy to make a picture. Right? Think again. Of course, in today world, pictures are everywhere and tools for making them are available to everybody. Cyanotype 101 is an audiobook that speaks about, for a long time now commercially obsolete but beautiful photographic process, the Cyanotype. The audiobook is not intended for scientific research, advanced, or professional photographic artwork. The audiobook is intended for the starters in alternative photo processes and professional that could use simplification of the process.

From the creator of Dalziel and Pascoe comes a fantastic collection of crime stories complete with a foreword by Mick Herron.

After wintering at Villa Magna to recover from his bitter struggle against the British High King Vortigern, ex-Imperial Officer Dux Ambrosius Aurelianus leads his motley company westwards. He hopes to find a safe refuge in the south-west near Durnovaria, where he believes his dead mother’s kinfolk might be found. Arriving in the area, Ambrosius finds a small abandoned settlement where his company can take shelter for the night before moving on to the town of Vindocladia—just north of Durnovaria. But Vortigern has put the word out.

Most chronic illnesses like diabetes, heart disease, and certain cancer are a result of the foods we consume. So plant-based foods are the best solution for a person’s health. In fact, research has shown that following the high-fat, low-carb ketogenic diet may positively impact your health.

Late spring, AD 455. After a brutal winter struggle against the High King Vortigern, outcast imperial officer Ambrosius Aurelianus has led his weary followers to southwest Britannia in search of his mother's kinfolk. But Vortigern, thirsting for revenge, is already forging a dangerous alliance against him. Taking refuge in a ruined Roman fort near the decaying town of Vindocladia, Ambrosius finds an ally in Lurotriga, the widowed queen of the Durotriges. Though still sworn to his Saxon lady, Inga, he is soon beguiled by the British noblewoman.

Christmas 1979. Former TV reporter Adam Bailey is invited by his old flame, Harriet, and her husband, Sir Anthony, to Mulgrave Castle for the festivities. He reluctantly accepts, intrigued by their request for him to investigate the family curse. But within hours of arriving, a blizzard rolls in that leaves the castle and its guests stranded. And when one of the visitors is murdered, Adam and Harriet's sister, Eve, set out to solve the crime. But with danger stalking their every move, they must work fast to uncover the mystery before more lives are lost.

Do you feel lost about what you really want to do with your life? You might be hesitant because you don’t have a professional guide to help you make the right decisions. Perhaps you choose a path but end up regretting it later. Or maybe you feel unfulfilled in your current job and are unsure of what to do. Solutions are possible if you can get organized and efficient. All you need is the right guide and a passionate mentor. And with the proper help, you won’t have to sacrifice your happiness for a salary. Take your life’s direction into your own hands.

This audiobook covers various ways to relieve stress and give ease to anxiety and panic using guided meditation, with some meditational music right in the background of the scenario. It provides insight on numerous meditation practices with a hedged-in focus on anxiety relief in order to provide proper long-lasting solutions with regards to the entire cycle of what causes anxiety, the experiences through the ordeal, coping mechanisms, withdrawal symptoms, and finally, anxiety relief in itself.

Human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives. To be honest, I am still trying to change and still trying to adapt to my new thinking. Yes, I slack sometimes and eat improperly at days, but the positivity of my mind does not let me wander back in the same direction as I was before. I want to share my experiences with you and tell you how your mind can help you change your overall habits and tune your body and how it can change you into a better version of yourself.

1965 - the heyday of rock & roll. Northern Lights are tipped to become as big as The Beatles. But after a gig in Newcastle, lead singer and creative genius Gerry Crowther vanishes into the foggy night. Later, his body is recovered from the River Tyne. Now, almost 20 years on, teen singing sensation Trudi Bell dominates the charts. As she prepares to release a new album, her manager, Lew Pattison, receives a demo tape from an unknown songwriter.

After the last known member of the Latimer family dies, his estate is put up for sale - except for the prized stables, inherited by racehorse trainer Barbara Lewis. When Barbara's estranged husband is murdered, she becomes the prime suspect and appeals to Adam Bailey and her friend, Eve Samuels, for help. But as they investigate, more people are killed and soon Barbara and Eve find themselves in grave danger. As the clock ticks, Adam races to rescue them. Can justice prevail, or will the grim prophecy of the rhyme come true again?

Returning from their honeymoon, newly-weds Adam and Eve Bailey are immediately plunged into another investigation - one that poses their biggest challenge yet. After a local art dealer is found stabbed to death behind the local cricket pavilion, another killing swiftly follows. Meanwhile, Reverend Michael Phillips, vicar of the local church, is beset with problems. Since the disappearance of a rare painting that hung there, his parishioners believe the church's Lady Chapel to be haunted.

England in 1468 is a nervous kingdom. King Edward IV has fallen out with his chief ally during the Wars of the Roses, the powerful Earl of Warwick.

Canterbury Cathedral, 1170. Four knights break sanctuary to brutally murder Archbishop Thomas Becket for their king, Henry II. Running from their crime, the four knights - Hugh de Morville, William de Tracy, Reginald FitzUrse, and Richard le Brett - flee north to Knaresborough Castle, where Morville is overlord. Initially celebrating ridding their king of the pest that Becket had become, they find themselves increasingly isolated as the church and public opinion turn against them.

The plant-based diet is such a great idea for athletes, sportsmen, and bodybuilders because nature is a great healthy source of protein, and many plant-based foods have even more protein than meat to increase vitality and energy. The book includes essential information for athletes and high performers that have different nutritional needs than the average Joe. Understand your macro- and micronutrient requirements and get into the habit of proper prepping, storing, and labeling.

Stephen Pengelly, owner of Barton Manor, is detested by the local community. When he is found murdered, there are few tears - but many suspects. Soon, the police have their work cut out identifying a murder weapon like no other, capable of inflicting terrible injuries. When Adam Bailey is asked to help, he and Eve must discover who has most to gain - and who is prepared to kill, and kill again, to achieve their objective.

X Ways to Die continues the tense, multi-stranded story which begun with Motive X. It is at once an explosive, high-voltage thriller and a fearless exploration of the darkest side of human nature. To enter Stefan Ahnhem's world, with its interwoven plot-lines and sprawling cast of characters, is to put yourself in the hands of a master storyteller.

Invest in your self! Learn the best practices that help improve your emotions, inner thoughts and bodily sensations! With this two-in-one Guided Mindfulness Meditations, you will inevitably cultivate a systematic method of focusing your attention and improving your physical and emotional well-being. It provides clear instructions on mind capacity development and offers step-by-step guide that will teach you how to stay longer in the present and fully participate in your daily activities.