Mostrando resultados por narrador "Annette Martin" en Todas las categorías

A healthy Ketogenic diet drastically reduces your daily carbohydrate intake and replaces it with a healthy fat. The reduction of carbs assists the body in entering a state known as ketosis. The body becomes extremely efficient in this state and begins to burn fat for energy. It also aids in converting fat into ketones in the liver, which provides energy to the brain. A Ketogenic diet can result in significant reductions in insulin levels and blood sugar.

With healthy recipes and picky eaters becoming more widespread, knowing what each type of vegetable contains and how it can help your health is important. This audiobook offers a look at many common vegetables and their origins, explaining how to cook vegetables and giving details on their nutritional and health value.

Imagine being the breadwinner in your household. One night while you are working, you almost get killed as a result of an accident on your job, which results in serious, permanent injuries. You are now approaching six years and are unable to work and do many things people sometimes take for granted. This is what happened to the author and can happen to anyone.

Jane Doe: Surviving Cancer is a book of hope. Cancer survivors have a new set of challenges specific to them, and this book provides them with simple lifestyle solutions that can be implemented right away to achieve a new personal best.

It is normal to feel angry, terrified, sad, overwhelmed and frustrated in life. Like most teenagers, you have had moments when you have "had all the feels," and it is vital to understand that this is completely normal. However, if your emotions feel out of control or are interfering with education, relationships, and everything else important to you, this book can help.

This inspiring workbook, "Healing from Abusive Past for Teens," will assist you in moving past your trauma while also serving as a reassuring reminder that you are capable and resilient. Healing is possible, and triumph comes with it. True accounts from other teen survivors have been included in this book, and hearing them will reassure you that you are not alone. You will also find tactics and activities that are practical and proven to help you heal emotionally and reclaim your sense of self.

With so many different cyber-crime activities to watch for, protecting your security and preventing an attack can seem daunting. Fortunately, there are some things everyone can do to reduce the risk of becoming the target of a cyber attack. The key factor in keeping cloud-based applications secure and reduce the risk of cyber attack is to understand that security in the cloud should be a shared responsibility. The cloud provider needs to focus on ensuring that security strategies are as stringent as possible.

There is nothing more stressful than coming home, after a long, hard day at work, to a house that is in disarray and covered in filth. Then again, people find cleaning to be such a chore because that is exactly what it is, a chore, which, by definition, is an unpleasant task.

Lummerland in neuem Hörspielgewand. Kaum ein Kind, das sie nicht kennt: Jim Knopf und Lukas der Lokomotivführer sind beste Freunde – seit dem Tag, an dem Jim in einem Paket auf der Insel Lummerland ankam. Klar, dass Jim Lukas begleitet, wenn es gilt, Prinzessin Li Si aus der Drachenstadt zu retten oder die Wilde 13 zu bezwingen. Sie treffen auf skurrile und lustige Wesen wie Scheinriesen und Schildnöks, bestehen gemeinsam mit ihrer Lokomotive Emma jedes Abenteuer und lösen schlussendlich sogar das Geheimnis um Jims Herkunft.

A ketogenic diet is an excellent method to lose weight while lowering your chances of high blood pressure and diabetes. Aside from regular diseases, the ketogenic diet has been beneficial for several types of cancer and slow tumor growth. It has also shown remarkable progress in people with Alzheimer's disease; the diet has slowed the progression of the disease. In addition, insulin levels in women with PCOS, or polycystic ovary syndrome, have dropped dramatically. When insulin levels are reduced, there is a significant improvement in acne outbreaks.

Are you facing the task of caring for an aging relative, a child, or a loved one through a serious illness? This book is a real-life approach to handling the multitude of problems that crop up each day.

Let your mind soar when you dream. Don't let matters such as money and location hamper the development of your ideal plans for your perfect home. There is no reason to let your dreams become hampered by reality. In letting your dreams grow unfettered, you will be able to create the best possible outcome for your living arrangements. In other words, dream big.

Growing your own garden in an apartment might seem like an impossible feat–but it's not. If you want to learn how to transform your small balcony or urban rooftop into a flourishing garden, then you need this book.

Eine Reihe von Brandanschlägen versetzt ganz Dresden in Angst und Schrecken. Als die neueste Tat des Feuerteufels erstmals Todesopfer fordert, wird die junge Brandermittlerin Livia Krämer mit dem Fall betraut. Gemeinsam mit dem Chef der Dresdner Feuerwehr geht sie den Hinweisen nach und folgt einer ersten Spur sogar in die eigenen Reihen. Doch der geheimnisvolle Brandstifter scheint ihr immer einen Schritt voraus zu sein. Ihre Ermittlungen führen Livia schließlich in die ostdeutsche Vergangenheit - direkt in die Geheimarchive der Stasi.

Lummerland in neuem Hörspielgewand. Kaum ein Kind, das sie nicht kennt: Jim Knopf und Lukas der Lokomotivführer sind beste Freunde – seit dem Tag, an dem Jim in einem Paket auf der Insel Lummerland ankam. Klar, dass Jim Lukas begleitet, wenn es gilt, Prinzessin Li Si aus der Drachenstadt zu retten oder die Wilde 13 zu bezwingen. Sie treffen auf skurrile und lustige Wesen wie Scheinriesen und Schildnöks, bestehen gemeinsam mit ihrer Lokomotive Emma jedes Abenteuer und lösen schlussendlich sogar das Geheimnis um Jims Herkunft!

Anxiety Control Guide for Kids is a treasure book on kids' anxiety with more than 58 practical parental strategies. Anxiety is a broad term referring to a state of acute worry or unease. It is common to feel worried after experiencing something upsetting. Although, it becomes a problem when anxiety begins to interfere with a child's daily life.

It is time for active parenting strategies to help your teen cope with crippling anxiety. Parenting Teens with Anxiety is the one in all book to guide you on unconditional parenting of your defiant and strong-willed child. Parenting Teens with Anxiety, filled with personal accounts of teens suffering from anxiety, will educate you on parenting from the inside out.

Ein spannendes Hörbuch, welches das Leben Wittgensteins thematisiert und den Hörer motiviert, sich auch nach dieser Einführung weitergehend mit dessen philosophischen Denkweise auseinanderzusetzen. Ludwig Wittgenstein gehört zu den bedeutendsten Philosophen seiner Zeit. Er befasste sich viel mit der analytischen Philosophie und verstrickte sich in Denkmuster, die auch für Philosophen teilweise kaum noch überschaubar sind.

Meditation is touted as the magic formula to neutralizing stress, anxiety, worry, fear, panic attacks, trauma, depression and related health problems. But as you well know, meditating on your own as a complete beginner is not easy; our monkey mind just "refuses" to focus on any one thing at a time, as it is constantly jumping from one thought to another. So even if you know you should sit still and observe your breath to a count of 10, 20 or more, the truth is that although it looks simple in theory, the practice is completely different.

Meditation has been proven to calm both mind and body in order to bring balance through the clearing of one’s mind and soul searching. It provides one key to focus on your life, one problem at a time, and actively find a solution by continuous passive action. Here’s what this audiobook provides for your needs through a step-by-step process to not only meditate, but meditate effectively.