Mostrando resultados por autor "Southerland Publishing" en Todas las categorías

Struggling with overthinking, emotional spirals, or mental fog? Mindshift delivers a no-nonsense, science-backed system for reclaiming control of your thoughts and emotions. Designed for high-functioning but mentally exhausted readers, this book skips the fluff and dives straight into practical techniques rooted in cognitive neuroscience and behavioral psychology. You’ll learn how to interrupt negative thought loops, regulate anxiety without suppressing it, detach from the inner critic, and build a daily mental hygiene routine that actually works. Whether you're burned out, distracted, or...

Marriage doesn’t have to mean surrender. In Happy Wife, Happy Life: How to Keep Your Wife Happy Without Giving Up Your Manhood, readers are taken on a sharp, witty, and brutally honest journey through the unspoken compromises of modern relationships. From silent standoffs in Pottery Barn to the calendar politics of sex, dinner parties, and in-laws, this unapologetic survival guide for married men exposes how too many husbands are losing their voices—and their socks—in the name of peace. This isn’t another cheerfully neutered relationship manual or feel-good therapy session dressed ...

What if the economy isn’t broken—but working exactly as designed? In You'll Own Nothing, a searing, evidence-based exposé, the veil is pulled back on America’s deepening wealth divide. From the illusion of postwar prosperity to the policy-driven collapse of the middle class, this book traces how financial elites, multinational corporations, and political operatives have engineered an economic order that benefits the few while extracting from the many. Backed by decades of economic data, public policy analysis, and real-world case studies, this book dismantles the myths of trickle-...

You were told to be nice. To make yourself small, agreeable, and easy to like. But what did it get you? Burnout. Resentment. Disrespect. Stop Being Good: Start Being Dangerous is the wake-up call for every man tired of being overlooked, underestimated, or used. This isn’t another self-help book wrapped in soft affirmations and vague advice. It’s a field manual for reclaiming your spine in a world that rewards performance over principle. You’ll learn why kindness without boundaries becomes a weapon against yourself. Why being liked is not the same as being respected. Why emotional ...

Soccer Laws of the Game offers an in-depth exploration into the heart of soccer, the world's most popular sport, by decoding its seventeen laws. This comprehensive guide unravels the complexities of the rules that shape the game, providing a blend of factual knowledge, historical context, and tactical insights. From basic principles such as the dimensions of the field to the intriguing possibilities of corner kicks, each chapter delves into a specific law, illuminating the strategic decisions that dictate every match. The book goes beyond merely explaining the rules, demonstrating how each ...

Freddie Mercury told the world who he was on stage—but in these pages, he tells us what he never said off it. Freddie: I Am the Show is an intimate, unapologetic first-person biography written as if Freddie himself could narrate the story of his life—with the clarity, candor, and cultural insight he rarely shared publicly. I remember once, in the early '80s, I was in New York, raiding some private collection at Sotheby’s, pretending I knew more about Indian antiquities than I did. One piece caught my eye—a Mughal miniature painting. Bright, absurdly detailed. A courtesan in a garden...

In a culture drowning in noise, Keanu Reeves remains an anomaly—a figure who speaks less and says more, who walks through the chaos of Hollywood with the quiet of a monk and the presence of a ghost. Neo and Nothingness: The Existential Life of Keanu Reeves is a scalpel-sharp, darkly funny, and deeply researched look at the man who has, without effort or agenda, become a reluctant icon. This is not the usual breathless celebrity worship or nostalgia-laced filmography. Instead, it’s a full-body philosophical dive into what happens when an actor refuses to brand himself, monetize his grief...

When systems fail and trust collapses, you don’t want to be the one stuck explaining your crypto to a customs agent. Crypto Go Bag: How to Leave the U.S. With Your Bitcoin When The Shit Goes Down is the unapologetic field manual for anyone serious about getting their digital assets—and themselves—out of the country intact. This is not a theory book. It’s a tactical, real-world exit strategy built around crypto privacy, self-custody, and permanent independence from U.S. financial surveillance. You’ll learn how to strip your Bitcoin of traceable fingerprints, break free from ...

Tired of sitting on the toilet like it's a second job? Crappy Days is the straight-talking, science-backed, and darkly hilarious guide to fixing your gut once and for all. With constipation rates soaring and bathroom shame alive and well, this book delivers everything doctors forget to explain—wrapped in wit sharp enough to make you laugh through the cramps. From dissecting the digestive system to confronting stool myths, Crappy Days uncovers the real reasons your bowels aren’t cooperating: poor posture, modern diets, digital stress, hormone swings, medications, travel, food ...

What happens when the most trusted currency in the world loses its throne? The God Candle is a bold, unflinching examination of the U.S. dollar’s decline and the parallel rise of Bitcoin and gold as rival monetary anchors. From the collapse of the petrodollar system to the quiet desperation of central banks, this book exposes the deep fractures in a global financial system built on debt, illusion, and confidence that can no longer be sustained. Authoritatively written for the serious reader, this book traces how decades of reckless monetary policy and geopolitical overreach led to ...

What if freedom isn’t found in rebellion, but in refusal? The Man Who Needs Nothing is a radical blueprint for psychological sovereignty in a world engineered to keep you craving. This isn’t about minimalism, asceticism, or another lifestyle trend—it’s about detaching from the hidden systems that exploit your attention, emotions, and identity. Across thirty searing chapters, this book dismantles the myth of progress, the illusion of shared values, and the cult of self-optimization. It reveals how systems—economic, social, digital—aren’t broken by accident; they’re perfectly ...

What if the next performance revolution isn’t physical, but neurological? Neurohacked dives deep into the science—and the consequences—of our obsession with cognitive enhancement. From smart drugs like Modafinil and microdosed LSD to brain-training apps, electrical stimulation, and genetically modified memory mice, this eye-opening book examines how far we’re willing to go to upgrade our minds. Blending cutting-edge neuroscience with real-world case studies, Neurohacked explores the hidden trade-offs behind modern performance culture. Do stimulants really make us smarter? Can sleep ...

In a culture obsessed with politeness, The Cult of Niceness cuts through the emotional theater of compliance to reveal a disturbing truth: the modern ideal of being "nice" is not harmless—it is corrosive. This unflinching analysis dismantles the moral mythology that equates passivity with goodness and conflict-avoidance with emotional intelligence. Drawing from Nietzschean philosophy, psychological research, and real-world institutional patterns, the book exposes how societies reward submission, punish dissent, and conflate moral worth with agreeability. From childhood conditioning in ...

Inflation isn’t just coming—it’s already here. Hyperinflation is Here is a wake-up call for anyone still clinging to the illusion that central banks can print their way out of crisis. As prices skyrocket, wages stagnate, and savings erode in real time, this book breaks down the truth most economists won’t say out loud: your money is dying—and faster than you think. This survival guide cuts through the noise to explain what inflation really is, the different forms it takes, and why hyperinflation is the final phase of monetary collapse. Through gripping historical case studies—...

In the 1970s, entire blocks of the South Bronx burned while the rest of New York City looked the other way. City of Fires is the unflinching, deeply researched true story of how deliberate neglect, institutional betrayal, and a brutal calculus of profit over people turned working-class neighborhoods into charred war zones. This isn’t a story of natural decay or “urban blight.” It’s a history of arson-for-profit schemes, city-sanctioned abandonment, and a government that turned a blind eye—sometimes on purpose. Told through the voice of a lifelong New Yorker who lived through the ...

What if everything you’ve been told about success, fairness, and freedom is a carefully curated illusion? Disturbing Truths About How the World Really Works pulls back the curtain on the systems running your life—from education to media, politics to work culture—and reveals how they are engineered to mislead, distract, and control. This is not a motivational book. It’s not here to inspire you. It’s here to inform you with blunt, unfiltered honesty. Each chapter tackles a foundational lie dressed up as truth. Money doesn’t follow merit. Workplaces reward obedience, not ...

In Satan’s Name pulls back the cultural veil to reveal how Luciferian principles have infiltrated the most ordinary aspects of contemporary life—quietly, systematically, and with alarming success. This provocative and deeply researched exposé explores how inversion, ego-worship, and ritualized rebellion now define everything from corporate behavior to social media, entertainment, fashion, therapy, and even children's education. With a sharp, unapologetic voice, the book guides readers through the symbolic architecture of a society that rewards confusion, aestheticizes blasphemy, and ...

The Self You Build is not a motivational pep talk. It’s a deeply reflective exploration of how identity is formed—not through revelation or vision boards—but through small, repeatable acts in the middle of ordinary days. Drawing stylistic influence from David Foster Wallace, this book questions nearly every assumption baked into modern self-help: that success is measurable, that routines need optimizing, that transformation should feel triumphant. Instead, it suggests that the person you become is forged in unglamorous moments—when no one’s watching, when you’re tired, when the ...

Tired of spending money on supplements that promise peak performance and deliver nothing but expensive pee? The Runner’s Supplement Bible is the sharp, science-backed antidote to the hype-driven nonsense flooding the endurance world. Whether you're training for your first marathon or shaving seconds off your 5K PR, this brutally honest guide exposes what supplements actually work—and torches the ones that don’t. Written for endurance athletes sick of the marketing lies, and the sketchy neon powders, this book dives deep into the truth behind the most popular sports supplements. From ...

The Warrior’s Physique is the definitive manual for combat athletes who want real muscle that actually translates into force, leverage, and resilience in the cage, on the mat, or in the ring. Forget the myths. This book doesn’t preach beach-body fluff or pretend heavy lifting ruins mobility. It dismantles bad training logic and replaces it with a brutally clear roadmap for building size that hits harder, grapples stronger, and doesn’t break down under pressure. Written by a veteran strength expert with zero tolerance for hype, this guide fuses the science of hypertrophy with the harsh...