Mostrando resultados por autor "Sage" en Todas las categorías

If you’re a woman dealing with fatigue, mood swings, brain fog, poor sleep, or stubborn weight, this is the holistic wellness guide you’ve been waiting for. Herbal Biohacking for Women combines natural hormone support, plant-based remedies, and science-backed wellness strategies to help you reclaim control of your body and mind. Written by women’s health expert Sage O’Reilley, this guide helps you feel more energized, clear-headed, grounded, and resilient—without synthetic hormones or guesswork.

The highlights of my extraordinary journey with Mr Clarkson included pizza with Harry and Wills; dancing with Mick Jagger on the private island of Mustique (Mick had to pull me up after, shamefully, I could not recover from the twist!); and having happy birthday sung to me by Brian Ferry and Richard E. Grant.... Phillipa Sage shares her continuing adventures—the ongoing highs, lows and constant mayhem—she shared for so many years with Clarkson and his fellow presenters, Hammond and May.

In the sixth book of the Magykal series, Alther Mella has been banished, a Darke Domaine engulfs the Castle, and a Darke dragon is on the loose. Septimus Heap must use all of his skills to save the Castle and the Wizard Tower from destruction: He must enter the Darke. But he cannot do this alone....

In this fifth book in the Magykal series, Septimus ends up on a captivatingly beautiful island, one of seven set in a sparkling sea. He's stranded there with his badly injured dragon, Spit Fyre, along with Jenna and Beetle. There are some strange things about the island, including a Magykal girl named Syrah, a cat-shaped lighthouse that has lost its Light, and an eerie presence that sings to Septimus - can he escape the persistent call?

After the loss of her husband a year ago, Grace Evans can’t continue with her career or her life in the city any longer. Lost emotionally, she sells her law practice and decides to spend her summer among the sandy beaches of Florida, taking care of an old inn in Naples Beach with her childhood friend Susan Willows. Maybe the lush palm trees and sun-drenched days filled with sand between her toes will help her find direction again. What she doesn’t expect to find is a secret tucked away in an old hidden locket that will change her life forever. And making things more complicated is local...

Almost one year ago, Alice TodHunter Moon left her PathFinder village to become Apprentice to ExtraOrdinary Wizard Septimus Heap. Now, in faraway lands, the Castle is in peril. The brilliant blue stone is crumbling to dust, and both the witch Marisa and the wicked Red Queen have their eyes on the throne. But as Tod sets off on a hazardous journey to find a new Keystone, her life may be in the greatest danger of all. Can she save the Castle while evading the fate that befell her mother?

There’s so much more to teaching yoga than doing yoga - from building a relationship with a studio (or opening your own) to navigating client relationships, publicizing classes, and avoiding burnout. Sage Rountree has been training yoga teachers for over a decade, and she’s heard the same concerns over and over: How can I help my students best? How can I keep my teaching fresh? How can I make smart choices around my schedule, my money, and the next steps in my career? The Professional Yoga Teacher’s Handbook speaks directly to these concerns in a warm, friendly voice.

Alex has a set of Enchanted cards. When she flutters her fingers above them, something magical happens: The cards come alive and create moving pictures of what is now and what is yet to come. But Enchantment is illegal in the city of Luma, and those who practice it are imprisoned forever in the Vaults - dark dungeons deep below the city. When Alex is betrayed by her foster sister Zerra, she knows she is in great danger. With the help of her little foster brother, Louie, she makes a daring escape.

What happens when you put a non-criminal and one of the world's top experts in personal growth into one of the toughest prisons in the UK? In 2017, that's exactly what happened to Peter Sage when, during a civil matter, he was found in contempt of court. What unfolded next has become a master class in how to turn adversity to your advantage. The Inside Track is the collection of 11 private letters that Peter sent to his elite coaching groups throughout his six-month sentence. Written in a conversational style, each one breaks down the actual tools, techniques and insights he uses and shows you how to face any problem from a place of power, not force.

Now that Septimus, Jenna, and Beetle are 14 years old, they have assumed larger roles in their Magykal world. Beetle is the Chief Hermetic Scribe of the Manuscriptorium and Jenna will soon be Queen, but Septimus is still battling the remnants of the Darke Domaine, which will remain until the power of the evil Two-Faced Ring is destroyed forever. To accomplish that, the ancient Alchemie Fyre must be relit - a task that sends Septimus to the very origins of Magyk and Physik.

In this laugh-out-loud guide to navigating your body's midlife adventure, you'll discover that while menopause might be inevitable, misery isn't. From spontaneous personal summers to the joy of finding a random chin hair at the most inconvenient moment, this book transforms the menopause experience from dreaded transition to enlightening (and entertaining) journey.

Reclaim Your Calm, Reset Your Body, and Finally Feel Safe Again. Do you feel anxious, exhausted, or stuck in survival mode—no matter what you try? Been told it might be your vagus nerve but don’t know where to start? Or are you simply looking for a natural, science-backed way to finally feel calm, clear, and in control? 💡 THE REAL PROBLEM: YOUR NERVOUS SYSTEM IS STUCK IN SURVIVAL Your gut is off. Your sleep is wrecked. Your heart races. Your mind won’t stop. You’re not broken. You’re not weak. You’re running a trauma-informed operating system—and it’s time for a reboot. ...

For almost a decade, I've been the secret pen pal of a convict—my best friend's father. All I wanted was to help bridge the gap between father and son. But the innocent act soon turns into more. Through our letters, I am able to be the brave, confident guy I am in fact, not. So what if I fibbed a little when I sent him a false photograph of me? And reinvented myself in those letters? After all, what's the harm when Griff will never be released from prison?

In the first book of the Enchanter’s Child duology, Alex discovered the truth: Not only does she possess magical powers, but her father is Hagos RavenStarr, who was once the king’s Enchanter. Alex is pursued by the fiendish Twilight Hauntings, monstrous Enchantments created because a prophecy foretold the king’s death at the hands of an Enchanter’s Child. The Twilight Hauntings are designed to rid the land of all Enchanters and their children, but Alex has other ideas. Why should she be forced to leave the place where she belongs?

The Werewolf Shifter promised me my freedom if I played along with him. But the longer I faked it, the deeper we fell, and the more my heart wanted anything but freedom. I'm the pack’s most valued witch, trapped in servitude, craving freedom. He’s a mysterious, smoking-hot wolf shifter exiled from his pack. Now, he needs to overcome their rejection by pretending to be my fated mate. Except I know it's not pretend. Our genuine mating bond has been concealed by a powerful potion. It's a thrilling masquerade but oh-so-tempting, and he's oblivious to the truth. Activating the alpha bad ...

My world flipped upside down when a chance visit to a magic shop run by a flirty catgirl unveiled a shocking truth: I’m a sorcerer, gifted with the rare ability to wield rune, a mysterious and powerful energy. Soon, I’m invited to a magical academy to master my abilities, where I'm surrounded by stunning classmates and endless opportunities.

In today’s political climate, it’s hard not to get discouraged. Isolated, doom scrolling, lacking a sense of purpose or community...it’s easy to become overwhelmed by the dire state of American democracy and do nothing, because why try when the odds are never in our favor?

It's been two months since Alice TodHunter Moon - who insists on being called Tod - left her home in the seaside PathFinder village to pursue a life of Magyk in the Castle. Being Apprentice to ExtraOrdinary Wizard Septimus Heap is tricky, though - there's loads of new Magyk to learn, and she dearly misses her friends, Oskar and Ferdie. But at least she's mastered the UnSeen Charm.

If you're a woman dealing with osteoporosis, osteopenia, or recovering from bone fractures, Rebuilding Your Bones Naturally is the integrative and holistic guide you need. Authored by Sage A. Linden, a seasoned medical writer, this empowering book addresses the challenges women face when navigating the weakening of bones due to aging, menopause, certain medications, or other health conditions. Designed with practical solutions, the book delves into natural remedies, nutritional advice, and lifestyle changes that can help women regain bone health. Linden explains how to combine proper diet, ...

I always dreamed of a perfect wedding. But when my fiancé jets off to the Caribbean, leaving me stranded on a Colorado ranch to plan everything alone, that dream crumbles. Then his father, Gray, steps in to help. But with every moment we spend together, something shifts. Gray makes me feel wanted, desired, and sexy—the way every big boy dreams of feeling. The pull between us is undeniable. But can I cancel my wedding to my fiancé when the one I've fallen for is his father?