Mostrando resultados por autor "MA" en Todas las categorías

In this one-of-a-kind guide, dad, doula, and certified lactation counselor Brian Salmon and perinatal mental health and relationship expert Kirsten Brunner offer practical, modern-day survival tips for expectant dads and birth partners. Based on Salmon’s Rocking Dads childbirth course, this book provides everything dads need to know about supporting their partner through labor, birth, breastfeeding, and beyond.

Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger. It gives you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.

From the age of twelve, Alison Mau wanted to be a journalist like her father. He was a beer-swilling, straight-talking Aussie who was rough around the edges but could quote passages of Hamlet at will. He taught Ali everything—from how to skin a rabbit and throw a punch to how to craft a sharp sentence—and she craved his validation as she navigated the sexist badlands of Australian print and television journalism through the 1980s and '90s.

Break the cycle of anxious thinking and rumination that are at the root of insomnia. In this much-needed guide, a trained mindfulness expert teams up with a behavioral sleep specialist to present evidence-based meditations in an innovative four-week protocol clinically demonstrated to address the emotional stresses and anxieties that lie at the root of sleep issues. Following this guide, listeners will learn to unwind their mind, relax their body, feel less tense, and finally get the sleep they need.

In this unique 10- talk audio set, Catholic Psychotherapist Suzanne Baars, M.A. presents the work of psychiatrist Dr. Conrad Baars, M.D. and Dr. Anna Terruwe, M.D. pioneers in a Catholic Christian Psychology based on the anthropology of St. Thomas Aquinas.

The cards in the Tarot deck offer seventy-eight invitations for change. Lane Smith invites us to read each card with an eye toward the collective—clarifying our values and putting them into action to contribute to justice and liberation in our world.

Michael, a professor of particle physics, has discovered a way to pierce the veil of time and space, but in so doing, he’s unwittingly opened Pandora’s box. Is it possible to undo what a future version of yourself has done, or is the world doomed to the chaos that’s been loosed on the world?

In "Vatican Files," Alicia Yoder's journey takes an unexpected turn when she makes a solemn vow to help find a missing priest—a relative of a dear friend—only to discover that he vanished within the sacred walls of Vatican City itself. As Alicia embarks on a quest to retrace the footsteps of the enigmatic clergyman, she stumbles upon a centuries-old conspiracy, a sinister plot that threatens to unravel the very foundations of the modern world.

In this guide, Erika Buenaflor explores the animal mythologies, spirit journeying techniques, and shape-shifting practices of ancient shamanic traditions and modern-day curanderismo. She examines how indigenous Mesoamerican peoples used animals in their ceremonial healing and divination rites and explains the innate gifts and powers that different animals embody.

Whatever you do, do not listen. Ignore that pull, the need to escape from drudgeries of life and find peace and solitude within nature. It is not the cool breeze and the scent of pine that whispers your name. No, these things within the forest will rip out your heart and devour your soul. You will tremble as they revel in your madness, taking everything from you and leaving you with nothing. Delve inside this anthology of what truly lurks within the shadows of the trees. We dare you to take this journey with us and find out what horrors await you.

Seven years ago, Lady Lydia Whiting married for the good of her parents, and widowhood was supposed to mark the beginning of her freedom. But when her husband spurns her from beyond the grave and cuts her from his will, her parents are determined to force her into another wretched marriage of convenience. Fleeing is the only option. Robert Bradshaw has a good, quiet life. Work and his daughter are all he needs, even if others think he ought to remarry. Why should he? His beloved wife was an angel among men, and no other could compare—especially a young widow who is more mouse than woman.

Eric's grown more confident. He has to admit that. With Marcus's love and support, he's stronger than ever, but it's not enough. His daddy's given him the ability to go after what he wants, but there's so much more that feels just out of reach. Eric doesn't want part of the lifestyle or some of the submission...he wants everything. When it comes to their relationship, Eric is ready to jump in headfirst. But how does Eric show his daddy that everything doesn't have to be planned out to be perfect?

Your precious newborn comes into the world like a bud on the verge of blooming, eager to grasp the rhythm of life. As the developing brain embarks on its journey outside the womb, it instinctively seeks to organize and make sense of this new world, yet it is unable to sculpt the cycles of feed-wake and sleep that it needs to thrive. This is where the parents step in, as caretakers and creators, much like the artisans molding clay, they begin to shape the child's world with gentle precision guided by Babywise Sleep Solutions.

The only human student at Mather's School of Magick, Phineas Smith has a target on his back. Born with the rare ability to tap into unlimited magick, he finds both Faerie Courts want his allegiance - and will do anything to get it. They don't realize he can't levitate a feather, much less defend the Faerie Realm as it slips into civil war. Unseelie Prince Roark Lyne, Phineas's roommate - and self-proclaimed arch-nemesis - is beautiful and brave and a pain in the ass.

El hombre más rico de Babilonia (George S. Clason) | Audiolibro completo

Are you thriving in your relationship, or merely surviving? Are you the victim of constant manipulation, gaslighting, and deception at the hands of your partner? Do you find yourself constantly making excuses for your partner's abusive behavior? If you feel trapped in a relationship with someone who displays narcissistic or psychopathic behavior, you may be experiencing a trauma bond—a powerful connection you've developed with your abuser. It's important to remember that you're not alone and it's not your fault.

Freedom from unnecessary suffering is the goal of both Buddhism and modern psychotherapy, yet each approaches this intention from a very different perspective. "Buddhist practice helps us awaken to a well-being that is independent of our circumstances," explains Bruce Tift, "while Western psychotherapy helps us bring our disowned experience into awareness in order to live in a more skillful and satisfying way."

They say reformed rakes make the best husbands. They were wrong. Ten years ago, Tabby Russell married the man of her dreams. Or so she thought. The reformed rake had seemed vastly appealing when she was younger, but as life marched on and his old habits returned, Tabby realized too late that she should have chosen wiser when facing the marriage alter. But there is no undoing the decisions of the past or avoiding the ensuing consequences. Even if Tabby wishes otherwise.

As a member of a New York Mafia family, Levi Yoder's role is unique: He's a fixer, a solver of problems, a man whose code puts loyalty above all else, yet he's a man with a conscience. In the Inside Man, Levi's search for the kidnapped grandchild of a Japanese mob boss plunges him into a world filled with chaos. When he's falsely accused of a heinous series of crimes, the FBI makes Levi an offer he can't refuse: use his mob connections to help investigate the murders of several undercover agents or find himself in jail awaiting trial, without a way to clear his name.

For babies, like for all living things, being fed is best. But the current stringent focus on exclusive breastfeeding is putting some babies at risk by depriving parents of a full understanding of how to tell when breastfeeding alone doesn't provide enough—and what to do about it. Fed Is Best provides a clear-eyed look at the current messaging and latest scientific research around breastfeeding and formula feeding, to help parents make informed choices about how to best feed their baby based on their individual circumstances.