Mostrando resultados por Editor "Penguin Random House Australia Audio" en Todas las categorías

Featuring sword-happy heroes, badly-behaved Gods, a monstrous minotaur, a narcoleptic dragon and more nymphs than you can poke a stick at!

In one way or another, we all carry trauma. It can manifest as anxiety, shame, low self-esteem, over-eating, under-eating, addiction, depression, confusion, people-pleasing, under-earning, low mood, negative thinking, social anxiety, anger, brain fog and more. Traumas, big or 'little', leave us trapped in cycles of dysfunctional behaviours, negative thoughts and difficult feelings. Yet many people are unaware they're stuck in old reactions and patterns that stem from their past traumas.

What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too? The good news is that evidence now shows a plant-based diet may offer us exactly that – and straight-talking nutritionist Simon Hill has done the hard work translating the science into actionable advice for everyday life. Before transitioning to a plant-based diet Simon held many of the common misconceptions.

Teacher and former rugby league player Chris Dawson appeared to have it all - a loving family and a beautiful home in Sydney's Northern Beaches. But in the summer of 1982 his wife Lynette disappeared and not long afterwards Dawson married a much younger woman, a former student. Less than a decade later this young woman escaped the marriage and went to the police to record her suspicions that Dawson had been involved in Lynette's disappearance. A homicide investigation followed but got nowhere until 1998, when Detective Sergeant Damian Loone was handed Lynette's file.

When girl Detective Friday Barnes solves a bank robbery she uses the reward money to send herself to the most exclusive boarding school in the country, Highcrest Academy. On arrival, Friday is shocked to discover the respectable school is actually a hotbed of crime. She's soon investigating everything from disappearing homework to the Yeti running around the school swamp. That’s when she’s not dealing with her own problem - Ian Wainscott, the handsomest boy in school, who inexplicably hates Friday and loves nasty pranks.

Following the success of Raising Girls Who Like Themselves, Kasey Edwards and Dr Christopher Scanlon offers a much-requested book about raising boys. With their trademark warmth, wit and positive outlook, Kasey Edwards and Dr Christopher Scanlon will help you build a strong foundation for your boy to maximise his potential and be ready for whatever life throws at him. Bringing Up Boys Who Like Themselves is the indispensable guide to supporting boys to grow up to be emotionally intelligent, thriving young men.

Matilda Boseley's adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future. Twelve months of confusion later, journalist Matilda embarked on an epic voyage to figure out what's really happening in the stormy seas of the ADHD brain and write the guide she wished she'd had. The Year I Met My Brain is the ultimate travel companion for navigating and enjoying life as an ADHD adult

Darren Hayes was always a storyteller. As a child, in suburban Queensland in the 1970s, he told himself he was going to be a pop star - and he did it. But the reality of his life was much more complicated than the constraints of a three-minute pop song. In Unlovable, for the first time, Darren recounts the events and circumstances that shaped his unique life: from the childhood trauma of growing up with a violent, alcoholic father, his journey with depression, to the dizzying heights of worldwide fame in Savage Garden, and everything in between.

As women, we are allowed to ask for more. We are allowed to ask for different. We are allowed to ask for better. And yet many women struggle to make requests that would help them, whether in their personal or professional lives, for fear that they’ll seem greedy, selfish or undeserving. In The Gift of Asking, executive and personal coach Kemi Nekvapil breaks down our cultural myths around asking.

In 1768 Captain James Cook and his crew set out on a small British naval vessel in search of a missing continent. 2020 marks the 250th anniversary of that voyage, and Cook's 'discovery' of Australia. Captain Cook's Epic Voyage reveals the hardships and adventure of this remarkable quest, and the euphoria of discovering new lands.

Authenticity coach Kat John finds many of her clients reach out for advice in their thirties, forties and beyond, feeling lost and unable to recognise themselves. When work, families, relationships and trauma have sent their lives in a direction that makes them wake up and wonder, How did I get here? They want, and need, to find the path back home to their authenticity. Having overcome her own struggles, from eating disorder and drug addiction to chronic pain and an unexpected brain surgery, Kat has walked the talk of learning how to live a life of connection and fulfilment as her real self.

In a world where everyone is scrambling for attention, there are women who effortlessly stand out. They're totally comfortable in who they are. They don't hustle for approval or validation - they magnetise it.

In book five of her enthralling adventures, Nanny Piggins discovers some startling truths about the ruthless Ringmaster, provides counselling to a Molavadinian princess with pre-wedding jitters, inadvertently wins a Nobel Prize while impersonating her sister and catches up with her favourite 4-tonne friend, Esmeralda the forgetful elephant.

Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many children struggled with depression, social anxieties and mental illness. His own little sister had been ravaged by anorexia nervosa. How was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient?

Nanny Piggins, the world's most glamorous flying pig, runs away from the circus and goes to live with the Greens as their nanny. The Green children, Derrick, Samantha and Michael, fall in love with her instantly. Who could not fall in love with a Nanny whose only job qualifications are her astonishing ability to be fired out of a cannon and her amazing ability to make chocolate cake, sometimes both at the same time?

Never Let Me Go meets Zone of Interest.
A creepy, compelling novel that takes place in a version of our world where some lives are valued less than others. It will shock you with each new revelation.

When a body is found buried near the desolate forest road of Kellers Way, Detective Melanie Carter must identify the victim if she is to have any chance of finding the killer. That's no easy task with fragmentary evidence from a crime committed years earlier and a conspiracy of silence from anyone who might have information. The one person who may be able to help is Julie West.

Justice served with extra chocolate sauce.

Dominic Salt and his three children are caretakers of Shearwater, a tiny island not far from Antarctica. Home to the world's largest seed bank, Shearwater was once full of researchers. But with sea levels rising, the Salts are now its final inhabitants, packing up the seeds before they are transported to safer ground. Despite the wild beauty of life here, isolation has taken its toll on the Salts...

Greg Heffley and his family are getting out of town. With the cold weather and the stress of the approaching holiday season, the Heffleys decide to escape to a tropical island resort for some much needed rest and relaxation. A few days in paradise should do wonders for Greg and his frazzled family. But the Heffleys soon discover that paradise isn't everything it's cracked up to be. Sunburn, stomach troubles and venomous critters all threaten to ruin the family's vacation. Can their trip be saved, or will this island getaway end in disaster?