Mostrando resultados por narrador "Rebecca Lam" en Todas las categorías

Stay centered when the world feels chaotic. In the face of complex stressors, being calm isn't just a state—it's a skill worth cultivating. Developing emotional regulation can help you navigate situations such as high-pressure meetings, periods of intense overwork, or an environment of change...

In 1949, a young Chinese housewife arrived in Taiwan and transformed herself from a novice to a natural in the kitchen. She launched a career as a cookbook author and television cooking instructor. Years later, in America, flipping through her mother's copies of Fu Pei-mei's Chinese cookbooks, historian Michelle T. King discovered more than the recipes to meals of her childhood. She found, in Fu's story and in her food, a portal to another time, when a generation of middle-class female home cooks navigated the postwar transformations taking place across the world.

Do you struggle with anxiety, sugar cravings, weight gain, and fatigue? You aren't alone. In our busy, overscheduled lives, many of us turn to fast food to relieve stress and meet the challenges of our jobs, families, and relationships. But these "on-the-go" meals—which are typically low in protein and high in sugar—can actually contribute to our anxiety, add to our waistlines, and increase our risk of developing devastating medical problems. So, what can you do to break free from this vicious cycle?

In The Little Book of Robo Investing, a pair of long-time investors and founding team members at the award-winning online investment platform Wealthfront deliver a fun, invaluable, and simple roadmap to making your money make money. You'll learn how to start investing with the easy, automated, and low-cost strategies that robo investment advisors have made super accessible to everyday people.

In Liberal White Supremacy, Angie Beeman argues that white supremacy is maintained not only by right-wing conservatives or stereotypically uneducated working-class racial bigots but also by progressives who operate from a liberal ideology of color-blindness, racism-evasiveness, and class elitism. This distinction provides insight on divisions among progressives at the local level, in community organizations, and at the national level, in the Democratic Party.

Frontier opens with the story of Liujin, a young woman heading out on her own to create her own life in Pebble Town, a somewhat surreal place at the base of Snow Mountain where wolves roam the streets and certain enlightened individuals can see and enter a paradisaical garden. Exploring life in this city (or in the frontier) through the viewpoint of a dozen different characters, some simple, some profound, Can Xue's latest novel attempts to unify the grand opposites of life

Born into the steam and starch of a Chinese laundry, Anna May Wong (1905-1961) emerged from turn-of-the-century Los Angeles to become Old Hollywood's most famous Chinese American actress, a screen siren who captivated global audiences and signed her publicity photos—with a touch of defiance—"Orientally yours." Now, more than a century after her birth, Yunte Huang narrates Wong's tragic life story, retracing her journey from Chinatown to silent-era Hollywood, and from Weimar Berlin to decadent, prewar Shanghai, and capturing American television in its infancy.

Literary Theory for Robots reveals the hidden history of modern machine intelligence, taking listeners on a spellbinding journey from medieval Arabic philosophy to visions of a universal language, past Hollywood fiction factories, and missile defense systems trained on Russian folktales. In this provocative reflection on the shared pasts of literature and computer science, former Microsoft engineer and professor of comparative literature Dennis Yi Tenen provides crucial context for recent developments in AI, which holds important lessons for the future of humans living with smart technology.

In Alice Baber, the artist's fascinating story is finally revealed, despite concerted efforts to consign her to oblivion. Levin's book is a vital corrective to the history of American art and a thrilling opportunity for the next generation experience Baber anew.

The call for lament echoes throughout the pages of Scripture. This ever-present genre shaped the lives of ancient communities, and it should shape the practices of churches today. And yet contemporary Christian communities often don't know how to engage texts of lament in their contexts. In a world experiencing so much pain, a recovery of biblical lament is more necessary than ever. In Walking with God Through the Valley, Old Testament scholar May Young offers a guide for listeners to engage lament texts both in their church communities and in their personal lives.

The concept of identity has become widespread within the social and behavioral sciences, cutting across disciplines from psychiatry and psychology to political science and sociology. Introduced more than fifty years ago, identity theory is a social psychological theory that attempts to understand person's identities, their sources in interaction and society, their processes of operation, and their consequences for interaction and society from a sociological perspective.

If you read (or listen to) nothing else on building a high-performing team from within, listen to these ten articles. We've combed through hundreds of Harvard Business Review articles and selected the most important ones to help you communicate more effectively, cultivate trust, build a learning and risk-taking culture, and transform your team from one of high potentials to one of high performers.

Bosses, Coworkers, and Building Great Work Relationships is filled with practical advice from HBR experts who can help you answer questions like: What's the best way to have a tough conversation with my boss? How do I connect with people and make real friends at work? When should I opt into (or out of) office politics? How can I build a strong professional network?

The Inclusion Equation is a comprehensive, one-of-a-kind guide to merging DEI and employee wellbeing concepts with data analytics and AI. In this book, renowned thought leader and professional keynote speaker Dr. Serena H. Huang explains exactly how to quantify the effectiveness of new talent strategies by connecting them to a firm ROI estimate, enabling listeners to approach and win the favor of higher-ups in any organization with the same effectiveness that marketing and financial departments do.

If you are an Asian American who has experienced racial violence, verbal harassment, stereotyping, or microaggressions, you might feel like the world is unsafe. You may suffer from anxiety, depression, or painful memories as a result of this trauma. And if you seek help, you may find that Western-trained mental health professionals simply can't understand your pain and life experiences. This book provides culturally informed treatment methods to help you heal from and fortify yourself against race-based trauma-including intergenerational and historical trauma-and stress.

In What's Real About Race?, sociologist Rina Bliss illuminates the truth about one of the most misunderstood, controversial concepts in our society and reveals why we cannot confuse race with genetic difference. Blending energizing prose with the latest in genetics research, this paradigm-shifting tour unmasks what's truly real about race: namely, racism's impact on our bodies and lives.

Americans long viewed the world as a realm of suffering heathens whose lands and lives needed their intervention to flourish. The term "heathen" fell out of common use by the early 1900s, leading some to imagine that racial categories had replaced religious differences. But the ideas underlying the figure of the heathen did not disappear. Heathen reveals a key source of American exceptionalism and a prism through which Americans have defined themselves as a progressive and humanitarian nation even as supposed heathens have drawn on the same to counter this national myth. 

Xiaolu Guo has been lauded as a "voice . . . speaking with full freedom" (Wall Street Journal), which has made her one of the most acclaimed Chinese-born writers of her generation. Her new memoir, Radical, is an exploration of a city, an electrically honest rendering of what it means to be an outsider, and the sojourn that upended her sense of self as a woman, partner, mother, and artist.

Western political discourse on cybersecurity is dominated by news of Chinese military development of cyberwarfare capabilities and cyber exploitation against foreign governments, corporations, and non-governmental organizations. Western accounts, however, tell only one side of the story. Chinese leaders are also concerned with cyber insecurity, and Chinese authors frequently note that China is also a victim of foreign cyber attacks—predominantly from the United States. China and Cybersecurity is a comprehensive analysis of China's cyberspace threats and policies.

The history of China in the twentieth century is comprised of a long series of shocks: the 1911 revolution, the civil war between the communists and the nationalists, the Japanese invasion, the revolution, the various catastrophic campaigns initiated by Chairman Mao between 1949 and 1976, its great opening to the world under Deng, and the Tiananmen Square Massacre. Yuan-tsung Chen lived through most of it, and at certain points in close proximity to the seat of communist power.