Mostrando resultados por narrador "Rebecca Courtney" en Todas las categorías

If we just keep on going in a frenzied state of busyness, our nervous system eventually gets overwhelmed and we experience a trauma response. This changes how we think, feel and behave, making it difficult for us to carry out tasks or practise self-care strategies like boundary-setting and mindfulness. We lose motivation and interest in things we used to enjoy and become trapped in a state known as learned helplessness, unable to see solutions, sometimes unable to care. We still operate, but in autopilot mode, prone to making mistakes.

Allie Jones loves her cosy cottage café in the picturesque village of Heatherlea. She has her independence, two grown-up children and two cute cats. Life is settled, and she thinks she's happy. Author Chris Monroe has it all. Critical success, a luxurious London apartment, and the kind of jet-set lifestyle most people dream of. But something's missing. When a family bereavement throws these two old friends together, they begin to question the true meaning of happiness. Love is in the air, but do Allie and Chris have room in their hands-on lives for more than a summer fling?

Parenting an autistic child as a neurotypical adult can be challenging but it doesn't need to feel impossible! This essential guide will help you reshape your approaches to parenting. Packed with lived-experience insight and easy-to-follow advice this transformative guide will change how you view the behaviour of your autistic child and challenge you to rewire your thinking to see the world through the autistic lens. This guide challenges the common misunderstandings surrounding autistic behaviour, such as emotional dysregulation in public settings or meltdowns at mealtimes.

Autistic burnout is a common experience for autistic children and young people. This book, authored by a neurodivergent practitioner with firsthand experience as both an autism parent and researcher, delves into the recognition and management of burnout. It offers parents and professionals practical strategies to prevent autistic burnout and provides guidance on supporting those already in distress.

Fibromyalgia is characterised by fatigue, muscle aches, wandering chronic pains, depression, and anxiety. It often develops slowly, usually over several years. This book will help you to understand the symptoms of fibromyalgia and provides tools you can use to feel better.

1935. Kate Durrant is helping her mother move out of the little cottage her parents used to share, until her father’s heartbreaking death. Full of guilt that she couldn’t visit her dad in his last moments, Kate now has only memories for company. Memories and… something else. Since she was a small child, Kate has been able to see and feel the history of objects she touches. She’s always kept her gift secret, not knowing fully what it is, or how far it goes.

Lydia's not exactly Living Her Best Life. She never imagined she'd be here at 30 - newly single, a job that's going nowhere and her friends all winning at life when she's still barely taking part. So she jumps at the chance of a free holiday and jets off to sunny Spain. Then, out of the blue, she bumps into her childhood friend, the handsome and charming Danny Whittaker. She's always had a crush on him and they soon enter into a passionate holiday romance. But this relationship could be more than just a fling.

Kitty is a superhero-in-training with feline superpowers. She dreams of being like her superhero mum one day, but she's still got a lot to learn. Join Kitty and her cat crew for a series of enchanting adventures by the light of the moon. In this story, Kitty and her feline friends Pumpkin and Pixie discover a secret garden on a city rooftop, but as news of the garden spreads, not all that visit it choose to respect and care for the space. It's up to Kitty to save the garden and its beauty from those who seem intent on destroying it.

Lina, Lady Radbourne, thought being a countess would rescue her from poverty. Unfortunately, her young groom failed to plan for the future, and his drunken accident left her widowed and pregnant. Now Colonel Winstead Vaughan - Win - will inherit her late husband's fortune... unless she gives birth to a boy. Win is her natural enemy, so why can't she stop thinking about him? Win is stunned to learn he stands to inherit a vast fortune.

Packed with lived-experience insight and easy-to-follow advice this transformative guide will change how you view the behavior of your autistic child and challenge you to rewire your thinking to see the world through the autistic lens. This guide challenges the common misunderstandings surrounding autistic behavior, such as emotional dysregulation in public settings or meltdowns at mealtimes. Parents and carers will be given a deeper understanding of why your child behaves the way they do and how a change in your parenting approach is key to relax and resolve difficult situations.

It’s the 1st of December and Milly Arnold is facing a miserable Noel. Newly single, the last thing she wants to do is join her settled sister and her young family for the first of their traditions: the writing of the Christmas lists. However Milly’s nephews have other ideas and insist she write a list of her own (with illustrations to help Father Christmas decipher her terrible handwriting). Milly duly makes a request for a bunch of roses, some chocolate and a new pair of shoes. She doesn’t expect to get any of it. However, that very day, a box of chocolates appears....

After five long years of endless warfare, Red Cross nurse Kitty Pattison has seen her share of heartbreak and loss. And now, with her beloved fiancé Dr Michael McCarthy recuperating from a head injury across the ocean in Canada, and her dear friends Trixie and Jo scattered to the four corners of the war effort, it’s harder than ever to battle through the heavy-hearted moments that mark the passing days. But as she tends to the lost and wounded, Kitty finds a resilience of spirit within herself she never thought imaginable

Everyone has an opinion. Everyone has a secret.

When they discover their younger sister is missing, their home burned, and their parents murdered, they seek revenge on their goblin enemies... Their father's last words lead them to Eirian, a powerful sword that will take them to their missing sister, if they can keep it out of the hands of their enemies.

Little Woodford has a sleepy high street, a weekly market, a weathered old stone church and lovingly tended allotments. A peaceful, unexciting place, the very heart of middle England. In Little Woodford no one has fingers in more pies than Olivia Laithwaite, parish councillor, chair of the local WI, wife, mother and all-round queen bee. So of course it's Olivia who is first to spot that The Beeches has been sold at last. Soon rumours begin to swirl around the young widow who has bought this lovely house. Why exactly did she leave London with her beautiful stepdaughter and young sons?

Wanted: someone nice, normal and trustworthy to housesit a beautiful cottage in the Lake District while the owner is away on a business trip. Must like dogs. Wanting to escape from crap bosses and useless boyfriends, Becky jumps at the chance of the perfect escape - rest, relaxation and dog-sitting a very cute pooch called Bella! But looking after Bella comes with a catch, namely gorgeous, brooding, Chris Hemsworth-worthy Ash James, who claims Bella is his dog and will stop at nothing to get her back!

Eve has a glittering career, a loving husband and a promising future until a terrible twist of fate means she loses everything. With nowhere to turn, she flees to Cornwall. Jack has seen the worst side of human nature. He settles in Conwenna Cove and saves his affection for his rescue dogs. But he can't deny his attraction to Eve. Can Conwenna Cove work its magic?

Join Kitty and her cat crew on the rooftops for a series of enchanting adventures by the light of the moon. Here, Kitty will discover that being a superhero is about more than using her special abilities - she must learn to outwit cunning villains, too. Who has stolen the precious Golden Tiger Statue? Can Kitty return it to the museum before sunrise?

Who took Lucia Blix? Lucia went home from school with her new friend Josie for a playdate. Later that evening, Lucia's mother, Elisa, dropped her overnight things round and kissed her little girl goodnight. That was the last time she saw her daughter. The next morning, when Lucia's dad arrived to pick her up, the house was empty. No furniture, no family, no Lucia. Have you seen Lucia?

Faelin twins Diello and Cynthe, children of a Fae mother and a human father, found their lives changed forever the day their parents were brutally murdered by a goblin horde. They discovered that their parents' cautious ways hid a lifetime of secrets, including Eirian, a magical sword buried on their farm. Now their little sister has been taken by someone who wants that sword and the ultimate power that comes with it.