Mostrando resultados por narrador "Matthew Spencer" en Todas las categorías

Perched on the exterior of our delicate and intricate bodies, the skin is our largest and fastest growing organ. We see it, touch it and live in it every day. It's a habitat for a mesmerisingly complex world of micro-organisms, its physical functions are vital to our health and indeed our survival, and it's crucial to our sense of identity. Yet how much do we really know about it? Through the lenses of science, sociology and history, Dr Monty Lyman leads us on a journey through the comedy, tragedy and exquisite humanity of our most underrated and overlooked organ.

In The Diet Whisperer, Dr Paul Barrington Chell and Dr Monique Hope-Ross explain in simple terms why we are now struggling with our weight. And the answers are very surprising. They tell us why calorie counting is flawed and why exercise is not the answer. They dispel many long-held myths about weight loss and dieting, backing up their methods with up-to-date evidence-based medicine. In this remarkable book on wellness, the two doctors tell us exactly how to lose weight, lose it quickly and lose it forever.

Learn the up-close and personal story of Call the Midwife as told by the cast and crew. Call the Midwife: A Labour of Love is a moving journey through the iconic series and features personal reflections, photos of fan-favourite moments and anecdotes and insights from co-stars, producers, technical crew and guests.

Oxfordshire, 1899. Grace Inderwick grows up on the peripheries of a once-great household, an unwanted guest in her uncle’s home. She has unusual skills and unusual predilections: for painting, though faces elude her; for lurking in the shadows; for other girls. Then a letter arrives, postmarked Saint Helena. After years missing at sea, Grace’s cousin Charles is ready to come home. When Charles returns, unrecognisable and uncanny, a rift emerges between those who claim he is an imposter and Grace’s aunt, who insists he is her son.

An energy expert shows why hydrogen can fight climate change and become the fuel of the future. That may sound too good to be true, but as energy expert Marco Alverà explains, if we're going to heal the climate, we need to start thinking big. This audiobook is the blueprint for how to get us there. This is a guidebook for how to save the world and whether you are a policy maker, a business person, an activist, or simply curious, the message is this: there is hope, for us and our planet. The best part about hydrogen is that when you burn it, the only by-product is water.

From the peak of Jeremy Corbyn's popularity and the shock hung parliament of 2017 to Labour's humbling in 2019 and the election of Keir Starmer, Left Out draws on unrivalled access throughout the party and to both leaders' inner circles to provide a blistering narrative exposé of the Labour Party during one of the most tumultuous and significant episodes in its history. It reveals a party riven by factionalism and at war over ideology, then incapacitated by crisis and indecision.

Will Greenwood is best-known for being an integral part of the 2003 Rugby World Cup-winning team. Ben Fennell has spent over 16 years helping the world's biggest businesses and brands grow. Together, they have established that world-class performance - in both business and sport - requires a fresh approach, and a new set of behaviours. Having spoken to inspirational leaders across all areas of business and sport, the authors have identified the key characteristics of world-class performance.

Remy Pendergast is many things: the only son of the Duke of Valenbonne (though his father might wish otherwise), an elite bounty hunter of rogue vampires, and an outcast among his fellow Reapers. His mother was a subject of gossip even before she eloped with a vampire, giving rise to rumours that Remy is a half-vampire himself. Remy's whole life, his father has been shaping him into a weapon to fight for the kingdom of Aluria, though it barely tolerates him in return.

Jump! reaches back into the long history of alarm about why we postpone or avoid what we take to be in our best interests, from the desert monks of 4th century Egypt to the medieval Christian philosopher Thomas Aquinas, from the ancient Greeks to Chinese and Hindu sources. Simon May argues that procrastination - unlike indolence, with which it is often confused - has blessings as well as dangers

In the decades before the First World War, the owners of the nation’s stately homes revelled in a golden age of glory and glamour. Nothing lay beyond their reach in a world where privilege and hedonism went hand-in-hand with duty and honour. This was a time when the ancestral seats of ancient nobility stood side-by-side with the fabulous palaces of Jewish bankers and Indian princes, when dukes and duchesses mixed with aristocratic society hostesses who had learned to dance in the chorus line and self-made millionaires who had been raised in the slums of Manchester and Birmingham.

During the Second World War, across the frontline as well as on the Home Front, millions of people recorded their thoughts of their experiences - whether in letters, their personal diaries or those prosecuting the war giving speeches. Much as Letters of Note celebrated the great letters written through history, so Words of War allows the Imperial War Museum to showcase its incredible array of first-hand material to shine a light on how people journeyed through the 1939-45 conflict.

The 'duty of care' which the state owes to its citizens is a phrase much used, but what has it actually meant in Britain historically? And what should it mean in the future, once the immediate COVID crisis has passed? In A Duty of Care, Peter Hennessy divides post-war British history into BC (before corona) and AC (after corona). He looks back to beginnings when, during wartime, Sir William Beveridge identified the 'five giants' on the road to recovery: want, disease, ignorance, squalor and idleness and laid the foundations for the modern welfare state.

Are you feeling down in the dumps? Is the chaotic, disordered nature of modern existence freaking you out? Are you feeling...listless? Then this collection of fascinating, hilarious and brilliantly odd lists is the remedy you need. Packed full of incredible facts, from what people say instead of cheese when they're taking a photo in Bulgaria, to what a platypus is called in Mandarin, everything under the sun is here. In order.

Penguin presents the audiobook edition of A Fatal Game, by Nicholas Searle. A terrorist attack has just hit a busy railway station. Jake Winter was the British intelligence officer in charge of stopping the attack and now his career, and his conscience, are in freefall. Jake's next anti-terror operation has to be a success. He has got himself a new source - a young British Asian man, Rashid, recently returned, apparently disillusioned, from battle, who he hopes is the key to foiling the next attack and to getting Jake to the leader of the network.

Vampire hunter Remy Pendergast and his unexpected vampiric royal companions, Lord Zidan Malekh and Lady Xiaodan Song, are on the road through the kingdom of Aluria again after a hard-won battle against the formidable Night Empress. Xiaodan, severely injured and powerless, causes the trio to seek refuge at the mysterious Court of Wanderers. Meanwhile, Remy must confront his strange dreams of the Night Empress, a woman he has long suspected to be his own mother. As family secrets unravel, Remy must face a heart-wrenching choice between his parents' legacies and his own destiny.

In a world where people slaughter the innocent without mercy or retribution, how can we have faith in humanity, or the future? Clem Glass, a photojournalist, returns from Africa to London convinced there is no hope for mankind. Yet after his sister falls ill and he takes her back to the West Country of their childhood, he cannot ignore the decency and kindness he encounters, or the pulse of goodness in his own heart. When news comes offering Clem the chance to confront the author of his nightmares, he must choose what sort of man to be.

Joe Jackson is an adventurous twelve-year-old boy from the boring English town of Highcross. His exploration of the site of an unexploded World War II bomb will see the beginning of the most amazing experience of his life where he will meet up with Max, an extra-terrestrial from the planet Proxima Centauri b. Joe, Max and their friends, Mo and the Robinson family will embark on an adventure through time and space where they will encounter dinosaurs, Roman legionaries and medieval knights as they try to stop the evil and ambitious Dardan from taking over Planet Earth.