Mostrando resultados por narrador "Lynnda Nelson" en Todas las categorías

Trying to lose weight and failing can be incredibly demoralizing, but with Intermittent Fasting for Women, you can lose weight and learn to keep it off, no matter who you are or what your circumstances are! Intermittent fasting is not, strictly speaking, a diet. There are no tricks and no quick wins that will eventually disappear. Instead, what you will find is an audiobook that provides you with insight into and advice on how you can lose weight safely and consistently, and most importantly, keep it off!

What would you do if it happened to you? If you awoke one day when you were twelve years old to be informed that your life was suddenly over? Well . . . Here is what I did. If you became the wealthiest person you would ever know just three and a half years later? What would that be like? Well, this is what it was like when it happened to me.

If you’ve been: Gaining weight but struggle to lose it, battling with stubborn fats like love handles, flabby arms, belly flab, heavy thighs, struggling with sugar and carb cravings, and feeling tired from dieting and exercising, and getting no results in return. You’re not alone. The reality that we can't lose weight is because our hormones have stopped cooperating. Solutions for Hormonal Weight Issues is a program that works to balance the endocrine system so you can get to the root cause of weight loss resistance and take your life back into control.

This book is for the serious believer who is ready to engage in a higher level of spiritual warfare. This book is not for anyone who is less than desperate to pray with real power and authority in Christ Jesus. Ephesians 6 is our training guide for the unequally yoked in marriage. This study delivers the truth about demonic oppression, the tactics used by the powers of darkness and legal rights of evil.

Understanding and maintaining your emotions may seem like a real challenge. This book is here to help. How do I know what emotions are real, and which are exacerbated by my mental illness? All emotions are valid, and your triggers and trauma are real. I Don’t Know Why I Act Like This won’t take away the pain, or fix you until everything is fine. Instead, it’s intended to be a tool to use in cooperation with your regular therapy and medication regime to help you connect further with your own concerns and emotions.

Imagine creating a workplace where people feel that their work is a refuge from their personal challenges. A place where they are valued, where they get to do what they do best, to work in teams with other talented, motivated employees. A place where they feel safe and happy. A place where people care about them. A place of well-being. For visionary organizational leaders, the time is here to pivot to a more positive approach to change, leadership, and culture.

The American Plan. Born from science yet shaped by defiance, Ruth Rossiter has always lived in the shadow of contradiction. As a child, she unravels the secrets of a family she never knew, one bound by power, divided by ideology, and haunted by a battle over the life-extending drug, Gnia-itra. With each revelation, her world expands, forcing her to reconcile the impossible: a mother who fought against the very science that made her existence possible and a father who defied fate to bring her into the world.

Have you ever been called out for being “too sensitive”? Does people-pleasing leave you exhausted? The first step is to educate yourself about what it truly means to be an empath. And what better way to learn than to do it with Amy White, an enlightened and empowered empath! With this life-changing book, struggling empaths like you will finally get evidence-based tools and tips on how you can know yourself more, and obtain deeper insights into your life-altering gift; understand why being an empath can feel like a curse by getting to the root of the most common problems; and more.

This audiobook is a story of recovery and self-discovery with ups and downs, struggles, and successes. The journey starts with an introduction that sets the context for a series of chapters describing the physical and emotional aspects of the recovery.

The Ross Family and Kevin have been officially a family for less than 24 hours when they find themselves on the adventure of a lifetime! Kevin Asbury is more than happy to welcome his adventurous new step-dad Dan to the family. He’s even okay with his new step-sister Anne. Mostly. But when Kevin and his mom Miranda join Dan and Anne on a post-wedding “familymoon” in the Great Smoky Mountains, he knows right away he’s in over his head.

Suppose you desire to have a long-term working relationship or advance to the next step of walking down the aisle with a suitable partner. Let's put effort into understanding why dating or staying in a relationship difficult for you. It wise to identify the root of the issue rather than putting a bandage on it temporarily.

This audiobook is not like other self-help books because the audiobook not only shows you how to control your thoughts and bring about positive outcomes but will give you the science behind how it is done. Your life іѕ not соntrоllеd bу thе соnѕсіоuѕ mіnd, wishes, аnd dеѕіrеѕ but bу thе ѕubсоnѕсіоuѕ mind. This audiobook will explain that to achieve permanent change, you need to reprogram your subconscious mind in order to remove the self-sabotaging and limiting downloads imputed into our minds in our early years.

Cancer Heroes is a collection of stories of hope, healing, and profound transformation. Nine women share brave and intimate accounts of their unique cancer experiences, from the shock of diagnosis and anxiety of cancer treatment to the fear of recurrence and the pain of loss. You will find messages of hope and healing from a community of voices of those who have experienced the worst cancer has to offer and, in the process, found inner strength they didn’t know they had.

As you age, it is important to recognize the importance of your health. Being able to do the things you love without depending on others for help is something many people take for granted until it is too late. Living your life under the shadow of someone else is never the ideal situation—but yoga can help prolong that for as long as possible.

This audiobook guides us towards a surprising awakening and leads us towards a personal and global evolution. It aims at great changes on many levels and gives the keys to get there. It is structured in concepts revealing teachings of a high spiritual nature and approaches them in a way that makes them accessible and understandable to all. These fascinating concepts allow us to access great wisdom and initiate us to secrets aimed at helping us in multiple spheres. These teachings are invaluable and can make a big difference to our future and that of the entire planet.

After I finished my second memoir, Changing My Perspective, my writing hand felt itchy. I knew I had to write something else, or I’d just go mad. I decided to try my hand at composing fiction. I was so inspired as I wrote Metamorphosis. There are six stories in all. I hope my listeners enjoy these stories as much as I enjoyed writing them for you.

What do you want your life to look like? What's holding you back from getting there? The Dunes is an immersive faith-based journey of revelations, inspiration, breakthroughs, and transformation. Part allegory, and part journal, The Dunes helps listeners explore issues surrounding fear, forgiveness, commitment, trust, grace, surrender, and gratitude. The Dunes is a journey for those ready to step out of their comfort zone, examine the issues holding them back, and overcome them.

You may still have your doubts at this point, but just think about the others who have manifested and transformed their dreams into realities when nobody else believed in them. All you need to do now is let go of your doubts, embrace the positive, and surrender everything.

Are you struggling to lose weight after reaching 50 years of age? Are you wondering why energy levels are lower in recent years? Intermittent fasting is the answer! After women reach 50 years of age, it becomes difficult for them to lose weight. Women over 50 deposit fat easily due to a slower metabolism and less estrogen. Yet, there is a solution. Intermittent fasting isn't about what you eat but when you eat. It's not a diet, so it's not restrictive. It's all about taking advantage of the fasting window.

Chair yoga has been scientifically proven to help ease pain in individuals with arthritis and chronic joint pain. What’s more, it has also proven to help with improving balance, flexibility, and mobility as well. Yoga is great because it offers lower-intensity workouts for those who are new to the practice or don’t have the ability to handle more intense exercise. But you aren’t stuck to these low-intensity workouts. There are also moderate and advanced poses that you can work up to over time.