Showing results by narrator "Lee Ahonen" in All Categories

Thinly is a mindset. It's how you think, eat, feel, and love. By thinking Thinly you'll have clarity, confidence, and an overwhelming sense of empowerment to design the life you've always dreamt of. Thinly was born out of a desire to help people become their best self. Designed by celebrity chef and nutritionist, Kristin Sollenne, takes you on her own personal transformation journey, and guides you to become the best version of yourself.

This book is a scientifically designed system for losing body fat and keeping it off. At the same time, it will show you how to permanently raise your metabolism and transform your body into the way you've always dreamed of looking.

Confidence can be defined as a state of certainty, usually that something is true, or that certain actions are optimum. Confidence is vital for success in most worthwhile human endeavors as those with it often succeed, because they have it rather than innate ability. People who are confident eliminate doubt from whatever they're doing and just get on with the task, be it in sport, business, family or society. Confident people use positive thinking to reach their goals, they are able to help themselves be winners.