Showing results by narrator "Douglas Wilkin" in All Categories

Lou Holtz once said, “It’s not the load that breaks you down, it’s the way you carry it.” Stress is a load of immense pressure and when we carry it wrong, we will be crushed under its weight. We all feel the crippling effect(s) of unrest when we’re faced with problems daily. These issues range from freaking out about an exam tomorrow to the moment our lives fall apart because finances worked against our favor.

Are you tired of chasing happiness and only to find it elusive and temporary? Do you yearn for a deeper understanding of the true meaning of life? Look no further than Happiness: Essays on the Meaning of Life, a book that will send you on a transformative journey toward lasting joy and fulfillment.

The Five Great Philosophies of Life by William De Witt Hyde is a profound and enlightening exploration of five ancient philosophies. This book explores the wisdom that has shaped how we understand and explore "the meaning of life". Hyde invites the listener to dive deep into these five philosophies, uncovering their thought-provoking and practical applications and how to survive in a world that's out of control.

Success is 90% preparation and 10% sweat. This means that most of your success starts with building a successful mindset. Mental toughness plays a crucial role in your goals, your social circle, your relationships, your career, and your life.

Did you know that we as a society are exercising more now than ever, yet despite this truth, chronic disease prevalence seems to be on the rise? How could this be? In this audiobook, Dr. Chris Leib explains how today’s health and fitness industry has placed far too great an emphasis on heart rate elevation and caloric expenditure at the expense of the development of new movement skills that help promote health, well being, and durability.

Sharon Williams, a top manager at a greeting card company, convinces her elderly boss to alter the vision of The Hart of the Nation. She does this by capitalizing on all of the changes that the greeting card industry is going through in 2016. It turns out, Sharon has ulterior motives for convincing her boss to alter the vision of The Hart of the Nation.

From a desperate stowaway to Canada’s luxury custom home builder and philanthropist, The Grinding of the Millstone is a tale of a pursuit of a seemingly far-fetched dream, the power of hope, and unshakable faith in God. This book is a real-life portrayal of God's faithfulness and grace and defiant power of the human spirit.

Overthinking is when your mind is overloaded with several negative thoughts that seem to be in an endless loop. If you stop the habit of overthinking, you will realize that you have been wasting your time stressing your emotions, thoughts, and feelings. Overthinking prevents you from enjoying social events, enjoying your sleep, undermining your work performance, and even ruining your vacation. Chronically overthinking is usually associated with anxiety and emotional stress.

Are you aware that your body can become a powerful, fat-burning machine even if you're sleeping? Unlike other weight loss gimmicks, intermittent fasting is not a diet; it is a pattern of eating. It is a way of carefully scheduling your meals so that you get the most out of them and achieve health and weight loss benefits. This guide will be your handy companion as you work through and embark on your intermittent fasting journey. Intermittent fasting is a lifestyle designed to ensure that you get the most out of every meal you eat.

The Power of With is a fun book that will help kids of all ages learn how to turn what seems to be impossible into possible. Medical studies reveal that an electrical spark is generated within the mother’s body at the moment of conception. I believe that at that very moment our destiny has been determined, however we have free choice to go for it or not.

This book is a soul-searching journey to empower you to be your best, while taking all the experiences around you into account. There are 200 verses, and this book encourages you to write your reflections. It is the untold journey to your highest self experienced through some of the darkest moments that reveal the greatest lights of understanding into the true character of the inspired soul.

Making a change in your habits can be a challenge—but it’s for your health, after all! You will notice immediate improvements in your life. Never again give in to stress and overwhelming isolation. You too can live the frugal, happy life you always wanted. Just use the astounding practices set up by generations of Danes. After all, there is a good reason why Denmark constantly places in the top 3 happiest countries in the World Happiness Report since 2013! Hygge has many facets you are not yet aware of. It’s a real shame to leave those amazing treasures undiscovered.