Showing results by narrator "Daniel J Siegel" in All Categories
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Creating Adaptive, Resilient Organizations
- By: Daniel J. Siegel
- Narrated by: Daniel J. Siegel
- Length: 1 hr and 24 mins
- Unabridged
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Daniel Siegel, bestselling author and one of the leading researchers on the neuroscience of mindfulness, talks about creating adaptive, resilient organizations.
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Not a book, but a conference talk
- By Rurik McKaiser on 11-12-19
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Creating Adaptive, Resilient Organizations
- Narrated by: Daniel J. Siegel
- Length: 1 hr and 24 mins
- Release date: 06-07-17
- Language: English
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Mind Science in Action
- Weaving Compassion into Our Way of Life
- By: Daniel J. Siegel
- Narrated by: Daniel J. Siegel
- Length: 41 mins
- Original Recording
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In this lecture, Dr. Siegel shares some of the important ways that mindfulness practices can help us live better lives. He explains what happens to the brain when it starts to become more "integrated". By linking differentiated parts of the brain, people can actual use their minds to change their brains, which can help alleviate the negative effects of mental stress.
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Mind Science in Action
- Weaving Compassion into Our Way of Life
- Narrated by: Daniel J. Siegel
- Length: 41 mins
- Release date: 05-09-17
- Language: English
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Becoming Aware
- A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm
- By: Daniel J. Siegel
- Narrated by: Daniel J. Siegel
- Length: 1 hr and 53 mins
- Unabridged
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In today’s increasingly fast-paced world, it can be difficult to find moments to catch your breath, regain inner balance, and just … be. This simple yet profound guide shows listeners how to strengthen their minds by learning to focus attention, open awareness and develop a positive state of mind—the three pillars of mindfulness practice that research shows lead to greater physical and mental wellbeing.
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Becoming Aware
- A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm
- Narrated by: Daniel J. Siegel
- Length: 1 hr and 53 mins
- Release date: 10-01-22
- Language: English
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Please try againRegular price: $9.49 or 1 credit
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