Mostrando resultados por autor "Nati Carrillo" en Todas las categorías

My First Year as a Mom Manual By Nati Carrillo No one hands you a map when you become a mom. But this book comes pretty close. In My First Year as a Mom Manual, new mothers (and the grandmas who’ve got their back) will find a warm, clear, and heartfelt guide through baby’s first twelve months. Written with simplicity, courage, and a wink of humor, it’s more than a baby book—it’s a steady hand and a quiet cheer in the middle of the night. Inside, you’ll find: What to expect at every doctor visit, from newborn to twelve months Vaccine breakdowns without the jargon Milestone ...

Are you standing on the edge of your marriage, heart aching, unsure whether to hold on or finally let go? Maybe the love feels more like a memory than something alive. Trust is gone. The conversations are sharp or silent. And the person you once couldn’t live without now feels like a stranger. Before You Walk Away is not just another relationship book. It’s a lifeline for couples standing in the quiet, painful space between “stay” and “go.” This heartfelt, practical, and powerfully honest guide walks you step-by-step through: ✅ Why love fades — and how small everyday habits ...

Are you 28 weeks pregnant and wondering if your brain packed its bags and left without saying goodbye? Welcome to the third trimester—where sleep is a myth, gravity is your enemy, and restrooms have become sacred ground. In The Chronicles of the Third Trimester, Nati delivers a laugh-out-loud, painfully relatable, and lovingly honest guide through the final stretch of pregnancy. From emotional outbursts over tacos to fighting with your socks, this book doesn’t just tell it like it is—it makes you feel like you’ve got a hilarious best friend holding your hand (between bathroom runs, ...

A newborn does not speak with words. They speak in cries, in silence, in the way their hands clench or eyes turn. Cradle Confidence helps you learn that language. This book is for new parents—tired, unsure, and deeply in love. It shows you how to read your baby’s cues, create routines that work, and respond with calm instead of panic. You’ll find real stories, honest truths, and clear steps to help you care for your child with confidence. Learn how to: Understand what your baby is trying to tell you Build a rhythm of feeding, sleep, and comfort without rigid rules Prepare for ...

Break Free from Negativity and Embrace a Life of Confidence, Freedom, and Joy Are you ready to overcome fear and self-doubt? This book offers practical insights and transformative tools inspired by timeless wisdom to help you embark on a journey of self-reflection and personal growth. Inside, you’ll discover: A clear breakdown of four guiding principles for personal transformation. Practical tools, self-reflection exercises, and actionable steps to create lasting change. Real-life examples of how these principles can heal relationships, build confidence, and spark inner peace. Dedicated ...

Break Free from Negativity and Embrace a Life of Confidence, Freedom, and Joy Are you ready to overcome fear and self-doubt? This book offers practical insights and transformative tools inspired by timeless wisdom to help you embark on a journey of self-reflection and personal growth. Inside, you’ll discover: A clear breakdown of four guiding principles for personal transformation. Practical tools, self-reflection exercises, and actionable steps to create lasting change. Real-life examples of how these principles can heal relationships, build confidence, and spark inner peace. Dedicated ...

"I'm a nurse practitioner. I've cared for hundreds of Alzheimer's patients. But when it was my aunt disappearing—and my sister drowning in caregiving—I learned that professional knowledge doesn't protect you from personal heartbreak." The blank stare haunted me. My aunt stared into nothingness. An empty vessel who'd forgotten everything. Everyone. I'm a family nurse practitioner—17 years as a registered nurse, certified NP since 2014. I knew what the blank stare meant. I understood the dying brain. And none of that knowledge stopped the devastation. Because here's what they don't tell...

Start your day with power, purpose, and clarity. Morning Mental Discipline by Nati Carrillo is your guided companion to cultivating resilience and mindset mastery—based on the life-changing principles of Napoleon Hill. This beautifully structured daily handbook combines timeless wisdom with actionable steps to help you: Build a focused morning routine Master your thoughts and habits Practice daily stillness, gratitude, and intention Reflect on challenges with calm and confidence Journal your growth and track your wins Whether you’re a lifelong student of personal development or just ...

Managing Anxiety: A Healing Guide for Teens and Their Families (Second Edition: Revised & Expanded) Teen anxiety is rising—and many families feel lost about how to help. This compassionate, trauma-informed guide helps teens and parents understand anxiety not as a weakness or disorder to be ashamed of, but as a protective response shaped by stress, unmet emotional needs, and past experiences. Unlike traditional anxiety books that focus only on symptoms, Managing Anxiety goes deeper—addressing the emotional, relational, and nervous-system roots of anxiety while offering practical tools ...

UNPLUGGED How the Gaming Industry Hijacks Your Brain—and How to Level Up Real Life Before It’s Too Late Gaming was supposed to be fun. But for millions of people, it’s quietly become something else: a dopamine loop that drains motivation, erodes confidence, and replaces real progress with artificial achievement. This isn’t a failure of willpower. It’s a system designed to keep you inside. In Unplugged, you’ll uncover how modern games are engineered to hijack attention, why real life starts feeling boring by comparison, and why “just play less” rarely works. More importantly,...

What happens when teaching becomes too much—and no one is listening? Don't Call Me a Hero is a raw, unfiltered look at what it really means to teach in today’s schools—from the daily chaos and emotional toll to the relentless micromanagement that pushes educators to the edge. If you've ever: • Sat in your car after school and cried • Questioned whether you can keep doing this job • Felt unseen, unheard, or just plain exhausted …this book is for you. Written with grit, heart, and brutal honesty, Nati Carrillo pulls back the curtain on a profession romanticized by the public but...

Life Skills for Teens: Big Feelings (Fear, Anger, Sadness) How to Manage Overwhelming Emotions and Find Your Balance Fear. Anger. Sadness. These are the emotions that feel too big to hold, the ones that can take over your body and mind until you don’t know what to do with them. If you’ve ever felt frozen by fear, burned up by anger, or weighed down by sadness, this book was written for you. Big feelings are not weakness—they are signals. Fear is a messenger. Anger is fire. Sadness is a teacher. When you learn how to listen to them instead of fighting them, you begin to find your ...

Pregnancy changes everything—your body, your emotions, your sense of control, and the way you see yourself. For first-time mothers, it can feel beautiful and overwhelming at the same time. A Gentle Journey is not a checklist. It’s not a textbook. And it’s not a fear-based pregnancy guide. Written by a registered nurse with over 17 years of experience, this 9-month pregnancy journal was created to walk beside you through every stage of pregnancy with calm, clarity, and compassion. Each month gently explains what is happening in your body, what to expect at prenatal visits, and how to ...

Reverse Diabetes. Reclaim Your Energy. Heal From the Inside Out. Diabetes isn’t just about blood sugar—it’s about stress, sleep, emotions, hormones, environment, and the hidden wounds your body has been carrying for years. When you heal all of you, everything changes. In The Whole-Body Reset, Family Nurse Practitioner Nati Carrillo reveals a simple, compassionate method that has helped her patients lower their A1C, reduce medications, and reverse diabetes in as little as 90 days—without extreme diets or impossible rules. Inside this book, you’ll discover: ✔ Why diabetes is not ...

What if nobody taught you how to manage money—but suddenly you have to? You're not alone. And this book changes everything. LIFE SKILLS FOR TEENS: MASTERING YOUR MONEY is the practical, judgment-free guide every teenager needs when facing real financial responsibility—right now, not someday. WHAT MAKES THIS BOOK DIFFERENT? ✓ EMERGENCY-READY: Crisis budgeting strategies for when money is tight ✓ INTERACTIVE WORKBOOK: 40+ journal prompts, tracking sheets, and templates ✓ SIMPLE LANGUAGE: 8th grade reading level—no confusing financial jargon ✓ EMOTIONALLY SUPPORTIVE: Addresses ...

¿Te sientes invisible mientras cuidas a alguien que ya no te reconoce? Esta no es otra guía clínica sobre Alzheimer. Es la verdad desde las trincheras—escrita por alguien que ha estado en ambos lados de esa cama de hospital. Como enfermera especializada y familiar de pacientes con Alzheimer, sé lo que los libros médicos nunca te dicen: que vas a llorar en el baño del supermercado. Que vas a sentirte culpable por desear que termine. Que nadie te prepara para el día en que tu ser querido te mira como si fueras una extraña. En Más Allá de la Mirada Perdida, descubrirás: ...

Joy Without Apology: How Christian Women Can Heal Trauma, Release Emotional Weight, and Reclaim a Life of Worth and Joy Are you tired of being strong on the outside while secretly aching inside? For too long, Christian women have been told to stay quiet, to keep the peace, and to carry the weight of everyone else while burying their own. But silence doesn’t heal. Pretending doesn’t bring peace. And suffering was never God’s plan for you. In Joy Without Apology, Nati Carrillo—nurse, life coach, and Certified MAP Method Practitioner — shares her raw, faith-filled journey of breaking...

The Facts Regarding Permanent Weight Loss is a well-written book that discusses the most common reasons people struggle with weight loss. The author wants listeners to know that being overweight or obese is not their fault and provides testimony of her struggles with weight and how having the right mindset influenced her health. This book is full of strategies, if implemented, that will guide you to lose weight and keep it off permanently.

Bullies are not always big and ugly. Are you a bully, know one, or knows someone who has been bullied? This audiobook is about a young girls experience with school bullies throughout her life. Julieta is frustrated with people claiming to love you and treat you entirely differently. She is a middle child so she felt ignored for most of her life at home. Julieta, is thankful that she had a strong religious upbringing because it saved her from becoming a statistic.

The Art of Pooping: A Bristol Stool Chart Adventure Digestion has never been this fun! The Art of Pooping takes kids (and curious parents) on a laugh-out-loud journey through the body’s digestive theme park—from the very first chew all the way to the grand bathroom exit. Along the way, children will discover how food travels, how poop is made, and what their bathroom habits can tell them about their health. With playful rhymes, funny illustrations, and the world-famous Bristol Stool Chart made kid-friendly, this book turns an awkward subject into an engaging adventure. Inside you’ll ...