Mostrando resultados por autor "Find Out How!" en Todas las categorías

We share best practices to wake you up earlier:- Go to bed a little earlier. Sleeping early will help you get up earlier.- No naps.- Create a routine before going to bed.- Control your diet.- Invest in your home environment.Discover more tips for getting up early in this podcast.

Psychopathy is a personality disorder, not a mental illness. There is no "cure" for psychopaths, and they will never be able to change. If they are in jail, psychopaths can be handled with reward-based treatment. But this is only a control method, not a cure.Find out more in this podcast.

Nicotine is a dangerous and highly addictive chemical. It can cause an increase in blood pressure, heart rate, blood flow to the heart, and narrowing of the arteries (vessels that carry blood)...Find out more in this podcast.

GET ORGANIZED- Make a to-do list.- Classify and prioritize.- Plan the day.CONCENTRATE- Eliminate distractions while you work.- Focus on one thing at a time.TAKE CARE OF YOURSELF- Get enough sleep.- Get up early and take advantage of the day.SIMPLIFIESFind out more tips in this podcast.

The Blockchain is a set of technologies that allow to maintain a distributed, decentralized, synchronized and very secure registry of the information that computers and other devices work on, that is, it would come to fulfill the function of a public registry in digital operations, since it allows uniquely identify each person and device and store and trace that identification at all times.Discover more in this podcast.

If your workplace is at home, do not miss these 10 tips to gain effectiveness and efficiency when you are in your workday.ILLUMINATIONNatural light is very important to your eyesight, so find a corner near the window. And do not turn your back to the entrance of light as its reflection will dazzle you. The best thing is that the light enters you, if possible, from the left (or the right if you are left-handed).AVOID PASSAGE ZONESYou will be working many hours, so whenever possible, find a corner where you can have your office. Concentration is important and in aisles or distributors ...

Tips to speak better- Make sure that the subject interests the people who listen to us and not just us. - Take an interest in others and what they are telling us. - Avoid topics that can lead to discussions. - Avoid destructive criticism and backbiting.Discover more in this podcast.

Hot air balloons work thanks to the difference in density of the air inside the balloon with respect to the air outside. Inside the balloon there is usually helium or hot air, both of which are less dense than the outside air.The height that hot air balloons reach will depend on the density of the air inside the balloon, since once this is leveled with the outer density, the balloon will stop rising. To descend, the density of the air in the balloon must be greater than that of the air outside. This handling of densities is the task of the balloon pilot...Discover more in this podcast.

Before you start, you should know that it is best that you already run between 3 and 4 days a week for six months.The 16-week plan is perfect for you because it increases volume little by little.Each training week has 4 days of running and 3 days of restFind out more in this podcast.

The first black slaves to settle in today's United States did not arrive with the English in the 17th century. The story is wrong. The first slaves arrived much earlier.Learn about the story in this podcast.

Physical activity, like walking, is important for weight control because it helps you burn calories. If you add 30 minutes of brisk walking to your daily routine, you could burn about 150 more calories a day. Of course, the more you walk and the faster the pace, the more calories you will burn.Discover more in this podcast.

It does not matter that one writes and publishes a lot. If what we do does not reach the readers, we will have wasted time. Selling a book is selling a product; Therefore, we must work on its visibility, attract the attention of the potential buyer and obtain the support of influential people in the environment that will allow us to close more sales. This philosophy is practically the opposite of the first type of strategies and, although its application shares many methods with the second, its fundamental difference with this one lies in the approach.Discover more in this podcast.

Thinking of traveling to Spain? Spain - located in southwestern Europe on the Iberian Peninsula - remains one of the most popular tourist attractions and vacation spots, as much today as it has always been in the past. Maybe you are wondering where to visit in Spain…. Maybe you want to learn more about its history and experience its enormous influence on European art…. Whatever the reasons you want to visit, you are sure to enjoy the rich culture, customs and history of this country once you get there.Listen this podcast and discover Spain.

How should you walk properly?Now, the correct way to walk is:Walk with your chin up and your shoulders back. ...Let the heel of your foot hit the ground first, then let your weight follow the forward motion. ...Walk with your toes pointing forward. ...Move your arms naturally as you walk.Discover more in this podcast.

How serious are hiccups?Hiccups that last more than 48 hours are classified as chronic and are considered a serious medical condition. In addition to being extremely annoying, chronic hiccups often disrupt sleep and can make it difficult to eat or drink. Sometimes it has serious consequences, such as exhaustion, dehydration, and weight loss.Find out more about the nature of hiccups in this podcast.

How to throw a fastball faster?The fastball is the most important pitch in baseball, and you'll need to master it before moving on to other types of pitches. Whether you're in the minor leagues or the majors, you should constantly be trying to improve your body's physical capabilities and technique to maximize speed, movement, and field control. With a few tweaks and a lot of practice, you can throw more strikes and make hitters smell bad.Find out more in this podcast.

How to surprise a girl you like?Here is what you have to do:- Think about what you like most about her. It can be her smile, her laugh, her intelligence – whatever you think is her best quality.- Do it almost in private.- Be short and sweet.- Pay attention to the words you use.- Use good body language.Find out more about this topic in this podcast.

How to make beans do not produce gases?3 Strategies so that beans do not cause gas:- Do not eat the shell of the bean. To eat beans without worrying about the gases they can cause, you should avoid eating the shell of the bean, serving only the broth.- Let the beans soak for 12 hours.- Let the beans cook for a long time.Listen to this podcast to learn more about dealing with gas after eating beans.

How do beavers defend themselves?The main predators of beavers are wolves and bears. To protect themselves from their threat, they usually hide in the water, protected by their dikes (large constructions made of logs, which form a kind of wall and prevent the normal passage of water).Find out more about how beavers live in this podcast.

How to avoid wind noise when recording outside?- Use the appropriate microphone (Cardioid).- Activate the bass filter of the microphone.- Get as close as possible to the sound source.- Uses a Deadcat windshield.- Remove wind noise from the recording using an equalizer or noise reduction program.Find out more about how to avoid wind noise in your recordings.