Mostrando resultados por autor "David Tuffley" en Todas las categorías

Happiness is an elusive quality for many people in today’s complex, often stressful world. There is however a powerful but little known secret in the pursuit of happiness. It can take a moment to learn and a lifetime to perfect. It is simply this; to not mind what happens and not react. The key to not minding what happens is to learn the gentle art of not taking offence at the things that happen to you in the course of your daily life, and not reacting to the provocation. Seen from another angle, the idea is to have low expectations. In a world where many people grow up with a sense of ...

Discover the hidden wisdom of one of the world's oldest and most influential religions! "Judaism: A Primer for Gentiles" is your key to unlocking the mysteries of Jewish faith, culture, and traditions. Whether you're a curious outsider, an interfaith partner, or simply seeking to broaden your horizons, this comprehensive guide will open your eyes to a rich tapestry of beliefs and practices that have shaped history for millennia. Have you ever wondered about the true meaning behind Jewish holidays, or why kosher food is so important? Are you curious about the concept of the Messiah or the ...

Are you ready to embark on a transformative journey that will challenge your perception of life and death? In a world where people often shy away from the inevitable reality of death, there lies a profound opportunity for spiritual growth and liberation. Introducing "What Happens When I Die?" - a captivating exploration of the impermanence of life and the transformative power of facing our deepest fears. Within the depths of our being, there exists a fear that gnaws at us—the fear of death. Our ego, ever-tenacious, resists the idea of its own demise, desperately clinging to the desire for...

This book describes the basic principles of Buddhism. Much has been written about Buddhism and how to practice it. Readers will have no difficulty finding hundreds of books on the topic. This book simply focuses on the essence of Buddhism, as expressed in the Four Noble Truths and the Eight-fold Path. Buddhism is not a religion as such; it does not propose an external God. It does not seek to replace a person’s existing religious beliefs, only to supplement them. The Buddha, in all likelihood, would rather his followers describe themselves simply as Followers of The Way.

It is a rare person in the world today who could not benefit with some help with improving their self-esteem. We are all imperfect, make mistakes, have problems. While it might seem that the people around you are doing so much better than you, the reality is that they are probably just as messed-up and confused. We cannot help but compare ourselves with the people around us. And in the media, we see idealised versions of perfect people. Despite putting on a brave face, most people judge themselves to be inferior. There is one benefit to feeling this way; it can make you take a good hard ...

Email, you would not be without it. But do you know how to use it without annoying people? This short easy guide gives you the simple do's and don'ts. First published in 2000, this guide has been widely praised for its simplicity and ease-of-use. Let it work for you. Also contains a handy reference for commonly used acronyms and emoticons. The Essential Guide to Writing Professional, Polite, and Clear Emails In today's digital world, email is one of the most important forms of communication. Whether you're using it for work, school, or personal reasons, it's important to know how to write ...

Embark on a transformative journey of self-discovery with the groundbreaking book, Satori Now: Awakening Your Highest Self. In a world where connectivity seems elusive and the search for meaning grows ever stronger, this book unveils the timeless wisdom of Satori, the profound state of awakening, understanding, and enlightenment. Across cultures and traditions, Satori is variously described as a sudden intuitive insight, a realization that the world we perceive as separate subjects and objects is merely an illusion. This revelation unveils the ultimate truth—an interconnected universe ...

The Four Sublime States were a subject very dear to the heart of the Buddha. He spoke of them often. A person can achieve rebirth in a Brahma realm through the practice and attainment of the Four Sublime States; Love or Loving-kindness (metta), Compassion (karuna), Sympathetic Joy (mudita) and Equanimity (upekkha). Sometimes called the Brahmaviharas (or divine abodes) they describe an attainable divine state in which your mind, imbued with the virtues of the four states reaches out to embrace the entire world and all of the sentient creatures within it. The Four Sublime States are the best ...

In Being Happy Part 2, we shall take a look at the work of Martin Seligman, a foremost proponent of the positive psychology movement and a leading source of advice on being happy. As the name suggests, positive psychology focuses on what is good, what is working in a person’s life. Its aim is to find ways build on people’s strengths, help them to find happiness and to achieve their full potential. This is in contrast to traditional psychology that focussed on what is wrong with a person. After a broad ranging review of the various prescriptions for happiness, from such diverse sources ...

Are you drawn to Norse mythology but unsure how to incorporate it into your spiritual life? Do you seek a path that honors both wisdom and strength, individuality and community? *Viking Spirituality: A Primer* is your comprehensive handbook for authentic Norse spiritual practice in the modern world. This thoroughly researched guide takes you beyond myths and legends into practical application, offering: In-depth exploration of Norse cosmology, including the Nine Worlds, Yggdrasil, and the complex interplay between order and chaos Detailed profiles of Norse deities, from well-known gods like...

BREAK FREE FROM DISAPPOINTMENT: The Surprising Path to Lasting Happiness Are you trapped on an emotional roller-coaster of dashed hopes and frustration? Discover the liberating secret that ancient wisdom traditions and modern psychology agree on: the path to consistent happiness lies in freeing yourself from the burden of expectations. In this life-changing guide, you'll learn: Why expectations are the hidden saboteurs of your happiness How attachment to specific outcomes creates anxiety, fear, and disappointment The step-by-step method to embrace a "low expectations" mindset Practical ...

The Dharmapada is one of the most revered and influential texts in Buddhism. It contains 423 verses that summarize the core teachings of the Buddha on ethics, meditation, and wisdom. The Dharmapada is not only a guide for living a virtuous life, but also a source of inspiration and insight for anyone who seeks to understand the nature of reality and the path to liberation. In this new edition, Dr. David Tuffley presents a fresh and accessible translation of the Dharmapada in plain 21st century English. The Dharmapada is a timeless treasure that can enrich your life and transform your mind. ...

True happiness, lasting happiness is within everyone's grasp through a process known as Self-Actualisation, a natural state within the reach of everyone. This kind of happiness cannot be obtained through the acquisition of things. The fleeting gratification in getting things is not true happiness. That is an illusion created by our global consumer society.

Discover the ancient wisdom that's transforming lives in our chaotic modern world. The Tao Te Ching, a 2,500-year-old text, holds secrets that are more relevant today than ever before. Are you feeling overwhelmed, stressed, or disconnected? This timeless guide offers a path to inner peace, balance, and true success that you won't find in any self-help bestseller. Imagine having a compass that always points you towards harmony, regardless of life's storms. The Tao Te Ching is that compass. This new exploration delves deep into the 20 core principles of Taoism, translating ancient Chinese ...

Discover Timeless Wisdom for Modern Living. Are you seeking guidance in navigating the complexities of the 21st century? Do you yearn for a manual that offers timeless wisdom to lead a fulfilling life amidst the challenges of our modern world? Look no further! "Epictetus' Manual for the 21st Century" is an illuminating guide that brings the profound teachings of the Stoic philosopher Epictetus to life, presenting them in a refreshing and accessible manner for contemporary readers. Synopsis: Epictetus, a prominent Stoic philosopher of ancient Greece, left behind a remarkable legacy in the ...

Are you tired of second-guessing yourself, feeling overwhelmed by choices, or longing for a deeper sense of direction in life? What if you could tap into a source of wisdom that’s always been within you—one that can guide you through every decision, big or small? Your Inner Compass: Finding and Following Your Intuition is your invitation to rediscover the power of your own inner voice. In a world that prizes logic and data, intuition is often dismissed as unreliable or mystical. But what if science and experience both tell us otherwise? This book demystifies intuition, revealing it as ...

Dive into the Vibrant World of Surfing: Get Your Copy of "Surfing Lingo" Today! Surfing has evolved from a cherished pastime in ancient Polynesia to a global phenomenon embraced by a passionate community of practitioners. It's more than just a sport; it's a state of mind and a lifestyle that captivates the hearts of many. Whether you're a seasoned surfer or a curious outsider, "Surfing Lingo" is your gateway to understanding the rich culture and language of this thrilling pursuit. This concise collection of surfing terms unveils the vibrant tapestry that makes up the world of surfing. As a ...

Do you love words? Do you enjoy discovering new and beautiful ways to express yourself? If so, you will love this dictionary of beautiful words. This dictionary contains over 1200 words that are carefully selected for their aesthetic appeal, poetic potential, and linguistic richness. You will find words from different languages, cultures, and fields of knowledge, each with a clear definition and an example sentence. Whether you are a writer, a speaker, a reader, or a lover of words, this dictionary will inspire you and expand your vocabulary. Order your copy today and start exploring the ...

Given the complexity of the global economy, the challenge of managing complex projects across dispersed geographical locations has never been greater. There is a clear need to find improved ways of managing this often difficult process now and into the future. This book meets that need, giving you a structured and comprehensive approach to leading teams/projects, particularly when these are complex projects done by virtual teams. By applying this Process Model for Leadership of Complex Virtual Teams, you can be assured that you are covering all of the most important activities needed to ...

Your brain is a truly remarkable thing. Neuroscience tells us that it is the most complex biological structure ever to have existed on this planet. It was made to work and work hard, probably well beyond its current level. You have the potential to raise your cognitive capacity beyond where it is now or where it was in the past. This statement runs counter to the common belief that as we get older, our brains inevitably go into decline. This is not true. There is no shortage of cases where people in their 90’s and beyond have minds that are still sharp and productively creative. In the ...