Showing results by author "Anita Arya" in All Categories
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Develop Inner Peace
- Find Your Zen, Feel More Centered and Experience Inner Peace with Affirmations and Hypnosis
- By: Anita Arya
- Narrated by: Jason Kappus
- Length: 36 mins
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You feel rushed and tired and unable to find a moment alone to yourself. When you do find it, you find it difficult to let go and relax. But with the right guidance, you can train your body and mind to experience new levels of calm and restoration. This program has been designed to help you find inner peace within yourself so you can learn to relax and enjoy life.
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This one is Great
- By Janet on 01-12-19
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Develop Inner Peace
- Find Your Zen, Feel More Centered and Experience Inner Peace with Affirmations and Hypnosis
- Narrated by: Jason Kappus
- Length: 36 mins
- Release date: 10-23-18
- Language: English
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A Loving and Kind Person
- Develop Loving Kindness and Embrace Loving Kindness in Return with Affirmations and Hypnosis
- By: Anita Arya
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 37 mins
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The best expression of love is through our actions. Whether we are showing ourselves self-care by taking a hot bath after a long day or giving up our seat on a full bus to someone else who needs it, these kind acts, no matter how small, go a long way in improving the lives of those receiving them. It takes practice to become a naturally kind and loving person. This program has been designed to help you learn to give and accept genuine love generously.
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A Loving and Kind Person
- Develop Loving Kindness and Embrace Loving Kindness in Return with Affirmations and Hypnosis
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 37 mins
- Release date: 11-05-18
- Language: English
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Your Best Qualities
- Increase Your Confidence, Realize Your Value and Raise Your Self Esteem with Affirmations and Hypnosis
- By: Anita Arya
- Narrated by: Jason Kappus
- Length: 35 mins
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This program has been designed to help you discover your best qualities so you can let them shine. The audiobook includes affirmations for bringing out your best qualities. Listen during any part of the day or evening.
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Helps me give my all
- By Anonymous User on 10-25-18
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Your Best Qualities
- Increase Your Confidence, Realize Your Value and Raise Your Self Esteem with Affirmations and Hypnosis
- Narrated by: Jason Kappus
- Length: 35 mins
- Release date: 10-17-18
- Language: English
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Increase Your Self Love: Boost Your Confidence, Practice Radical Self Love and Finally Accept Yourself with Affirmations and Hypnosis
- By: Anita Arya
- Narrated by: Jason Kappus
- Length: 37 mins
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Learning to love yourself is one of the most important things you can do in life. After all, your relationship with yourself is the longest one you’ll ever have, and keeping it healthy will set you up for a happier life. This program will show you what it means to truly love and care for yourself. This program has been designed to increase your self-love and raise your self-esteem.
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Amazing for Self Love
- By Anonymous User on 10-27-18
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Increase Your Self Love: Boost Your Confidence, Practice Radical Self Love and Finally Accept Yourself with Affirmations and Hypnosis
- Narrated by: Jason Kappus
- Length: 37 mins
- Release date: 10-26-18
- Language: English
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Grateful and Happy
- Increase Your Gratitude, Choose Happiness and Feel More Joy Every Day with Affirmations and Hypnosis
- By: Anita Arya
- Narrated by: Jason Kappus
- Length: 35 mins
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Everyone has needs and desires for things they don’t have. Whether it’s a new car or a romantic relationship, it can be easy to get caught up feeling that life is unfair. It’s only when we look around and notice just how much richness there is in the lives we already live that we can find true happiness. This program has been designed to transform your life into one filled with thankfulness and contentment.
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Perfect affirmations of happiness
- By Kindle Customer on 08-12-21
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Grateful and Happy
- Increase Your Gratitude, Choose Happiness and Feel More Joy Every Day with Affirmations and Hypnosis
- Narrated by: Jason Kappus
- Length: 35 mins
- Release date: 10-31-18
- Language: English
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Good Vibrations
- Experience Positive Vibes and Appreciate Your Life with Affirmations and Hypnosis
- By: Anita Arya
- Narrated by: Self Expansion Studios
- Length: 1 hr and 48 mins
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The vibrations we give out and receive affect our day-to-day experiences and ultimately our lives. Sending out good vibes and being open enough to receive them can make all the difference when pursuing our dreams. What kind of vibes have you been emanating to those around you? This program has been designed to raise your vibrations and fill your inner and outer world with positivity.
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Good Vibrations
- Experience Positive Vibes and Appreciate Your Life with Affirmations and Hypnosis
- Narrated by: Self Expansion Studios
- Length: 1 hr and 48 mins
- Release date: 11-05-18
- Language: English
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A Life of Gratitude: Embrace the Gifts in Your Life and Naturally Develop Appreciation with Hypnosis Through Subliminal Night Affirmations
- By: Anita Arya
- Narrated by: Self Expansion Studios
- Length: 9 hrs and 1 min
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Close your eyes, and think of the people who matter the most to you. Now imagine what life would be like without them. Now think of three possessions you own, and do the same exercise. This program has been designed to open your eyes to the wondrous things in your life and make gratitude a habit. The audiobook includes subliminal affirmations for naturally increasing your gratitude and joy in life. Make every moment of your life count by counting your blessings every day. With a grateful attitude, the gifts of your life will only increase
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A Life of Gratitude: Embrace the Gifts in Your Life and Naturally Develop Appreciation with Hypnosis Through Subliminal Night Affirmations
- Narrated by: Self Expansion Studios
- Length: 9 hrs and 1 min
- Release date: 11-02-18
- Language: English
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A Positive Attitude: Develop an Optimistic Outlook and an Appreciation for Positive Energy with Hypnosis Through Subliminal Night Affirmations
- By: Anita Arya
- Narrated by: Self Expansion Studios
- Length: 9 hrs and 1 min
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If you talk to anyone who has survived a difficult situation and has stayed strong throughout it, chances are they will tell you that staying positive was vital to their journey. Maintaining a positive mindset requires a daily commitment, and it’s not always easy. But this program will give you the boost of optimism that you need. This program has been designed to make you a more positive person so you can be a stronger person.
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A Positive Attitude: Develop an Optimistic Outlook and an Appreciation for Positive Energy with Hypnosis Through Subliminal Night Affirmations
- Narrated by: Self Expansion Studios
- Length: 9 hrs and 1 min
- Release date: 11-02-18
- Language: English
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Increased Confidence
- See Your Value, Accept Yourself and Feel Comfortable Being You with Affirmations and Hypnosis
- By: Anita Arya
- Narrated by: Jason Kappus
- Length: 34 mins
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Have you ever felt that you’ve never been able to fit in? Do you find yourself constantly comparing yourself to people who seem to look or act better than you do? You can learn to stop listening to these lies and instead learn to accept yourself and believe in your own potential. This program has been designed to increase your confidence and raise your self-esteem. Learn to silence those thoughts of self-doubt and replace them with positive self-talk.
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Needed
- By Anonymous User on 01-08-19
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Increased Confidence
- See Your Value, Accept Yourself and Feel Comfortable Being You with Affirmations and Hypnosis
- Narrated by: Jason Kappus
- Length: 34 mins
- Release date: 10-23-18
- Language: English
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Pursue Your Dreams
- Find the Courage to Take Action, Feel Inspired and Start Doing with Affirmations and Hypnosis
- By: Anita Arya
- Narrated by: Jason Kappus
- Length: 35 mins
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Too many people come to the end of their lives feeling regretful they didn’t pursue their passions because they were afraid it would be too hard or afraid of what other people would think. But we only get one chance to live out our dreams. Finding the courage and mental strength to take practical steps toward our goals is the best thing we can do for ourselves. This program has been designed to inspire you to pursue your dreams and start taking steps toward achieving your goals.
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I'm a Fan
- By Anonymous User on 01-08-19
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Pursue Your Dreams
- Find the Courage to Take Action, Feel Inspired and Start Doing with Affirmations and Hypnosis
- Narrated by: Jason Kappus
- Length: 35 mins
- Release date: 10-23-18
- Language: English
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Your Best Self: Acknowledge Your Strengths and Confidently Show up as Yourself with Affirmations and Hypnosis
- By: Anita Arya
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 35 mins
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Self-deprecation is a common tactic that unconfident people use in conversations with people. Unfortunately, we might begin to believe these things we say about ourselves and get stuck in a mindset that there’s no room for improvement. But, by becoming your own best cheerleader and showcasing what you love about yourself, your confidence will grow and you will attract the right people in your life. This program has been designed to make your positive qualities stand out to yourself and others.
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Your Best Self: Acknowledge Your Strengths and Confidently Show up as Yourself with Affirmations and Hypnosis
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 35 mins
- Release date: 11-02-18
- Language: English
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Your Happiness: Find Your Happiness and Embrace Positive Shifts in Life with Affirmations and Hypnosis
- By: Anita Arya
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 35 mins
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True happiness simply cannot be measured in how expensive your car is or how big the square footage of your house is. This program has been designed to help you define happiness for yourself and commit to choosing it every day.
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Your Happiness: Find Your Happiness and Embrace Positive Shifts in Life with Affirmations and Hypnosis
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 35 mins
- Release date: 11-05-18
- Language: English
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Positive and Resilient: Choose to Be More Positive, Become More Resilient and Enjoy a Positive Outlook with Affirmations and Hypnosis
- By: Anita Arya
- Narrated by: Jason Kappus
- Length: 38 mins
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It’s easier to get stuck in negative thinking than to look on the bright side. But it’s not impossible. By committing to a regular practice, you can transform your attitude so you can take on any obstacle life throws at you with a smile on your face and hope in your heart. This program has been designed to help you easily bounce back from difficult circumstances and keep your positivity intact.
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resonated with me
- By Anonymous User on 10-27-18
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Positive and Resilient: Choose to Be More Positive, Become More Resilient and Enjoy a Positive Outlook with Affirmations and Hypnosis
- Narrated by: Jason Kappus
- Length: 38 mins
- Release date: 10-26-18
- Language: English
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Connect with Your Intuition
- Hear Your Inner Voice and Make Great Decisions with Affirmations and Hypnosis
- By: Anita Arya
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 35 mins
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Are you easily overwhelmed when making decisions, big or small? In today’s culture, we are presented with many choices, from what color we should paint our walls to what we should eat for dinner. But when it comes to making difficult, important decisions, we can learn to rely on more than just a pros and cons list; we can listen to our inner voice. This program has been designed to put you in touch with your intuitive mind and tap into its hidden knowledge.
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Connect with Your Intuition
- Hear Your Inner Voice and Make Great Decisions with Affirmations and Hypnosis
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 35 mins
- Release date: 11-05-18
- Language: English
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Experience More Joy
- Feel Happier Now and Develop Genuine Gratitude with Affirmations and Hypnosis
- By: Anita Arya
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 35 mins
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The road to happiness often seems complicated - but it’s not. Learning to find contentment with what we have is one of the best things we can do for our mental and emotional health. By holding onto an appreciative attitude, we can start feeling more cheerful and genuinely happy every day. This program has been designed to multiply your joyful experiences and bring more positivity into your life.
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Experience More Joy
- Feel Happier Now and Develop Genuine Gratitude with Affirmations and Hypnosis
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 35 mins
- Release date: 11-05-18
- Language: English
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Unlimited Inner Strength
- Develop a Strong Inner Foundation and Become Your Own Rock with Hypnosis Through Subliminal Night Affirmations
- By: Anita Arya
- Narrated by: Self Expansion Studios
- Length: 9 hrs and 1 min
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Just like your biceps and triceps, your mind is a muscle that can be trained to grow stronger and more powerful. When you exercise this muscle, you can develop greater resilience and more confidence in yourself. Tap into your own potential and put your character to the test. This program has been designed to boost your mental and emotional strength.
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Unlimited Inner Strength
- Develop a Strong Inner Foundation and Become Your Own Rock with Hypnosis Through Subliminal Night Affirmations
- Narrated by: Self Expansion Studios
- Length: 9 hrs and 1 min
- Release date: 10-31-18
- Language: English
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Positivity Is a Strategy
- Choose Optimism and Use Your Positive Outlook to Elevate Your Life with Hypnosis Through Subliminal Night Affirmations
- By: Anita Arya
- Narrated by: Self Expansion Studios
- Length: 9 hrs and 1 min
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Sometimes, worrying constantly and expecting the worst feels like the safest way to live. In fact, there is no guarantee things will turn out perfectly in life. Choosing to remain positive even in the face of adversity can enrich your life and help you reach your goals faster. This program has been designed to help you feel more hopeful and positive throughout your day.
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Positivity Is a Strategy
- Choose Optimism and Use Your Positive Outlook to Elevate Your Life with Hypnosis Through Subliminal Night Affirmations
- Narrated by: Self Expansion Studios
- Length: 9 hrs and 1 min
- Release date: 10-31-18
- Language: English
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Fortunate
- Experience More Abundance, Develop a Positive Outlook and Practice Loving Kindness with Affirmations and Hypnosis
- By: Anita Arya
- Narrated by: Self Expansion Studios
- Length: 1 hr and 50 mins
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Do you wish you could stop comparing yourself to others? When you realize everyone is fighting their own battles, including the people you envy, your perspective shifts and you learn to look at other people in a new light. By recognizing the abundance of what you have, you can replace an envious attitude with a generous and kind one. This program has been designed to help you consider yourself fortunate to be wherever you are in life.
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Fortunate
- Experience More Abundance, Develop a Positive Outlook and Practice Loving Kindness with Affirmations and Hypnosis
- Narrated by: Self Expansion Studios
- Length: 1 hr and 50 mins
- Release date: 11-05-18
- Language: English
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Develop a Great Attitude
- Become a More Positive Person and Choose to Be Optimistic with Affirmations and Hypnosis
- By: Anita Arya
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 36 mins
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A great attitude and a balanced perspective in life are two of the most admirable qualities in a person. These traits also get us through tough times in life and can inspire those around us. But how can we start developing these within ourselves? This program has been designed to make it easier to look on the bright side of things.
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Develop a Great Attitude
- Become a More Positive Person and Choose to Be Optimistic with Affirmations and Hypnosis
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 36 mins
- Release date: 11-05-18
- Language: English
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Own the Room: Rapidly Gain More Confidence and Become Comfortable as Your True Self with Affirmations and Hypnosis
- By: Anita Arya
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 34 mins
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There are some situations in life that are just downright intimidating. Whether it’s starting a new job or giving a presentation at an important meeting, it can be tempting to shrink back and let our insecurities take over. But, once we realize we are worthy of respect and confidence, others will start to see that, too. This program has been designed to help you see yourself in a positive light, so you can radiate your best qualities.
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Own the Room: Rapidly Gain More Confidence and Become Comfortable as Your True Self with Affirmations and Hypnosis
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 34 mins
- Release date: 11-05-18
- Language: English
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