Mostrando resultados por narrador "Sue" en Todas las categorías

The teenage years are a time of transition and change so this toolkit will help you feel truly confident in handling all the "big issues" of puberty, from sex and drugs to smoking and drinking. It also looks at handling the common problems of peer pressure, passing exams and letting them go. This toolkit will help you understand and adapt to these major changes and help you bridge the gap of transition positively, whilst keeping your family relationships strong.

>In this audiobook, parenting expert Sue Atkins helps you to create the best sort of life that you will really love, get excited by, and truly enjoy. An incredibly positive, well lived life, full of wonderful opportunities and great memories. A fantastic life that you can create easily and effortlessly just through relaxing regularly, listening to this toolkit often, and letting your imagination transform your life into enormous opportunities, great experiences, and magical moments - the life you truly deserve and can personally choose.

The transition from primary to secondary school can be a traumatic time, both for parents and children. In this audiobook, the UK's leading parenting coach, Sue Atkins, discusses simple tools and techniques you can use to bridge the gap between primary and secondary schools effectively. Includes sections on independence, responsibility, and asking for help.

Being a parent is one of the most important jobs you will ever do in your life - yet it is also one of the most frustrating, challenging, and stressful. In this audiobook, the UK's leading parenting coach, Sue Atkins, looks at ways to help you feel more in control of your parenting and gives you practical and down-to-earth advice for being a brilliant parent - the one your children deserve and the one you’ve always dreamt of being.

This easy-to-follow yoga class is to be followed whilst seated on board a plane.

It includes simple discreet postures that gently stretch and mobilise the body helping you arrive at your destination relaxed, refreshed, and recharged.

An uplifting collection of poems about the author's struggles through her divorce. These poems are for anyone who has ever loved and lost and found love again. Through her divorce, she finds herself, grows stronger, and as she comes out the other side discovers that she has more love in her life afterwards (now that she's learned how to love herself) then she ever had in her marriage.

'Market' is an umbrella series of six plays, originally broadcast in BBC Radio 4's 'Afternoon Play' slot, about people who work in and around its stalls. Each story is a self-contained quirky tale. 'Loco Parentis' is a bitter-sweet comedy about Jim, who can't sleep because his daughter's left...

Prenatal Relaxation consists of two separate easy-to-follow 20 minute sessions that are suitable for use throughout the entire pregnancy and the first stage of labour. Both sessions use carefully selected yoga breathing exercises (pranayamas) combined with simple and effective visualisation and relaxation techniques. One session is performed in a comfortable seated position and the other is performed whilst lying down.

Yoga for Confidence consists of four separate 15-minute sessions that are suitable for all. Three are followed whilst in a comfortable seated position and the fourth is followed whilst lying down. The sessions use simple but effective pramayamas (yoga breathing techniques), mudras (yoga hand gestures), and visualisation techniques that will make you feel good and increase your self confidence.

Two separate 30 minute Hatha yoga classes created specifically for use after pregnancy. These classes are practical, easy to use and perfect to fit in around your new arrival. They have been devised by Sue Fuller a leading yoga professional and author of the British School of Yoga's Yoga for a Healthy Pregnancy and Pre and Post Natal Yoga Teacher training courses.

Sirol is frightened when he is woken by a strange noise and asks his friends to investigate...they find a baby wolf who has strayed from his mother and care for him until they can be re-united.

Tom Cat enjoys mushrooms for breakfast, and is disappointed to find that they have all disappeared from the forest. He calls on Sirol and his friends to find out where they have all gone. Strange noises are heard and the animals are frightened....but there's no such thing as ghosts.

Sirol leaves for a day at the beach without Salty Dog because he is late. Sirol looks everywhere for him at the seaside, but he is nowhere to be found. Sirol opens his picnic basket to find that someone has eaten all the contents...who could it be?

The Crow's second report from Little Bubblesqueak tells the tale of Bertrand the Slippery Eel. Accident prone Bertrand causes havoc in the supermarket, before finding fame with Ellie on the Ice-Rink.

In this rhyming tale, Inky Winky leads his spider friends to the bay, where they paint pictures and have fun learning their colors.

In this rhyming barnyard adventure, Inky Winky leads his spider friends as they learn to count from 1 to 20.

In this rhyming story, Inky Winky and his spider friends learn good manners from Mrs. Q. After school, the spiders get to practice what they just learned!

The ever rhyming Inky Winky visits his spider relatives in a city far away where they have fun learning their geometric shapes while getting their bodies toned.

More Bedtime Relaxations for Children contains six new guided relaxation sessions to calm the busiest of young minds at the end of the day. The sessions can be followed again and again to help your child relax and drift off to sleep peacefully. More Bedtime Relaxations for Children will take your child on six new imaginary journeys devised to clear their minds and relax them physically and emotionally, making it easier for them to fall asleep.

Easy Everyday Meditations contains five easy to follow 15-minute guided meditations sessions - suitable for beginners and experienced meditators. The sessions focus on awareness , relaxation, calming the mind, positivity and loving-kindness, and at only 15 minutes these sessions can fit into even the busiest of days. The Easy Everyday Meditation sessions can be followed again and again whilst in any seated position.