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An accessible guide to the practice of conscious humming Details conscious humming and breathing exercises from simple to advanced, including online access to examples of these practices Examines the latest studies on sound, revealing how humming helps with stress levels, sleep, and...

In the second volume of bestselling author Gerald N. Lund's explosive new series, the Eckhardt family finds that the turmoil in their lives will only increase as they try to move forward in a nation divided. Sergeant Hans Eckhardt has been discharged from his military service and wants nothing more than to start a new life with a career and a family, but the unrest swallowing his homeland seems determined to stop him.

I came to the Rush Riders Motorcycle Club to help a friend out, get them out of trouble, and before I knew it, I became a member. Fast women, drugs, whiskey, and fights were all things I expected and was ready for. A young woman walking into the club selling drugs wasn't. C was everywhere I didn't want her to be. Her naïve personality was resilient to my asshole attempts to run her off. The next thing I knew, I wanted more than to take her to my bed.

The novel captures this gripping drama in rich and vivid detail as political pressures mount and the threat of war looms. A Spy in Vienna recreates for listeners the fraught atmosphere of 1930s, when the threat of Nazi violence hung over Europe. Aficionados of that epoch will relish the authenticity of the novel, which reawakens the tensions and turbulence of the era, with its undercurrent of violence and fear. The narrative recaptures the urgency of the crisis as repeated confrontations escalated to an explosive conclusion.

Jesus of Nazareth's announcement that he is the Messiah has blazed through Jerusalem and the surrounding countryside like wildfire. As he travels through Galilee, the crowds follow him, witnessing miracles and healings. Jesus teaches the parable of the lost sheep and the return of the prodigal son. He walks on the water. But discipleship to Jesus the Messiah has come at a high price for both Simeon and Miriam.

Charlie Travers figures his life can’t get much worse. He lives over a pizza restaurant, he’s lost his girlfriend, and has no prospects for a career. Then, he’s abducted by an alien robot and taken across the galaxy. When he wakes up, he finds himself stranded thousands of light-years away, and about to be killed by space pirates.

Beauty isn't everything. Beneath Simone's long fake hair, phony smile, and saline booty is a web of trickery, lies, and murder. After being attacked by Jimmy, Simone's web of lies begins to violently unravel. One by one, her skeletons are falling out of the closet and revealing her true colors. While Simone fights to keep the man and life that she stole, Chance is fighting desperately to keep his life with Gia. Amidst the hot and steamy passion, which builds between Gia and Chance like a scorching inferno, is the fear of Chance being locked away for the rest of his life.

Salem has emerged as the center of civilization on the East Coast. The barriers between the factions dropped when the UnknownWorld stepped up to protect the unenhanced from the Madness. The Defense Force is ready to tackle Europe, the Madness, and the malfunctioning climate control system Bethany Anne left behind. Sarah Jennifer leads the way as the pack forges new connections around the world. Not everyone takes the news of the impending break-up well.

The world knows me as Jacqueline, daughter of Hasan, the werecat that fell in love with a werewolf. I prefer Jacky Leon, and I knew what I was getting into when I allowed myself to fall in love with Heath Everson. We’re standing against centuries of animosity between the two species, and it’s a dangerous place to be. I’m checking the shadows, and securing my territory, making sure no one can sneak up on us. Heath is keeping his eyes on more obvious problems. Something bad is going to happen. And the problems we face are much more nefarious than we could have bargained for.

What was the pastor of New Day Temple of Faith thinking, approving the creation of the New Day Singles Ministry? Better yet, what were its members thinking when they joined? Doreen, lovingly known as the Church Mother of New Day, thought that when she presented the idea of the ministry to the pastor, it could serve as a foundation to empower, encourage, and enlighten the church's single members.

With the Galactic Republic in ruins and Capriana Prime uninhabitable after Moldark's assault, Magnus and his team are left to pick up the pieces. Hundreds of thousands of refugees need to be evacuated before time runs out. But the Gladio Umbra aren't without their own problems. In desperate need of rest, Colonel Caldwell arranges for the gladias to take refuge on a neutral planet. But Moldark's defeat prompts several key team members to reassess their roles and make decisions that will dramatically shape the Gladio Umbra's future.

Assuming command of the entire Soulan military in place of his deposed brother, Therron, Parno must turn Soulan's fortunes around before his home is completely overrun and his people destroyed or enslaved. His ailing father has placed a great burden on his youngest son, because he simply doesn't have anyone else that can do the things that Parno can get done.

From fortified settlements to hostile territories, After the Change is a heart-pounding journey through a world teetering on the edge of oblivion. As past rivalries dissolve in the face of a greater enemy, survival depends on one question: Who do you fight for when there’s nothing left to lose? For fans of The Walking Dead and World War Z, this electrifying thriller blends pulse-pounding action with the raw emotion of those who refuse to give up.

Yeine Darr is an outcast from the barbarian north. But when her mother dies under mysterious circumstances, she is summoned to the majestic city of Sky - a palace above the clouds where gods' and mortals' lives are intertwined. There, to her shock, Yeine is named one of the potential heirs to the king. But the throne of the Hundred Thousand Kingdoms is not easily won and Yeine is thrust into a vicious power struggle with a pair of cousins she never knew she had. As she fights for her life, she draws ever closer to the secrets of her mother's death and her family's bloody history.

Two thousand light years from Terra, two brothers leave behind the shattered dreams of their father, the great General Aleksandr Kerensky. For a second time, war drives them into the dark and cold of the void, as the raging conflict engulfs the Pentagon Worlds and the nascent Star League-in-Exile. For nearly fifteen years on the world of Strana Mechty—the land of dreams—Andery Kerensky has watched his elder brother Nicholas shape an all-new society of warriors that follows their ilKhan with near religious fanaticism.

A year has passed since the Celestial war ended and humanity has begun to rebuild. The Sarkonian Empire, the Union, and Earth have struck a delicate peace as a unified Alliance. Even for rebellion Captain Alyss Cortez and her crew, life on Neblinar no longer means danger in every shadow. Senator Kaska has given up his pursuit. Ordered by the Initiative leader, all Cortez has to do is keep her head down, and she begins to question if it’s time to move on.

Michael Piersen isn’t up for complications. He’s one of Sydney’s fastest-moving career-focused corporate realtors, and the only thing he has time for is one-night stands with zero fuss. Bryson Schroeder’s back home from two years overseas with plans to leave his family’s hotel empire and begin his own business ventures.

Keats McCulloch opened his florist shop in Sydney two years ago and he’s living his dream. Even though running his own business leaves little room for a personal life, he is very single, sometimes lonely, but otherwise happy.

Assassin. Mobster. Zombies. Three things that should never collide, but when they do, nothing survives unchanged. The world didn’t end quietly. It tore itself apart. Cities fell. Governments collapsed. The dead refused to stay buried. And in the middle of it all, she’s still working. She’s an assassin. Cold. Precise. Feared for a reason. While everyone else is running or dying, she’s still taking contracts. Still hunting. Still surviving. Until the job that changes everything. He wasn’t supposed to be part of it. A powerful mobster with control in his veins and blood on his hands....

I expected to be fulfilled, less confused when all the secrets about who I am come to light. Instead, the revealed truths have left me more devastated than ever. Chasing ghosts of the past and running into a kid who claims to know all about me isn't all that bad, until I have to put my trust in a complete stranger, and make a deal with a fairy. The clock is ticking. It's only a matter of time before people start to figure out out who I am and where I come from if I'm not careful, and I'm not exactly known for being careful.