Showing results by author "Kristin" in All Categories

It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks for your real life healthy mama kitchen with a side of humor and ...

For 14-year-old Krissy, her new life maxim is pretty sad: First choices out. Second choices in. It's been that way since dialysis left her disabled. Her limitations went from none to a ton, and now they stand in the way of her dream - to compete in dog agility with her runty Sheltie pup, Aslan. Krissy has seen videos of agility handlers sprinting, spinning, and twisting as they race with their dogs through the intricate obstacle courses. It's a beautiful sport. Like dance. Like art. And surely impossible for someone like her.

Buckle up, my friends, because we're about to embark on a wild ride through the ages—a journey to uncover the naked truth about nudity. I'm Kristin, your witty and somewhat irreverent guide through the ages, ready to peel back the layers (figuratively speaking, of course) on how humanity's relationship with nudity has evolved over time. From cavemen boldly flaunting their birthday suits to Renaissance artists trying to outdo each other with anatomical accuracy, the story of nudity is as old as, well, the first time someone decided clothes were optional. We're not just talking about ...

So, you’re curious about making money while naked? Well, first of all, welcome to the fun and fearless world of body confidence, empowerment, and, yes, cash flow. If you’ve ever thought about how you could turn your bare self into a money-making machine, you’ve come to the right place. Making money while naked might sound a little out there at first, but it’s not all about stripping down for the camera (though, hey, if that’s your thing, there’s definitely a chapter for that). This is about exploring different ways to embrace your body, own your confidence, and monetize it in a ...

Eight years have passed since the young Princess Bitterblue and her country were saved from the vicious King Leck. Now Bitterblue is the queen of Monsea, and her land is at peace. But the influence of her father, a violent psychopath with mind-altering abilities, lives on. Her advisers, who have run the country on her behalf since Leck's death, believe in a forward-thinking plan: to pardon all of those who committed terrible acts during Leck's reign and to forget every dark event that ever happened.

Welcome, brave souls and adventurous hearts, to the most liberating (and possibly slightly scandalous) guide you never knew you needed: “Sex in the Ocean and Other Funny and Exciting Places Where You Can and Should Have Sex!” I’m Kristin, your unabashedly nude navigator through the wild, wonderful world of intimate escapades outside the bedroom. Let’s face it—traditional romance can sometimes feel a bit... predictable. Candlelit dinners? Overrated. Cuddling on the couch? Yawn. I’m here to shake things up, add a splash of spontaneity, and maybe even a dash of absurdity to your ...

In three years, I've poured my heart and soul into the Sarasota Sharks. My goal? To make them winners in all respects of the word. Now my mission's accomplished, the team and staff respect me, and not because my father owns the team. Sounds great, right? But what do I do now? I have no personal life, and after my last horrifically failed relationship, I am not looking to strike out. My heart's only got one last chance at swinging for love and I'm not ready to miss. Then she walked in.

When a winter storm like nothing the Pacific Northwest has ever seen traps a group of friends in a remote cabin, at first it seems like a fantastic time. They have a fire, they have food, and they are committed to keeping each other warm, in any way necessary. As things get more serious, they'll have to find strength and trust between them to survive.

Okay, let’s cut to the chase: your skin is begging for freedom. If you’ve ever spent a summer day feeling trapped in your clothes, itching to rip off your jeans, or wishing your shirt wasn’t hugging you a little too tight, then you know exactly what I’m talking about. We wear clothes because society tells us we have to, but what if we didn’t? What if we gave our bodies—and our skin—the chance to breathe, stretch, and just be? That’s where nude living comes in. No, I’m not talking about running around the city stark naked (unless that’s your thing, go for it), but what if...

At 22 years old, Kristin Collier was on the verge of college graduation, applying for a credit card to cover expenses before her teaching career began. She handed the banker her social security number and birthdate, excited to embark on her adult life. But the man returned, unsmiling and holding a lengthy copy of her credit report. He told her in no uncertain terms that she didn’t qualify for even the lowest line of credit. In fact, she had a shocking amount of debt already.

Alright, let’s get this out of the way: the idea of healing through nudity probably sounds a bit… out there, right? I get it. If you’d told me a few years ago that I’d be writing a book about the power of taking off your clothes to heal your mind, body, and soul, I would’ve laughed and run straight for my nearest sweater. But here we are, and I’m about to tell you why getting naked—yep, fully nude—can be one of the best things you do for yourself. Before we dive into the nitty-gritty (or should I say nitty-naked?), let me clarify: this isn’t about running through the ...

So, you’ve embraced the nudist lifestyle, and now you’re ready to share it with the world—or at least with your friends and family. First of all, let me just say, congratulations! Deciding to come out as a nudist is a huge step toward living your life authentically and unapologetically. It’s a journey that’s as exciting as it is empowering, and I’m thrilled to be a part of it with you. When I first started exploring nudism, I never imagined it would become such an important part of my life. Like many people, I grew up with all the usual hang-ups about body image and the idea ...

Change is hard. But not if you know the five-step formula that works whether you're trying to stop smoking or start recycling. Dr. John C. Norcross, an internationally recognized expert, has studied how people make transformative, permanent changes in their lives. Over the past 30 years, he and his research team have helped thousands of people overcome dozens of behavioral ailments. Now his cutting-edge, scientific approach to personal improvement is being made available in this indispensable guide.

If you’re holding this book, chances are you’re either an adventurous spirit, a seasoned nudist, or simply someone who’s curious about what it’s like to gallivant around the globe in nothing but your birthday suit. Whatever brought you here, I promise you’re in for an eye-opening journey—no pun intended. Let’s start with the basics: the concept of nude vacations. Imagine this: sunbathing on a pristine beach without a pesky swimsuit sticking to your skin, hiking through a lush forest feeling the breeze on every inch of your body, or enjoying a luxurious spa treatment where “...

Wait, you can get naked in Ireland?? Yep, you read that right. Ireland—home to Guinness, leprechauns, and rolling green hills—is also a paradise for those who prefer to let it all hang out. So, you’ve made the bold decision to explore the Emerald Isle... without the clothes? Well, welcome to the wonderful world of Irish nudism, where the only thing you’ll be wearing is sunshine, a good breeze, and the occasional drizzle (because, let’s be real, this is Ireland). Now, I know what you're thinking. “Ireland? Isn’t it cold and wet?” Well, yes. And no. Sure, you might get an ...

Okay, let’s get one thing straight right off the bat: clothes are overrated. I mean, think about it—why are we spending so much time and energy wrapped up in fabric, struggling with zippers, buttons, and layers upon layers of “style” that don’t really make us feel any more “us”? And for what? To look good for others? To feel like we’re part of some “norm”? Well, I’m here to tell you that the real freedom, the kind you never knew you needed, comes when you embrace life bare-assed. No clothes, no rules, just you, your body, and the pure, unapologetic joy that comes with ...

In this book, I’m going to share with you everything I’ve learned on this nudie photography journey – from the history and ethics to the technical tips and creative tricks. We’ll talk about how to make your subjects feel comfortable (trust me, it’s not just about turning up the heat), the magic of natural light, and how to direct a pose without sounding like a drill sergeant. We’ll laugh at my mishaps and celebrate the moments of pure, unfiltered beauty that make this art so special. So, whether you’re a seasoned photographer looking to dip your toes into the world of nude art...

Spring break...heartache? For coder extraordinaire Ashley, high school is all about prepping for college. Her love life? Virtually nonexistent. She's never been on a date. Never been kissed. Never been in love. When her plans veer off course, Ashley realizes she might be missing out on her high school experience. Now that spring break is finally here, Ashley vows to have fun...and, for the first time, follow her heart.

France, 1939. Dans le village de Carriveau dans la Loire, Vianne Mauriac fait ses adieux à son mari qui part au front et se retrouve seule avec sa fille. Elle ne peut imaginer que les nazis vont envahir le pays. Pourtant, lorsqu'un capitaine allemand réquisitionne sa maison, elle est forcée d'accueillir un officier sous son toit. Et fait le choix de protéger sa fille avant la liberté de son pays.

Nude photography is more than just capturing an image of a bare body—it’s an art form that celebrates the beauty, strength, and vulnerability of the human form. From the soft curve of a shoulder to the sharp lines of a silhouette, nude photography highlights what makes us uniquely human in ways that are both powerful and personal. It’s about telling a story, evoking emotion, and capturing the raw, unfiltered essence of your subject—or yourself. But let’s be honest: nude photography can feel intimidating at first. Whether you’re behind the camera or in front of it, there’s a ...