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This book contains proven steps and strategies on how you can lose weight and become healthier without having to go on a real diet. You see, the Mediterranean is not a real diet or similar to the many diets that involves eliminating carbs, eating a specific ratio of macronutrients, reducing the amount of a certain food in your meals, or eliminating a certain food. Rather, this diet is a lifestyle that involves eating food based on the traditional recipes, beverages, and dishes of the countries surrounding the Mediterranean Sea.

Simone Lucie Ernestine Marie Bertrand de Beauvoir (January 9, 1908 - April 14, 1986) was a French existentialist philosopher, writer and social theorist. Beauvoir wrote novels, essays, biographies, autobiographies, and monographs on philosophy, politics, and social issues. She was best known for her "trailblazing work in feminist philosophy," including The Second Sex, published in 1949, a detailed analysis of women's oppression and a foundational tract of contemporary feminism. The following is from a 1976 interview (in English).

Every business relies on customers, and new businesses often have to seek them out at an early stage so that they build a solid customer base that will allow them to thrive. Cold calling is sometimes a necessity that many business owners detest. At best, it is sometimes a chore, but at its worst, it can bring about an almost paralyzing fear. This audiobook, The Holistic Guide To Cold-Calling: A Step-by-Step Guide to Help You Create New Business Opportunities, will help rid you of that fear, get chatting, and start creating a stream of new business opportunities.

Everything from life, love, infidelity, murder and death are explored as seen through the eyes of Eliza Ma'Koi MacDougal. A young feisty teen who was forced to grow up fast due to the death of the first man who ever loved her. Yes, her dad. She then watches as her mother spirals out of control as she chases her crack demons. Forced to grow up fast and take reins of the household and younger siblings to try and keep them out the foster care system, she meets and falls in love with a 19-year- old male named Griffin.

Her beloved master critically wounded whilst saving her life....Will he live? How will Charlotte react if he dies? And will she ever have the freedom and the home she dreams of?

Life is busy for Charlotte, her Master, and her new husband. The new hotel is opening, exams are looming, and the search for Charlotte’s mother continues. When Richard asks for a very special favour, how far is Charlotte willing to go to help? How will James and Michael react? And while Charlotte's old enemy is imprisoned, is he really powerless?

Unlock a vibrant, fulfilling retirement without breaking the bank or feeling disconnected from your community! Are you feeling overwhelmed by the transition into retirement? Do you fear you might lose your sense of purpose or worry about staying connected with your loved ones? Are financial constraints making it difficult for you to explore new hobbies and adventures? You're not alone if you answered "yes" to these questions. Many women over 60 face these challenges, but your golden years can shine with the proper guidance. Imagine waking up daily feeling inspired and engaged, surrounded by...

What would you say to a Loved One if you had one day to live? A Letter to My Daughter is a short book of individual letters to my dearest daughter. I leave her with advice on Positive Thinking, How to Tap into your Inner Power, The Importance of Unplugging, Love, Inner Beauty etc. A Letter to My Daughter will not only inspire and empower girls but serves as a universal message to all readers.

If Noelle Rana wants to move forward with her life, she has to make a deal with the devil - devastatingly gorgeous, broody millionaire Aiden Kent. He made a promise years ago, and she’s come to collect, even if it means facing down the only man who ever broke her heart. And there's a really good chance he'll do it again. Aiden never expected to see Noelle again, and he’s determined to keep his distance from the beautiful enigma wrapped in denim and leather. He can’t trust anyone with the last name Rana.

Pragmatikus eszközök, történetek és javaslatok, hogy egy más módon hozz változást az üzletedbe.

A young teacher buys a one-way ticket to Shishmaref, Alaska. Within minutes of landing, she finds herself dealing with unexpected, rustic accommodations, and the culture shock of living in a remote Iñuit community. She relies on her courage, resilience, and wit while enduring freezing temperatures, power outages, loneliness, and first-year teacher anxieties and missteps, but eventually realizes that those challenges pale in comparison to the life lessons she learns about the heart of teaching.

While wandering the market at The Thing, Elin Korisdottir encounters a mysterious and handsome man. The attraction is strong, rousing recollections of girlhood fantasies of a brave warrior who would make her his own. Was he the one? Her hopes are soon dashed by the news her father has arranged a marriage to another in order to make an alliance. Desperate to find a way out, Elin determines she has one chance to break the agreement. Will it work?

Can she survive his cruelty - and save his tortured soul? Jolinn Gallarsdottir has trained hard to become a fierce shield-maiden. Hoping to impress Brosa Sorensson with her skills, she seduces him when he is vulnerable in an attempt to win his heart, as well. Wracked with guilt over his failure to save his men, Brosa has spent many months attempting to restore his honor and once more gain the blessings of the gods. The goal is pushed farther out of his reach when he beds Jolinn, tarnishing his reputation. He vows never to let it happen again, though he cannot escape his thoughts.

For Riley Harper, the rhythmic sounds of her Lafayette, Louisiana barn are a "ritual, their religion". But that hard-won peace is shattered by a grim text: her late husband’s former dressage horse, Orion, is being sold to "meat buyers" at a brutal back-lot dispersal.Compelled by a desperate vow, Riley races to the dawn auction, securing the grey gelding (Buyer 417). But the true horror is only beginning. Veterinary evidence—gathered under an airtight, time-stamped chain-of-custody—confirms Orion was not merely neglected; he was systematically subjected to chronic chemical sabotage ...

>Meet Geena Samuels, a single mother raising two sons in one of New York City's toughest boroughs. This Bronx story is nothing like you've ever witnessed before. Geena encounters violence and betrayal from those who claim to love her most. She is on a roller coaster ride of a struggle to make ends meet and find true love, with emotions raging between love and an anger that sometimes leads to war.

You can start to change your life with just five, 10, or 15 minutes a day - less than the time it takes to watch an episode on Netflix. By choosing to find the time to focus on your well-being, you are making a decision which not only benefits you, but helps those you love. When you thrive, they thrive. Opportunities to practice affirmations are opportunities to support your goals. Affirmations are not a cure-all, but can be an amazing way to support your journey. Make the best choice for you, and start taking advantage of those moments today.

BESTSELLING AUTHOR COLLECTION Reader-favorite romances in collectible volumes from our bestselling authors. The Rancher's Wager by New York Times bestselling author Maisey YatesNo one gets under Jackson Cooper’s skin like fellow ranch owner Cricket Maxfield. Now, as they face off at a charity...

The Eightfold Path of the Urban Samurai is a book about eight guideposts that one can use to bring more joy and fulfillment into their daily lives, and to seek to serve a higher purpose. The book takes a practical and less is more approach to spirituality, by articulating that these steps can be helpful to you if you choose to use them, but are non-dogmatic.

🎙️ Episode 1: “Better, Not Bitter” featuring LaCole Smith – Uncomfortable Situations Podcast In our debut episode of Uncomfortable Situations, hosts Simone O. Higginbotham and Jade Miller sit down with special guest LaCole Smith for a raw, real, and refreshingly honest conversation about healing, self-worth, and the power of choosing growth over resentment. LaCole opens up about her personal journey through betrayal, disappointment, and the emotional aftermath of life not going as planned. Together, we unpack how uncomfortable situations can become defining moments—if we let ...

The enemy is out there. Baby Cara is safely born and Charlotte is recovering from her ordeal. Her captor, Finchby, is dead. But his accomplice, Baxter, is still loose, hell-bent on revenge against her father, Klempner.