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This audiobook seeks to provide you with many different ways that you can de-stress after the holidays. I hope that these can help you process your stress and find a better place mentally and emotionally.

Your perfectionism is holding you back from truly enjoying life. Let yourself finally experience the things that other people are experiencing. Feel the senses of joy and security that come with being alive. Stop feeling insecure, out of control, depressed, and anxious. We can teach you seven activities to slowly implement each day into your life.

I am the narcissist. I am allowed to get angry. I can unleash my anger in many forms, and it is socially acceptable to society. You, however, cannot unleash your anger on anyone. You are not allowed to do so, as society doesn’t like empaths who show their anger. You are expected to be prim and proper and put together at all costs and under all circumstances. I expect you to be 100% obedient to me at all costs. Don’t you unleash your anger on me, or there will be consequences. I am your master.

Many of us have met a person who suffers from caveman syndrome at one point in our lives. It may be the plumber, a teacher, your husband, or your boss at work. The person is often critical, grumpy, and rude toward others. The caveman is short-sighted and stuck in the past. He is a stick in the mud of epic proportions. He is chronically unhappy, and he strives to make everyone else in the world just as unhappy as he is.

Don't wait decades (like I did) to learn the secrets of landing and keeping a great guy! I will tell you how I finally landed the elusive man of my dreams!

Most of us have heard that narcissism and narcissistic personality disorder can cause a person to exhibit a whole slew of negative and unhealthy behaviors. Malignant narcissists often cause significant emotional damage and trauma to their victims. Narcissists may employ overt and covert abuse to those around them. Many narcissists make others the victims of their adult tantrums, their inattentiveness and their lack of manners.

It is very likely that you have been involved with self-absorbed men in your life. Either you are working with one, you are married or dating one, or you are the child of a self-absorbed man. It is likely that you may be experiencing all three of these at any given moment.

Your perfectionism is holding you back from truly enjoying life. Let yourself finally experience the things that other people are experiencing. Feel the sense of joy and security that comes with being alive. Stop feeling insecure, out of control, depressed, and anxious. We can teach you how to kick the negative perfection that is destroying your life!

I am the narcissist. You and I made a covenant, a binding agreement, when we first met. I didn’t tell you about it, but you wanted to enter into a relationship with me, thus you unknowingly opted in. Didn’t you collect intel on me to try to determine my true nature before I ensnared you? That is your own fault. That’s right, it was my charming and glib personality. It was the way that I mirrored whatever you wanted back to you. You thought I was your soul mate, remember? Your twin flame. I mirrored you to yourself.

I journeyed 50,000 miles this year, across the United States. I knocked out most of my "bucket list" in a matter of nine months, travelling cross-country. I experienced many things that most people never get to experience in their entire lifetime. I will tell you tips, tricks and secrets on how to travel safely and cheaply, while still getting a great experience out of your travels. The tips in this audiobook were not written by someone who never left their desk. I am a professional author.

The narcissist cannot help but be a negativist. Most of his life was taken away from him by someone else who was domineering, over-protective, smothering, aloof, depressed, or self-indulgent. His mother or his father didn't think to teach him much of anything. He feels deprived at being sent out in the world, completely unprepared as to how to go about much of anything. The narcissist is a negativist because he dislikes his perceived inability to control the 'play' that he is a part of.

This book seeks to define how the narcissist came to be. In learning the development of the narcissist, we can pick apart his interior world and dissect his behaviors. We can educate ourselves in order to become less sensitive to the narcissist's self-destructive ways. We can learn to turn a deaf ear on the poor behaviors of the narcissist and not allow these behaviors to change who we are.

You might be wondering what qualifies me to write this audiobook in the first place. I can tell you that I am not your fly-by-night indie author who is just trying to make a quick buck online. I have ghostwritten over 125 books and sold them on Fiverr.com to many clients, some of them which have earned me upwards of $600+ flat fee for writing. I received a 100% five-star satisfaction rating from my clients. In January of 2015, three of my clients came back to me and stated that their books (the ones I wrote for them) topped the best seller lists in their respective categories.

The narcissist's partner must prove herself over and over again, but she is never proving herself for anything real. The narcissist always has an out planned, so that it is available to him if ever he wants to leave the relationship. He doesn't get too attached to his partner in case he wants to leave her. If the narcissist catches wind that she might be planning to leave him first, he will initiate a breakup to preempt her. After all, he doesn’t want it to look like he was the one discarded. He wants to make it look like he was the one who discarded her.

Are you tired of not getting what you want out of life? Are you angry, frustrated, depressed and feeling stuck? I felt this way about 15 years ago. I hit the wall, and I was lost on how to proceed with my life. I wasn't getting what I wanted from my relationships or my job. I was down in the dumps and unhappy with my life. I wondered how I had gotten here. And once I stopped wondering about that, I started trying to figure out what to do about it.

I lost 20 pounds in six weeks with the steps inside this system. Struggling to lose weight? Sick of not fitting in your old clothes? Embarrassed at your weight problem? So was I.... Until I found the cure and the answer to all my weight loss needs.

Willy and his Grandpa Joe are building a time machine.But they don't have all of the parts. Join Willy as he travels to the ends of the earth and encounters mummies, hobos, thieves, pirates, and others who are trying to stop Willy from gaining the pieces that Grandpa Joe needs to get the time machine working!

This audiobook discusses the anal retentive nature of the narcissist. We talk about how the narcissist is so high-strung and methodical he can hardly get anything done with any efficiency. We discuss how surly he gets when he lives in an environment with other people who clash with him. We will give case examples of people who have had to live with the narcissist’s ridiculous standards, and how it can cause serious emotional damage to try to walk on eggshells in the narcissist’s environment.

You want to write, but you're stuck. You don't think you're good enough. We're here to tell you that you are.... These 7 great tips will help you get rid you of your fears and writer's block for good - from the four-time best-selling authors and ghostwriters of over 125 published books, J.B. Snow and Casey Keller.

In our chaotic world, there are many things that can cause a person to suffer from PTSD and complex PTSD symptoms. They may suffer from domestic violence, child abuse, natural disasters, medical complications, loss of a loved one, loss of their home or job, loss of financial security, and more. PTSD and complex PTSD are essentially triggered by anything that triggers a feeling of helplessness and hopelessness in the face of trauma.