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Meditation is a wonderful way to overcome stress and it can help to make your life much easier. This is an audiobook for beginners but at the same time, people who are advanced in meditation might also learn something from it. We live in world that is filled with chaos. You might find yourself getting stressed out over the small and big things that happen. The good news is that all of that can change. You can go from having a stressed out life to a life filled with peace and happiness. I am sure that by now you are wondering “How?” The answer is simple. You need to meditate daily.

50 Things to Know to Improve Your Memory by Diane R. Whitbeck offers an expert’s hands-on approach to increasing memory retention and recall. Most books on improving your memory tell you to focus on little tricks outside yourself to increase your memory's capability. Although there's nothing wrong with that, there are some other things that you should know in order to accomplish your goal. This audiobook is based on knowledge from world experts and leading scientific research, as well as my own personal experience as a freelance writer, poet, and musician.

50 Things to Know Books bring you 10 books in one called 500 Things to Know About Saving Money by authors with experience from around the world. This book includes: 50 Things to Know About Saving Money When You Are Shopping For Food: Ways to Start Saving At the Check-Out to Stay Out of Debt, 50 Things to Know About Couponing: Getting the Most Out of Your Money, 50 Things to Know about Cooking on a Budget: Eating Healthy and Delicious Meals without Spending Too Much Money, and seven more titles.

50 Things to Know About Choosing the Right Career offers an easy-to-follow approach to help you find the right career. Most books on career guidelines tell you to seek the help of professional consultants. Discover how you can choose a career that is most suitable for you...

50 Things to Know About Being a Ski Instructor by Timo Holmquist offers a unique inside guide to mastering the ski instructing profession. Most books on this topic are surprisingly lacking, and will often only endeavor to provide a brief and unsatisfactory overview of ski instructing work and ski culture. Although there's nothing wrong with these industry glimpses, this book rounds out the experience for you, so you have all the tools you need to succeed.

Based on knowledge from the world's leading experts in cosmetic industry, this book will give you nifty tips and tricks about evaluating the quality of a makeup product and whether you need it in your life.

50 Things to Know About Journal Writing by Krista "KK" Mounsey offers an approach to how to use journaling as a stress-relieving activity. Journaling can be a way of self-therapy. The process gives you the opportunity to sit quietly and reflect on what is going on in your life, and how you feel about it.

Have you decided that you have met that special someone that you no longer want to live without? Do you have dreams of walking down the isle with her? Is everything in line for you to propose but you still do not have the ring? If you answered yes to any of these questions then this book is for you... 50 Things to Know About Buying an Engagement Ring by Amanda Walton offers a comprehensive approach to finding a ring that she is sure to love.

50 Things to Know about Container Gardening: Tips and Tricks for Starting and Maintaining Your Own Container Garden by Krista "KK" Mounsey offers an easy approach to getting started with your own indoor container garden. Most books on container gardening give you an idea of how to get started and how to choose and prepare your containers. Although there's nothing wrong with that, there’s more to it. You need to know what plants grow best in container gardens and which ones don’t. You also need to understand how to properly care for your plants in your indoor container garden.

50 Things to Do to Stick to a Diet by Amanda Walton offers an easy-to-follow approach to getting in the best shape of your life. In this audiobook, you'll discover easy things that you can do to lose weight and get in shape. Each tip is made to help you stick to your diet even on the days when things get tough. This audiobook will help you stick to your diet and get the results that you have always dreamed of.

Location can be very important. We live our lives each day in a location. We spend time moving from one spot to the next. Locations can bring back special memories. In the future, you may go to new locations. Where are you right now? Where is your favorite restaurant? Where do you feel angry? Where do you see yourself in five years? Where would you like to take a cruise? Where is your favorite place to go on a day off?

50 Things to Know to Have a Successful Date Night, by Amanda Walton, offers a practical approach to having great date nights no matter how long you have been with your special someone.

Discover practical life advice to overcome limiting beliefs and bad habits to achieve the life you’ve always wanted; embrace your true self; and find happiness and contentment in the present.

Are you tired of holding in a secret? Do you want to finally live the life you deserve? Are you ready to come out? If you answered yes to any of these questions then this audiobook is for you...50 Things To Know About Coming Out by Merylee Sevilla offers an approach to embracing one's sexuality but more importantly embracing one's true self.

50 Things to Know About Your Menstrual Cycle: The Period Book by Jane Muthoni offers an approach to different views that people have on this important process in the woman’s body and thus people should be aware of them. Most books on menstrual cycle tell you about the process itself; this book will too. Although there's nothing wrong with that, there should be an in-depth explanation of the basic facts, beliefs, misconceptions and some simple things that people take for granted that can cost us dearly in relation to the menstrual cycle; for example, menstrual blood disposal.

Congratulations - you’re engaged! You’ve dreamed of this day for a long time - now it’s finally come true, and you can start planning your dream wedding. Every girl dreams of being a bride - we’ll show you how to be your bridal best without breaking the bank. 50 Things to Know Before Getting Married offers many tips.

50 Things to Know About Breastfeeding, by Taylor Ford, offers a refreshing approach to obtaining information about breastfeeding your child. You'll discover the many benefits the breastfeeding has to offer for both you and your baby. This audiobook will help you get the most out of your new relationship with your baby.

50 Things to Know About Budget Shopping: Staying on top of the Latest Trends and Styles without Breaking the Bank, by Amanda Walton, offers an approach to shopping that makes it affordable for everyone. Most books on budget shopping tell you to save money first and worry about style second.

Have you ever wondered what composting is all about? Have you ever wondered what planet Earth is going to do with all our waste products? Would you like to do your part to help clean up our planet? If you answered yes to any of these questions then this book is for you. 50 Things to Know About Home Composting is all about the composting process: how it happens and why it’s important.

Is a dachshund the right breed for you? How much training and grooming is required for this beautiful breed? How do you raise a dachshund puppy to be as healthy as possible? If you want to know the answer to any or all of these questions, this is the right book for you. Having any pet is a large responsibility but dachshunds can be especially challenging because of their stubborn manor and their high risk for back problems. They are such loyal, funny, playful creatures that they are worth every bit of work, precaution, and extra effort.