Mostrando títulos en Género

In this fully revised and updated edition, neuroscientist Dr Sarah McKay delivers the essential guide to understanding women's brain health and wellbeing, redefining how we think and talk about the female brain across the lifespan. Women's brain health is no longer a niche topic. Neuroscience is...

Un libro de cabecera para autoconocerte desde la mirada de género. Esta es una obra emblemática que nos invita a expresar una versión más auténtica y libre de nosotras mismas. Reflexiona sobre los principales temas de la psicología feminista, partiendo de tres grandes pilares: la conexión con una misma, el desaprendizaje imprescindible de la educación femenina y la orientación a la acción. En este contexto, la psicóloga y escritora María Fornet, especializada en coaching con perspectiva de género, propone unir feminismo y psicología para ayudar a las mujeres a encontrar su ...

Brought to you by Penguin. I’ve always been told that if I was good, I’d attract good things. So then, why am I unhappy? From a young age, women are taught to put everyone else first. The result? A society full of ‘Good Girls’, pushing themselves to meet expectations while ignoring their...

The Science of Well Being and Human Flourishing: Evidence Based Approaches to Meaning, Resilience, and Purpose is a comprehensive, research grounded guide to understanding what truly allows human beings to thrive. Drawing from psychology, neuroscience, motivation science, and well being research, this book moves beyond pop psychology and simplistic happiness advice to explore flourishing as a dynamic, lifelong process. It explains how emotional balance, biological regulation, meaning, purpose, relationships, and resilience interact to shape a life that is both deeply satisfying and ...

From generational icon Brooke Shields comes an intimate and empowering exploration of ageing that flips the script on the idea of what it means for a woman to grow older Brooke Shields has spent a lifetime in the public eye. Growing up as a child actor and model, her every feature was...

What’s so powerful about a four-letter word? Why We Swear is JD Arden’s bold, witty, and honest look at the forbidden language we all use. From ancient curses to online flame wars, Arden traces the roots and uses of profanity—revealing what our worst words say about who we are.

The History of Mental Health Treatment: From Ancient Practices to Modern Science BOOK 2: Asylums, Reform, and the Birth of Psychiatry: From Moral Treatment to Institutional Control in the Age of Science and Social Change explores one of the most consequential and troubling chapters in the history of mental health treatment. Spanning the seventeenth through early twentieth centuries, this book traces how Western societies moved away from supernatural explanations of mental illness and toward medical and institutional models that promised care, reform, and scientific progress. Along the way, ...

What really happens to the mind when sleep is lost? Sleep deprivation is often brushed aside as nothing more than a temporary inconvenience, but the reality runs far deeper. Mind in the Shadows: How Sleep Deprivation Shapes Cognitive Function reveals the profound ways in which sleeplessness reshapes thought, memory, judgment, and creativity. Drawing on scientific theory and cognitive research, this book takes readers into the hidden mechanisms that sustain mental performance and the subtle yet powerful distortions that emerge when those mechanisms are disrupted. From fragmented attention ...

Female Nature: Unlocking the secrets of the female psyche Discover the art of understanding and winning over every woman! Do you want to decode the female psyche and gain a decisive advantage in dating? Female Nature is your guide to not only conquering women, but also understanding them on a deep, emotional level. This guide provides you with sound psychological insights, practical techniques and immediately applicable strategies to confidently, authentically and respectfully build relationships that really count. Why this book is a must-read for you: Master the art of communication: learn...

Piotr Demiánovich Ouspenski (n. Moscú, 5 de marzo de 1878 - m. Surrey 2 de octubre de 1947) fue un esoterista y escritor ruso. Autor de varios libros de temática espiritual y filosofía esotérica. También dio conferencias y seminarios sobre las enseñanzas de George Gurdjieff, y sobre el Cuarto Camino, siendo uno de los principales difusores de este tipo de conocimientos en el ámbito occidental.

El título puede parecer provocador. Pero este libro no busca imponer una idea, sino analizarla. Durante siglos, la inteligencia femenina fue subestimada, condicionada o directamente invisibilizada. ¿Fue realmente una cuestión biológica… o el resultado de contextos históricos, sociales y culturales que limitaron lo que podía demostrarse? A partir de la historia, la psicología y la evidencia científica, este libro propone una mirada clara y profunda sobre cómo se construyeron ciertas creencias… y qué ocurre cuando las condiciones cambian. No es un libro de confrontación. Es un ...

How Cult Leaders Gain Power: Psychology, Manipulation, Control, and the Path to Devotion is a clear and compelling guide to understanding how destructive leaders rise, why followers are drawn to them, and what happens inside high control groups once power is established. This accessible book breaks down the psychological and social mechanisms that allow cult leaders to attract devoted followers, build authority, reshape personal reality, and escalate control over time. Readers gain a structured explanation of each phase of influence, from the first spark of charisma to the eventual collapse...

What is the difference between sex and gender? What is the impact of gender-role stereotypes on our lives, our relationships and the world? What does gender mean to you?The Psychology of Gender looks at our biology, history and culture to consider the impact of gender roles and stereotypes, and...

Discover the unyielding power of loyalty in *Garnet: The Heart’s Devotion* by JD Arden. This incisive exploration dissects the invisible bonds that tether us to people, ideals, and causes—revealing why some commitments endure beyond logic and circumstance. Blending sharp psychological insights, historical depth, and raw personal testimony, Arden strips away sentimentality to expose the fierce core of devotion. Whether driven by love or principle, the strength to stay and persevere emerges as a force both fragile and formidable. This is not a sentimental journey but a razor-sharp ...

Digital Minds: How Technology Shapes Human Behavior in the Modern Age is an in-depth exploration of how the digital revolution is transforming the way we think, connect, work, and live. From the psychology of constant connectivity to the challenges of screen-dominated lifestyles, this book offers readers a clear, engaging look at the profound ways technology influences human behavior. In this timely and thought-provoking work, The Practical Atlas examines: How smartphones and constant notifications affect attention, focus, and mental health The powerful role social media plays in shaping ...