Mostrando títulos en Emociones y Salud Mental

Bullying among school-age children can take several forms. One common form involves making fun of another person’s name. Such bullying is familiar to members of minority or ethnic groups with family names that are a challenge for others to pronounce. Victims of taunting name-calling and corresponding humiliation may complain to a teacher hoping that they will teach the bully (or bullies) a lesson. But what can a student do when the teacher is the bully? This short story is based on a true story about how a new student at an exclusive private boys’ school never forgot the abuse he ...

Social Media Anxieties for Teenagers is your no-nonsense, compassionate guide to navigating the online world without losing yourself. Whether you're overwhelmed by likes, stressed by silence, stuck in comparison mode, or just want a healthier relationship with your phone, this book shows you how to scroll smarter, post with purpose, and build real confidence.

Great study skills. Study smarter. Reach your full potential! We’re all told to study hard in high school but none of us are ever taught how to study, let alone how to balance the increasing workload and demands of teenage life. You don’t have to sacrifice your life to get through high school and I am going to show you step-by-step exactly how to do it and become your most organised, productive, motivated, and confident self! This is exactly what I do in The High School Survival Guide.

We've all seen that breathtaking woman who walks into the room. You know the one, that pretty girl that steals all the attention? She saunters in and all heads turn her way including yours! What. A. Knockout. We've all felt that distinct pang of envy. What makes her so special? It's time to take control of your own destiny. What you don't know yet is that the pretty girl has a secret. She knows how to unlock her own appeal and now it's yours for the taking. You too can be that pretty girl every day using these tried-and-true lessons learned by a pretty girl.

Look deep inside and you will see what you want to see But if you listen to my words you would hear more clearly Overthinking is my specialty and I can't set my mind free Maybe one day I can learn to let things go and just be me

Esta es una historia de amor y libertad, y además una historia de resiliencia. Esta es la historia de Sofía y Valentina, dos chicas que se conocieron, se enamoraron y se animaron a salir del clóset juntas, casi al mismo tiempo. Pero no solo tuvieron que hacerlo por su orientación sexual, sino también para liberarse de miedos, secretos, mandatos y tabúes, confiar en su deseo y su autonomía, luchar para convertirse en quienes verdaderamente son.

Own Your Mind is more than just an anxiety workbook. It combines expert advice, real-life examples, and interactive exercises to guide you on self-discovery and personal growth. Written specifically for teenagers, this book presents complex concepts in an engaging and relatable manner, ensuring that every part resonates with you.

Why would anyone send thirteen year old Molly Springer a telescope? She has no interest in astonomy. Not yet, anyway. But by pointing the telescope at the stars and planets, she develops a new understanding of herself and her place in the universe. This is something she sorely needs because it takes her away from exercising. And while everyone needs exercise, Molly has a secret that even she doesn't understand; she has exercise addiction. It's a little known addiction, but it's an addiction that can kill. In this coming of age novel, Molly Springer learns that winning running races isn't ...

PRETTY FORGETFUL THAT'S YOU, PRETENDING NOT TO REMEMBER IS WHAT YOU DO

This audiobook was developed to release a simple but effective step-by-step process on ways to protect your peace and mental state. Each step is relatable to just about every person on earth. We all have gone through things that have interrupted our peace and negatively effected our mental state. As a result, these past traumas, hurts, and circumstances play a huge part in our decision making. If we are not careful, our thought process can cause us to become stagnated in life or even cost us our peace. It is important that we take the initiative to grow and move forward.

* NOW WITH NEW EPILOGUE! * Summer My mom thinks sunshine, the beach and fresh air is just what I need. Which would be great if I didn’t also mean having to be The New Girl at Pacific High. Because apparently, that role comes with a target on my back. Hunter West is the king of the school, the popular, rich and spoiled bad boy who also happens to be drop dead gorgeous. They warned me about him and said that he won’t stop until he gets what he wants .And he wants me. But he’s the baddest of bad boys, and he seems dead set on becoming my worst nightmare. You see, he’s never had anyone ...

JUST DON'T SAY IT'S MORE THAN YOU CAN TAKE, AND I WON'T BREAK ...

Previously published as Time for Courage: Surviving Yellowstone Sixteen-year-old Seth knew that his classmates considered him too serious and a nerd. But Seth knew differently,‘That’s just not who I am.' Seth was aware of his strengths especially his knowledge of Yellowstone and its caldera of more than fifteen-hundred square miles. 'What will happen if the geysers got out of whack and overheated? Would the volcano erupt?' The Chambers had planned for their family camping trip to Yellowstone Park for months and hoped this trip would create memories. They had no idea how their lives ...

In this memoir, Jacquiline shares her personal story of overcoming incredible adversity and emerging stronger on the other side. Growing up in a household where she experienced parental abandonment, domestic violence, and sexual abuse, Jacquiline struggled to find her footing in life. At the age of 14, she found herself homeless with no family or friends to turn to. Despite these struggles, she refused to give up and continued to persevere. Through Mountains Can't Rise without Earthquakes, Jacquiline provides an intimate look into her journey of resilience and survival. She shares how she ...

En Supervivencia desde el abismo, la vida de Eli se presenta como un libro lleno de capítulos oscuros, marcados por el abandono, la violencia, y el abuso. Sin embargo, bajo esta superficie de dolor, la novela invita al lector a sumergirse en una intriga existencial que cuestiona la naturaleza misma de la supervivencia. ¿Qué significa realmente sobrevivir cuando el mundo parece dispuesto a destruirte? ¿Cómo se sigue escribiendo la historia personal cuando las circunstancias parecieran querer arrebatar el control? Eli es más que una víctima de su entorno. Es un reflejo de los ...

A poem for anyone who needs it... Life can be a Circus and sometimes we're the clown, try not to trip over foolishness and fall down, remember to stay grounded with your feet firmly on the ground, be sure to smile so you never frown and learn to swim so you never drown.

Standing in front of the mirror another version of me was not easy to see, in another universe somewhere unable to exist interchangeably, but here when I’m too weak to fight and cannot breathe internally, my alter ego is set free, she’s always ready alternatively.

Snow in the Graveyard blankets the ground, a haunting cold but silent sound, it can feel scary but Ancestors are all around, peace and love can be found

One day THE WOOLLY BEAR will fly away, but until then on the ground it shall stay.

I hate to think so much, yet do it all the time Now I write all of my words down into rhyme Hoping someday it will bring peace of mind In the future that is all I really hope to find