Mostrando títulos en Emociones y Salud Mental

Unashamed breaks the silence about the sins girls think they have to hide. With daring and a touch of humor, author Jessie Minassian shares her own story of struggle and victory. God longs for you to live in the freedom he died for! So whether you're caught in a cycle of sin yourself or just want to know how to help the silent sufferers all around you, let this audiobook be the beginning of your journey toward health, healing, and freedom in his love for you.

Who am I? It’s a question you might ask yourself a lot, and this book for teen guys and young men will lead you through an investigation to find the answers. You’ll learn that your identity is much more than your grades, your looks, or your athletic skills. The only One who truly knows you and defines you is the One who created you. Revealed will give you answers about who you are and where you’re going, leading you to uncover your true Christ-shaped identity.

If you're feeling overwhelmed by school, work, or life decisions—you’re not alone. Many young adults feel stuck, but with the right tools, you can thrive. You don’t need to have it all figured out. You just need a roadmap. Life Skills for Young Adults Made Simple is a practical, no-fluff guide to help you gain confidence, clarity, and control as you step into adulthood.

In a world of perfect patterns and counted stars, ten-year-old Peter finds his voice through the complex mathematics of Bach. When he discovers the master's haunting Chaconne, he finds more than just notes on a page—he finds a language for his heart. As life begins to shift around him in unexpected ways, Peter learns that music can speak what words cannot. Through the passion of Bach's most profound composition, he discovers that sometimes the most beautiful harmonies emerge from life's greatest challenges. A luminous novella about love, understanding, and the transformative power of ...

Anxiety, depression, and self-doubt can be such bullies! When they are in your life, they make you feel small and incapable. But that is not true, you are not small and incapable! If you are done with anxiety running your life and want to end that destructive, toxic relationship, this audiobook is for you. Getting back this control over yourself and your life is teachable. The path is not esoteric and mystical, it is practical. There are repeatable, doable steps at your fingertips.

I am writing these little notes to help me cope and to continue to hope that God will cast the doubts away. If you are in the same phase I am in, may God strengthen us as we navigate through the doubts and wait on Him because we do not wait in vain.

There is nothing more normal than feeling fear, and there is nothing wrong with fear. Too often, we let it drive us away from our greatness instead of viewing it as an indicator that what we are doing is important. Fear can make us run away from challenges instead of meeting them head on. Fear can stop us from pursuing our dreams. But here's the thing: Fear and progress can co-exist. We can be scared and be great anyway!

A New York Public Library Best Book of 2017 Perfect for aspiring coders everywhere, Girl Code is the story of two teenage tech phenoms who met at Girls Who Code summer camp, teamed up to create a viral video game, and ended up becoming world famous. The book also includes bonus content to...

Embracing darkness is the only way to secure victory. The dark power of the obsidian was the answer all along. Coupled with the Spear of Destiny, Gabby and Colt can finally end the threat to the three worlds. If they’re strong enough. This war has always blurred the lines between good and evil. Friend and enemy have never been what they seemed. And an angel and a demon have had to fight for the truth in their hearts. Ultimately, Mercy Academy will be the final battleground for humanity. The witness of which is stronger. Darkness. Or love. Lovers of sexy demons and sassy angels won't want ...

Awakening the Five Champions: Keys to Success for Every Teen by Brian E. Razzino, Ph.D., is a motivational and practical guide designed to help teens not just survive these challenging years—but truly thrive. Dr. Razzino, a licensed clinical psychologist with over 25 years of experience working with children and families, offers real tools and relatable stories to help teens overcome everyday struggles with school, friendships, family, self-doubt, and stress.

What most don’t realize is that the real game happens in your mind, in how you handle pressure, how you bounce back from losses, and how you balance everything else in your life—school, friends, family, and social media. That's where this game-changing book comes in. Packed with 21 powerful tips that help you master the mental game, build stronger relationships with your teammates, and handle setbacks like a pro, it's your ultimate guide to becoming an unstoppable force in your sport.

La juventud de hoy está más “conectada” que nunca… y, sin embargo, muchos se sienten abrumadoramente solos. Juventud Desconectada: Cómo abordar la crisis de salud mental en adolescentes y adultos jóvenes profundiza en el aislamiento emocional, social y digital que afecta a toda una generación. Esta guía enfocada en soluciones combina poderosas historias reales, pasos prácticos y la investigación más reciente para empoderar a familias, educadores, líderes comunitarios y a los propios jóvenes. Descubre estrategias comprobadas para reconstruir la conexión, fomentar la ...

If your child can speak, they can protect themselves. But only if you teach them how. 🚨 Predators don’t look like monsters. And they count on silence. This book changes that. 📘 “My Entire Body Belongs to Me: And I Will Always Protect Myself” isn’t just a children’s book — it’s a protective weapon in print. Designed to teach kids when to speak up, how to set boundaries, and what to do when someone crosses the line — even if it’s someone they know. Every day, children are approached, touched, or manipulated — and many never say a word. Why? Because no one ever told ...

Introducing the Positive Affirmations Journal for Black Teen Boys: 3 Simple Steps to Effectively Use Affirmations to Improve Your Self-Esteem, Motivation, and Confidence, a groundbreaking tool designed to help young men build their self-esteem, inspiration, and confidence. The affirmations are not only inspiring and empowering but also a reminder of the unique qualities and strengths that black boys possess. This book is a valuable resource that can be used by parents, teachers, and counselors to encourage and uplift young black boys.

All you need to do is master the 9 skills inside so that you can handle stress, dominate the chaos of social media, build resilience, and flourish in your teen years and beyond.

Have you been feeling like you're trying to navigate a minefield of awkwardness, anxiety and stress? I took years of personal experience and stories from other teens to create this guidebook to give you the tools to succeed and overcome these feelings.

Starting your self-love journey in your teenage years? You’ll need all the help you can get! This book dives into self-love and the steps to completely embrace and love yourself. With practical tips, advice, activities, and stories from girls your age, you won’t run out of ways to discover and express your authentic self!

How to Be Happy tackles depression, friendship, sexual identity, suicide, academic pressure, love, and adolescent confusion. It’s a brave and honest account of one young man’s search for a happy, true, and meaningful life that will resonate with listeners young and old.

Relieve Anxiety, Reduce Emotional Chaos, and Change Unwanted Behaviors with Essential DBT Skills. Dialectical Behavior Therapy (DBT) has been proven to help adolescents and teens get through some of the toughest times in their lives—from chronic stress and worry to panic attacks, phobias...

Understand psychology's big ideas, from psychoanalysis to cognition. "What do dreams mean?" "How do I fit in?" You can learn more about some of the possible answers to these and many other questions in the world of psychology. Heads Up Psychology introduces you to Freud, Maslow, Pavlov and other...