Mostrando títulos en Psicología Deportiva

Golf Tough is an original and inspiring book – a book that will transform your game. Dan Abrahams is Lead Psychologist for England Golf, as well as a former touring professional golfer, and PGA coach. In Golf Tough, Dan offers you a powerful blueprint for improvement and a detailed plan for consistent high performance no matter what your standard of play. If you want to significantly lower your handicap, compete with greater consistency, win tournaments or reach the next level on the course, Dan’s simple yet powerful philosophies, tools and techniques will help you break through your ...

We all want to reach our full potential. But is there something that’s holding you back? There probably is, and it’s probably your own mind. Whether you’re an athlete or not, this audiobook can help you tap into the potential you carry, and remove the roadblocks you’ve created.

Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches are incorporating mindfulness practices into their training. That's because mindfulness can help you lower your stress levels, connect with the moment, and mentally bounce back after setbacks. So whether you're a sports enthusiast or a professional athlete, mindfulness can also help you deal with physical aspects of training, such as fatigue, aches, pains, injury, burnout, and exhaustion.

En este audiolibro, Samuel Smiles (1812-1904), uno de los escritores más influyentes de la época victoriana, nos guía a través de historias inspiradoras de hombres y mujeres que, con valentía y trabajo duro, superaron obstáculos y dejaron una huella imborrable en la historia. Con un estilo dinámico y cercano, descubrirás historias reales de científicos, hombres de estado, inventores, artistas, empresarios y productores de humilde origen que supieron vencer las dificultades para alcanzar el éxito, dejando una huella imborrable en la historia de la humanidad.

A Pulitzer Prize–winning journalist pulls back the curtain on the extraordinary inner lives of America’s most obsessive sports fans. There are fans, and then there are fanatics. In this wondrously immersive look at American sports fandom, George Dohrmann travels the country to find out what...

THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT’S EXCLUSIVELY DESIGNED FOR GOLF PLAYERS TO BUILD MENTAL TOUGHNESS AND BOOST THEIR ATHLETIC PERFORMANCE Players hear it all the time… "Golf is 90% Mental, and 10% Physical” "It's All in Your Head" "The Only One that Can Stop You is You" "You have to be Mentally Tough!" But what exactly do those sayings mean??? Without something concrete, it's difficult for players to understand what it specifically takes to have a mental approach primed for success. And rather than have a debate with someone who knows nothing about mental training or sports ...

We all have puked. No one can avoid it. Whether you’re an entrepreneur, coach, executive, or full-time mom or dad, you’ll face setbacks. Everyone that has reached a level of success and significance has messed up and failed. There will be turmoil, hardships, and extreme adversity. It is just when rather than if you’ll encounter them. Despite our mistakes, pain, and even being told that we are not good enough we can still rally!

While nobody asked for it, COVID gave us an opportunity for the ultimate athletic gift: a do-over. Beyond his unique approach, Dr. Lehman isn’t afraid to address the hardest topics including: sexual misconduct, drug abuse, eating disorders, and head injuries. How To R.A.I.S.E. An Athlete: The formula is the tool for athletes, coaches, trainers, sports organizations, clubs, athlete parents, athletic directors, medical specialists, camps, events, and conferences. When it comes to our athletes, it's not about their games; it's about their lives.

TJ Kostecky's Vision Training, a program that has empowered superstar soccer players around the world to make smarter decisions by expanding their field of vision, offers critical value to anyone who knows that so many life lessons are learned on the playing field. In Eyes Up!, Kostecky lays the groundwork for you to shift your lens by focusing on the 5 Ps—Perceive, Process, Plan, Perform, and Persist. With that expanded perspective, you'll learn seven key principles to transform your life and the lives of others through your leadership.

In The Mentally Tough Kid, coach and mentor Brent Matthews shares 7 proven strategies to help young athletes thrive under pressure, bounce back from setbacks, and lead with heart. This book delivers practical, down-to-earth tools for parents and coaches who want to raise not just good players—but great teammates and future leaders.

"Fresh and funny… St. John has crafter a winner.” —Tony Horwitz, author of Confederates in the Attic In the life of every sports fan, there comes a moment of reckoning. It may happen when your team wins on a last-second field goal and you suddenly find yourself clenched in a loving embrace...

To understand England's greatest cricket player is to know what it takes to succeed. Alastair Cook is the greatest batsman to ever play for England, and as one of the most gifted players in the world, he knows that his triumphs are as important as the challenges and moments of resilience. Now, as he English cricket team reel from his dramatic retirement, Alastair tells his story: a close-up account of his last chapter, his 33rd and last Test hundred, an intimate tale of his life, his family, of the man he is today and the man he will be - after cricket.

Greg Whyte learnt from an early age that the biggest obstacle in life was people telling him, "No, you can't". But we all have the ability to achieve what others may say is impossible. Don't listen to them. Success is not a chance event. With proper planning, preparation, and vision, Professor Whyte has the knowledge and methods that can turn the ordinary into the extraordinary, mortals into elite athletes, to deliver not dream.

El deporte no es solamente una actividad física, sino una actividad integral, holística, que altera, desarrolla y activa las distintas dimensiones del ser humano, las visibles y las invisibles, las materiales y las inmateriales, lo más nuclear y esencial que hay en él, pero también lo más exterior. Partiendo de esa premisa, esta obra muestra la práctica deportiva como un camino de extraordinaria utilidad para activar la inteligencia espiritual, trascendente o existencial, latente en todo ser humano.

Golf is Hard reflects on Beef's early years at his local Pitch & Putt to his stellar career playing against the best on the greatest courses on the planet, taking you inside the world of professional golf like no book before. With painfully honest stories, Beef delves into the pressure of the profession, but also shares golfing advice and side-splitting behind-the-scenes insights to bring a new perspective to the game.

This is the fourth book in a volume of work dedicated to the martial art of Pencak Silat Pertempuran and Silat Dirty Boxing. Made as a workbook so the reader can define their own goals and objectives for training. The book contains the principles, as well as the training and protection strategies, tactics, and maxims of Pencak Silat Pertempuran. A great resource for any martial artist and particularly those involved in pencak silat Pertempuran.

Unlock the competitive edge with this all-in-one strategy playbook for tennis players and coaches. This book delivers 29 powerful templates covering every aspect of the game — from serve +1 patterns and point construction trees to mental reset routines and season planning tools. Whether you're preparing for your next tournament, refining your game plan, or coaching others to win under pressure, this visual and practical guide gives you the tools to play smarter and compete with confidence. Inside, you’ll find: Tactical diagrams for point construction, serve strategies, and return ...

This is a collection of intimate and sometimes shocking conversations about motivation with 12 Brazilian Jiu-Jitsu black belts. The end result is 12 fascinating and unexpected stories about overcoming adversity and achieving success in life and Jiu-Jitsu. Jiu-Jitsu has often been used as a metaphor of life, but you can replace Jiu-Jitsu with any sport, business or ambitious pursuit - the lessons are universal. What drives ambitious people is often shaped by our subconscious mind. We are not always aware of the influences driving our behavior, but you will discover underlying themes.

THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT’S EXCLUSIVELY DESIGNED FOR LACROSSE PLAYERS TO BUILD MENTAL TOUGHNESS AND BOOST THEIR ATHLETIC PERFORMANCE Players hear it all the time… "Lacrosse is 90% Mental, and 10% Physical” "It's All in Your Head" "The Only One that Can Stop You is You" "You have to be Mentally Tough!" But what exactly do those sayings mean??? Without something concrete, it's difficult for players to understand what it specifically takes to have a mental approach primed for success. And rather than have a debate with someone who knows nothing about mental training or ...

Escrito por una profesional experimentada en rendimiento deportivo, entrenadora certificada en entrenamiento mental y madre de una atleta de División 1. Descubre la fórmula ganadora para fortalecer la mentalidad de los jóvenes deportistas. ¿Te sientes…? ¿Preocupado/a porque tu hijo/a adolescente logre equilibrar el deporte, la escuela y la vida social sin agotarse? ¿Inquieto/a por el impacto mental que el deporte tiene en tu hijo/a y buscando maneras de reforzar su resiliencia mental? ¿Con dificultades para ayudar a tu hijo/a a vencer sus dudas y transformar su autocrítica en un ...