Mostrando títulos en Deportes Extremos

ER doctor and ultramarathoner, Dr. Russ Reinbolt invites you on a transformative journey that transcends the boundaries of ordinary living in his debut book, In Pursuit of Extreme Greatness. In a world where average is often the accepted norm, this book challenges the status quo and beckons you to explore the extraordinary potential within. As you navigate through the pages, you’ll be introduced to the P2D2 pillars—a transformative framework meticulously designed to guide you toward Extreme Greatness.

Matt Dawson is a six-time world-record-holding endurance and adventure athlete who, within a twelve-month period, climbed the highest peak on every continent, skied to the South Pole, trekked solo and unsupported across the Mojave Desert and Death Valley, and rowed across the Atlantic Ocean. Performing in the planet’s harshest environments, he learned that his greatest obstacles don’t originate in the outside world, but within himself. That life doesn’t have to be a relentless battle against his deepest fears and shortcomings.

Skiing is pretty fun, especially when you don’t die. Whether it’s avalanches hypothermia, runaway skiers, falling ice, tree wells, or even goats… skiers have a lot to worry about! When you consider the fact that you still need to learn the fundamentals of the sport, where do you even start? Have no fear, Kyle Ashton is here! With over two decades of ski training and experience, Kyle can guide you through the difficult process of learning how to ski with ease. In this book you’ll find everything you need, from the lesson progression taught by reputable ski instructors to the (literal...

Bruce Lee wasn’t just a movie icon — he was a nearly unbeatable street fighter in both the U.S. and Hong Kong, the heart of Chinese Kung Fu. Legends like Chuck Norris, Joe Lewis, Bolo Yeung, Jim Kelly, and Mike Stone (91 straight wins in full-contact karate) all recognized one thing: Bruce had a deadly edge that conventional martial arts never captured. But the complete, real-world system of domination? It was never released. Almost lost forever. Until now. After decades of relentless study, brutal training, and real-world testing, Sifu Matt Russo has cracked the Bruce Lee code— and ...

Climbing over adversity. In her groundbreaking memoir, Another Step Up the Mountain, Dianette tells of her unique experiences climbing the Seven Summits, participating in adventure races (including four Eco-Challenges and ultra marathons around the world), as she raised three wonderful children. Trying to survive a tumultuous marriage, Dianette felt empty and unhappy. However, everything changed when she discovered adventure racing.

Sept ans seulement après s'être mis à courir, Mathieu Blanchard est devenu l'une des stars mondiales des courses d'endurance en montagne. Son rêve : remporter l'Ultra-Trail du Mont-Blanc (UTMB), une boucle de 172 kilomètres et 10 000 mètres de dénivelé positif autour du géant des Alpes. Tout au long de sa préparation pour l'édition 2022, l'ultra-traileur de 35 ans, passionné de nature et d'aventures, raconte ce qui l'a convaincu de quitter sa carrière toute tracée d'ingénieur pour mettre la course à pied au centre de son existence.

'A great book. I loved it.' - Joy Ellis, million-selling author of The Fens series. Dropzone (DS Jason Smith &DC Harriet Taylor #2) by Stewart Giles From #1 best-selling author: Stewart Giles comes book 2 in the very popular DS Jason Smith and DC Harriet Taylor series. Brandon Stone is doing his first Accelerated Free Fall Skydive. He has done the training and his instructors are with him so nothing can go wrong…. Can it? A double malfunction and Brandon is staring death in the face. A very rare accident. Or is it? Smith is returning to work after 3 months recovering from injuries at the ...

Welcome to Mudder-fit! Tough Mudder or Spartan Training , Nutrition and conditioning Program New and updated thru 2020!!! This 12-month all encompassing program is design specifically for the achievement of your goals and maximization of your daily life....with nearly 3 decades and literally thousands of clients/trainees worth of experience behind it. www.mckinleyathletics.com With Mudder-fit, every single aspect of your goal: strength, conditioning, planning , sleep and diet and more.......are all covered in your extensive and comprehensive Year Long program. Your program has been designed...

If you already have an interest and perhaps regularly take part in events such as half and full marathons or more challenging events, such as the steeplechase, triathlon, or decathlon, think of obstacle course racing as taking things to a whole new level. Obstacle course races have replaced mere triathlons and the like as the contemporary measure of physical fitness, with a very dominating element of sheer human willpower, teamwork, planning, fun, mental toughness, and a whole lot more.

In this thrilling and brutally honest audiobook, seasoned amateur competitor Mike Kowis reveals what off-road racing feels like from the driver’s seat, plus how much time and money is required to compete in this harrowing motorsport. He also shares the gritty details of each side-by-side race that he and his teenage son (Cash) competed in during their run for the 2019 Championship.

The Science Behind Using 60 as Recovery Heart Rate in Endurance Completions. Using math equations to show the relationships of recovery heart rates to actual recoveries as compared to the Resting and ride-start heart rates in Endurance competition for gaited breeds and others that are frequently disqualified from competition and completions..

Parkour is a sport that requires extreme mental focus and physical strength, but it is also a sport that anyone can learn. You don't need any special equipment to get started, but that doesn't mean it's easy to do. The aim of this audiobook is get a complete beginner up and running (pun intended!) in the basic elements of Parkour. This book will help to give you the confidence and basic skills you need to start participating in the sport.

Most of us never truly get the chance to feel free in our environments, we never get to experience the amazing skill and abilities that our bodies inherently have. We don't often push our own limits. Free running changes all of this.

Embark on an Extraordinary Journey Towards Achievement Are you tired of watching life pass you by? Dr. Randall Peeters unveils the secrets to living a life free of regrets in his groundbreaking book. Through gripping narratives of triumph over adversity, Dr. Peeters shares his awe-inspiring quest to conquer the Adventure Grand Slam - scaling the Seven Summits and venturing to the North and South Poles. In this captivating read, Dr. Peeters not only recounts his remarkable feats, he distills the essence of his success. He shares a practical system that you can adopt to reach your aspirations...

In early 2017, Paul Watkins, a nerdy, bespectacled, father of two from a country town, took on one of the toughest races on the planet, the 6633 Arctic Ultra—a 583-kilometre unsupported solo race deep into the Arctic Circle. Four days in—frozen, hallucinating, broken, and bewildered—Paul withdrew from the race, barely halfway to the finish line.

From author Phil Pierce, this guide cracks open the secretive techniques and explores why we are fascinated by the unknown and the mysterious. Whether you train in Karate, Taekwondo, Kung Fu, MMA, Origami or none of these you will find this eye opening and entertaining. Discover the truth behind the legends!

In this gripping first-hand account, four seasoned adventurers navigate a sophisticated, high-tech rowboat across the Northwest Passage. One of the "last firsts" remaining in the adventure world, this journey is only possible because of the dramatic impacts of global warming in the high Arctic, which provide an ironic opportunity to draw attention to the growing urgency of climate change. Along the way, the team repeatedly face life-threatening danger from storms unparalleled in their ferocity and unpredictability and bears witness to unprecedented changes in the Arctic habitat and inhabitants.

Whether you are a first time Obstacle Course Racing (OCR) athlete or an experienced competitor attempting to keep his elite finisher’s belt, you will find value in the only book focused on completing Conquer The Gauntlet (CTG). CTG is a four mile OCR with technical obstacles like you would find on the hit TV show American Ninja Warrior. It is known for having the hardest obstacles out of any obstacle racing series in the USA. However, just because the obstacles are challenging, don't let that scare you off. CTG is the Midwest’s favorite OCR series bringing you a family friendly ...

Guide to Winning Any Arm Wrestling Match Today only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. Are you tired of losing everytime you arm wrestle? Do you want to know what it feels like to have a great sense of power and win a match. You’re about to discover how to win every arm wrestling match you will ever enter. You will learn all the tips and tricks in order to never lose again. Learn how size does not matter and how even someone who is smaller can beat any opponent. Here Is A Preview Of What You'll...

Si bien muchos libros sobre artes marciales se centran en técnicas y métodos de entrenamiento básicos, este libro va más allá del nivel superficial y profundiza en los conceptos más profundos que los maestros han mantenido ocultos durante siglos. Estos secretos se han transmitido de generación en generación, cuidadosamente guardados por quienes los han dominado. Ya seas un principiante o un luchador experimentado, este libro te brindará información que te ayudará a llevar tus habilidades al siguiente nivel. Aprenderá cómo aprovechar todo su potencial, utilizando su mente y su ...