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UNFOLDING FURTHER continues where UNFOLDING TRAVELS left off. It is an account of ten more journeys in the author's pursuit and desire to cycle along some of the most spectacular roads and scenery the world has to offer. Despite the constraints of modern living and a chronic lack of time, the author shows that life-changing adventures should not be limited to students’ gap years or armchair accounts of explorers’ tales. With a little courage and a lot of enthusiasm, a few weeks off work is all it takes to be able to fulfil your traveling dreams. You might be a newbie or a seasoned ...

"Tour de France Basics: The Essential Guide for First-Time Spectators, 2nd Edition" is the ultimate resource for North American enthusiasts eager to delve into the world's most famous cycling race. This extensively revised and expanded 2nd edition is meticulously crafted to provide you with a comprehensive understanding of the Tour de France, ensuring you can relish every moment of the race. Whether you're a devoted cycling aficionado or a casual observer, this upgraded guide equips you with all the essential knowledge required to follow the race with heightened appreciation. From delving ...

Un audiobook per ogni appassionato del Pirata. La serie "I grandi dello sport" ti fa rivivere le gesta e la vita dei più grandi campioni nella storia del loro sport: Marco Pantani, il re del ciclismo, Yasuhiro Yamashita, maestro judoka, e Robin Friday, calciatore ribelle dal talento innato. In questo ritratto di una delle figure chiave del ciclismo internazionale, gli autori ripercorrono la vita e la carriera di Marco Pantani, attraverso aneddoti, riflessioni e ricordi.

Perfect for any cyclist from novice to expert, including cycle instructors. This book covers nutrition, hydration, bike fit, form, gear, etiquette, stretches, and more. It even has sample drills, sample class formats, and guides for heart rate training and calculating sweat rate. This book has all the information you need to meet your fitness goals through indoor cycling.

Sticky Buns Across America is the story of one of the four continents and one of the countries Woodland has crossed by bike, this time with patient wife Steph: a tale of riding across small-town America (and occasional bits of Canada, although to Americans that doesn't count). It's not a tale of heroic battling with storms, riots, poison ivy, Americans, and other problems. Instead, sit back and enjoy an eccentric account of encounters made and experiences lived. Plus, it has to be admitted, a lot of sticky buns eaten.

Recently recovered from his epic bicycle journey that took him from the Delaware shore to the Oregon coast, distinguished climate scientist David Goodrich sets out on his bike again to traverse the Western Interior Seaway - an ancient ocean that once spread across half of North America. When the waters cleared a geologic age ago, what was left behind was vast flat prairie, otherworldly rock formations, and oil shale deposits.

Covering interesting and varied philosophical terrain, Cycling - Philosophy for Everyone explores in a fun but critical way the rich philosophical, cultural, and existential experiences that arise when two wheels are propelled by human energy.

The moment the car hit her, everything changed for Charlotte Roach. Out on a training ride with other Olympic hopefuls, elite athletes all of them, Charlotte was just 21 years old, with the dream of making the GB triathlon team. Now, as she lay on the tarmac with a broken back, waiting for the air ambulance, she was drifting in and out of consciousness, fighting for her life. Nearly two years later, Charlotte sat on her bike in China, waiting for the sun to rise. Ahead of her was a journey that would span 10,000 kilometers.

Miranda Waters has always loved Seashell Island, while her brother and sister escaped it as soon as they were old enough. So when Miranda is left in charge of her parents' Lighthouse B&B for the summer, the last thing she expects is her wayward siblings showing up at the door, seeking sanctuary. It's been years since they've all lived under the same roof. Now, they're facing a whole summer together - and a crisis for the B&B and Seashell Island.

Except for the two world wars, the Tour has been run annually since that 1903 race, and yearly addendums seem the best way to keep telling the story. So please join us as we go on the 108th trip around La Belle France.

This is an introductory guide for people who quite like the idea of getting on a bike. It does not tell you how to use a power meter or what ratio of protein to carbs you have to eat after a grueling turbo session. It's just about bikes, and cycling, and fun, and leisure, and safety.

Chasing the sun south from his home in Cornwall, bestselling author and environmental campaigner Martin Dorey follows in the footsteps of the pioneers who discovered Europe’s best waves. On an epic journey that could take mere days by train or campervan, Martin and his wife Lizzy opt for the steady route across these 3000 miles – by eBike with their surf boards in tow.

Champion of the world! For a year the World Cycling Champion gets to wear a special white jersey with rainbow stripes. And then, for the rest of his career, he can wear a jersey with rainbow cuffs and collar. Unlike the Tour de France's Yellow Jersey, which can only be worn while leading the race, the rainbow is earned for life.

WINNER - National Indie Excellence Book Awards FIRST PLACE - Next Generation Indie Book Awards FIRST PLACE - Independent Publisher Living Now Book Awards SILVER HONOREE - Benjamin Franklin Digital Award SECOND PLACE - Reader Views Reviewers Choice Award SECOND PLACE - Great Southwest Book Festival SECOND PLACE - CIPA EVVY Awards An engaging and reflective story woven around the western half of Hanson's bicycle journey from the Pacific to the Atlantic, exploring an America that can only be discovered on winding backroads from the saddle of a bicycle. More than just a travelogue of a bike ...

Fra Coppi og Bartali til Vingegaard og Pogacar fra 1940’erne til 2020’erne, fortæller Jørgen Leth de seneste firs års cykelhistorie. “Jeg lægger det ind i cykelløbene, som jeg ser. Det er min historie. Cykelrytterne kører på cykel. De kører fra et sted til et andet. De kører op, og de kører ned. Den, der kommer først, har vundet. Undervejs sker der nogle ting. Så enkelt er det. Ud af disse enkle hændelser træder personer, som ser direkte ud af billederne i et forsøg på at lave noget uventet. Vi er klar til at se det og indramme det. Det bliver billeder i en ramme."

Follow the author as he criss-crosses Switzerland on his cycle, discovering its rich and varied history, cultural secrets and magnificent scenery. Up and down the Rhine, the Rhone, the Aare; over the high passes and into some of the remoter valleys, where time seems to have slowed down. Each of these ten journeys through Switzerland follows a historical and cultural theme, offering the reader insights into how Switzerland came to be, its resourceful people and its unique achievements. Those who enjoyed the previous book ‘High Horizons’ by the same author, will enjoy reading this one.

One continent, 6000 kilometres, ten countries, nine weeks, four pannier bags, one man, no detailed plan... and a bike called Reggie. Secondary school teacher Andrew Sykes moves out of the classroom, climbs onto his bicycle and sets off along the route of the EuroVelo 8, from the southern tip of Greece to the Atlantic coast of Portugal. However, this is more than just a cycling tale of border crossings and big hills, as our would-be adventurer perspires his way through a hot and sticky mix of Mediterranean landscapes, life and culture. Join Andrew as he travels Along The Med on a Bike Called...

In Closer To Quiet, Jana embarks on a thrilling cycling journey down the length of Africa, from the arid landscapes of Egypt to the lush greenery of South Africa. This captivating narrative weaves together personal reflections with the vivid sights, sounds, and cultures of the diverse continent. Along the way, Jana encounters both the challenges and joys of the journey, from navigating difficult terrain to connecting with locals who share their stories and hospitality.

En rejse gennem cykelsportens største løb, dens historier og personligheder. Professionel cykling er lige så ond, løgnagtig, smuk og sand som livet selv, og derfor er den vores kærlighed værd. Den er meget mere end "bare sport". Den handler om historie, kultur, skæbner, kunst, national identitet og mytologier. Bogen fortæller en lang række historier om cykelsportens liv i ord og tegninger. Fra Bolognas hvælvede gader, gennem små bjerglandsbyer og over de mest legendariske bjergpas hele vejen til sæsonens afslutning ved Como-søen.

Join Neil Harrison in part 1 of the sequel to the Popular High Horizons alpine travel book as he criss-cross Switzerland discovering its rich and varied history, cultural secrets and magnificent scenery. In this first book he crosses the country diagonally following the Lake Route and also crosses from North to South following the great trade route first established by the Romans. This book offers many insights into how Switzerland came to exist, its resourceful people and its unique achievements, framed in a series of journeys across the country.