Mostrando títulos en Deportes de Combate y Defensa Personal

Revealed: The stretching secrets to help you kick higher, strike faster and move with more flexibility than ever before! You already know how important flexibility is for boosting your physical performance in training, sparring or just staying fit, but most stretching methods are not only slow and unreliable but could actually be secretly reducing your power! So how do you release the potential in your body and ‘teach’ your muscles to be more relaxed, unlocking full range of motion in a fraction of the time? It takes more than just stretching, it takes the right kind of stretching. ...

In Killing the Legends, Bill O’Reilly and Martin Dugard explore the lives, legacies, and tragic deaths of three of the most famous people of the 20th century. Each experienced immense success, then failures that forced them to change; each faced the challenge of growing old in fields that privilege youth; and finally, each became isolated, cocooned by wealth but vulnerable to the demands of those in their innermost circles.

In BJJ and in life, a strategic mindset matters more than raw talent or skill. It is very difficult for new students and even some experienced fighters to develop aspects of their ‘inner game’ if they don’t have the concepts and methods to play with. In the Champions Mind, best-selling Brazilian Jiu Jitsu coach, Oliver Staark, will teach you the routines and exercises that the greatest Jiu jitsu stars use to take their performance to the next level — whether the ‘next level’ for you means getting onto the mat in your first competition or striving for a win in a professional super fight.

Sun Lutang was a renowned martial arts master in the early 20th century who wrote extensively on various Chinese martial arts styles. His complete works, "A Study of Neiji Quan," includes his five books and essays. In "The Study of Xing Yi Boxing," Sun explores the basics of Xing Yi Quan and its relationship to traditional Chinese medicine. He also shares his personal experiences with the style and provides insights into its practical applications. In "The Study of Ba Gua Boxing," Sun delves into the principles and techniques of Ba Gua Zhang, a martial arts style known for its circular ...

In this extraordinary, poignant memoir, Rahaman tells a much bigger and more personal story than in any other book on Muhammad Ali - that of two brothers, almost inseparable from birth to death. It is the final and most important perspective on an iconic figure.

Combat Pressure Points: A No Nonsense Guide to Pressure Point Fighting for Self-Defense is a one-of-a-kind book designed to teach you hard-hitting pressure point fighting techniques for real-world self-defense. Pressure point fighting is a fighting skill that can be performed by just about anyone, young and old, regardless of size or strength or level of experience. Best of all, you don’t need martial arts training to apply these simple fighting techniques. Unlike other pressure point books, Combat Pressure Points is devoid of impractical and gimmicky techniques that can get you injured ...

Stripping away the revisionism to reveal the true nature of the man himself, this new book recounts the life journey of a fighter universally recognized as a unique and treasured world icon. Few global personalities have commanded an all-encompassing sporting and cultural audience like Muhammad Ali. Now, Muhammad Ali: A Tribute to the Greatest allows us to more fully appreciate the truth - and understand both the man and the ways in which he helped recalibrate how the world perceives its transcendent figures.

No boxing book collection is complete without the classic, award-winning, Dark Trade: Lost in Boxing. With this updated edition, brought to the United States for the first time, the original cover art by fine artist Amanda Kelley, depicting James "Lights Out" Toney, a central figure in the book's gripping narrative, makes this a gorgeous and essential addition to any boxing fan's collection. "McRae brings to the highly charged, obsessive world of professional boxing a novelist's eye and ear for revealing detail and convincingly recalled dialogue. This is an impassioned book."―Joyce Carol ...

In a top-secret U.S. military experiment, the author was asked to teach Eastern awareness disciplines ranging from aikido to meditation to a group of twenty-five Green Berets. This account chronicles his experiences in the training program and his attempts to revive traditional warriorship in a technological society. In Search of the Warrior Spirit explores the nature of war, the meaning of masculinity, and the need for moral values in the military.

Are you ready to embark on a thrilling journey through the ropes and into the hearts of fighters, champions, and underdogs? Step into the electrifying world of The Most Incredible Boxing Stories Ever Told and get ready to be knocked out by an adrenaline-pumping literary experience like no other! Boxing’s past is rich with remarkable stories, from incredible comebacks and upsets, to fights that captured the entire world’s attention. These tales demonstrate powerful lessons about perseverance, courage, and even racial equality. They are incredible examples highlighting the greatest ...

‘The Hardcore Legend’ Mick Foley and ‘The Podfather’ Conrad Thompson are teaming up for a brand new podcast, “Foley Is Pod,” available on Podcast Heat or wherever you download your podcasts. Foley, whose physical and extreme style of professional wrestling made him a can’t-miss attraction in Japan, a cult legend in WCW and ECW, and one of the cornerstones of the WWE’s popularity boom in the late 90’s, will take listeners on a weekly career ride-along, guided by Thompson.

Hundreds of thousands of humorous Chuck Norris facts have been published, traveled around the globe via internet, and gained an international audience of millions. "Chuck Norris facts" is a quirky, but extremely popular internet phenomenon that has entertained fans from all over the globe.

The definitive biography of Vince McMahon, former WWE chairman and CEO, charts his rise from rural poverty to the throne of one of the world’s most influential media empires—and features exclusive interviews with more than 150 people who witnessed, aided, and suffered from his ascent.

THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT’S EXCLUSIVELY DESIGNED FOR FIGHTERS TO BUILD MENTAL TOUGHNESS AND BOOST THEIR ATHLETIC PERFORMANCE Boxers hear it all the time… "Boxing is 90% Mental, and 10% Physical” "It's All in Your Head" "The Only One that Can Stop You is You" "You have to be Mentally Tough!" But what exactly do those sayings mean??? Without something concrete, it's difficult for players to understand what it specifically takes to have a mental approach primed for success. And rather than have a debate with someone who knows nothing about mental training or sports ...

Lex Luger, wrestling mega-sensation and three-time world heavyweight champion, ruled the ring for years as "The Total Package." Yet backstage, he was wrestling with addictions to sex, drugs, and alcohol - things he clung to even when his mistress died suddenly of a drug overdose and Lex went to jail. In Wrestling with the Devil, Lex Luger reveals never-before-told stories from his career, his struggle with personal demons, and how, through unexpected faith, grace, and redemption, he overcame all odds to fight the only battle that really matters.

Miyamoto Musashi (1584 - 1645) was arguably the greatest swordsman who ever lived, a legendary figure whose methods of thought and strategy have been studied and adopted across a wide spectrum of society, from martial artists to military leaders to captains of industry. The iconic sword saint of Japan was clearly a genius, yet he was also a functional psychopath - ruthless, fearless, hyper-focused, and utterly without conscience. Shortly before he died, Musashi wrote down his final thoughts about life for his favorite student Terao Magonojo to whom Go Rin No Sho, his famous Book of Five Rings, had also been dedicated.

World Wrestling Entertainment is an American professional wrestling promotion. It is owned and operated by TKO Group Holdings, a majority-owned subsidiary of Endeavor Group Holdings.

Kevin Nash, wrestling's six-time World Heavyweight Champion and twelve-time Tag Team Champion, is inviting YOU to become an insider in the most exclusive band of rebels in the Podcast sphere! Kevin and his crew grabbed the wrestling business by the sack in the 90's and never let go, making his Kliq the most powerful faction in the history of the business, both on camera and off. They spent countless hours together, riffing on the business, the lifestyle, and everything else under the sun, and this podcast is no exception. Kevin left wrestling and built a successful career as an actor and guest...

From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty, showing how the connection between mind and body can be harnessed for success both inside and outside the ring. Undefeated from the late 1970s through his final fight in the Tokyo Dome in 2000, Rickson Gracie amassed hundreds of victories in the street, on the mat, at the beach and in the ring.

Dynamite and Davey: The Explosive Lives of the British Bulldogs is the triumphant but ultimately tragic story of Tom Billington and Davey Boy Smith. Cousins born just a couple of years apart in a small mining town near Wigan, Tom and Davey discovered the art of wrestling as schoolboys. Tom went on to become the Dynamite Kid, arguably the greatest and most pioneering wrestler in history, but his short temper and determination to reach the top of a sport dominated by naturally bigger men would be his undoing.