Mostrando resultados por Editor "Random House Audio" en Deportes y Aire Libre

This phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve their performance in any activity, from playing music to getting ahead at work.

Moneyball reveals a quest for something as elusive as the Holy Grail, something that money apparently can't buy: the secret of success in baseball. The logical places to look would be the giant offices of major league teams and the dugouts. But the real jackpot is a cache of numbers collected over the years by a strange brotherhood of amateur baseball enthusiasts: software engineers, statisticians, Wall Street analysts, lawyers, and physics professors.

Meat Eater chronicles Rinella’s lifelong relationship with nature and hunting through the lens of ten hunts, beginning when he was an aspiring mountain man at age ten and ending as a thirty-seven-year-old Brooklyn father who hunts in the remotest corners of North America.

Pete Rose is a legend. A baseball god. He compiled more hits than anyone in the history of baseball, a record he set decades ago, which still stands. At the same time, he was a working-class white guy from Cincinnati who made it; less talented than tough, and rough around the edges. He was everything that America wanted and needed him to be, the American dream personified, until he wasn’t. Charlie Hustle tells the full story of one of America’s most epic tragedies, the rise and fall of Pete Rose, one of the greatest baseball players of all time.

After devoting years to working with pro-athletes, Olympians, and Navy Seals, fitness gurus Kelly and Juliet Starrett began thinking about the physical well-being of people who are not elite athletes. What are the fundamental qualities that make a human being durable, and how do we ensure that we continue to feel great as we age? Organized around ten assessments and ten physical practices that anyone can do, Built to Move is designed to improve the way your body functions in daily activities and boost overall quality of life.

On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up. Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed—in a matter of mere months—from out of shape, mid-life couch potato to endurance machine.

Baseball is “the New York game” because the city is where the white lines were first drawn, where a bunt was first laid, and where the curve ball was first thrown. It’s also where the superstars first emerged, and where social progress in the sport was first made. With nuance and depth, historian Kevin Baker brings this all back to life: the games–World Series in 1905, 1919, 1932; the players–Babe Ruth, Joe DiMaggio, Lou Gehrig; the coaches and managers–John McGraw, “Foxy Ned” Hanlon, Clark Griffith; and even the writers, reporters, and spectators.

At the beginning of his memoir Life Lived Wild: Adventures at the Edge of the Map, Rick Ridgeway tells us that if you add up all his many expeditions, he’s spent over five years of his life sleeping in tents: “And most of that in small tents pitched in the world’s most remote regions.” It’s not a boast so much as an explanation. Whether at elevation or raising a family back at sea level, those years taught him, he writes, “to distinguish matters of consequence from matters of inconsequence.” He leaves it to his listeners to do the final sort of which is which.

In the era of screens and devices, the average American spends 90 percent of their time indoors, and children are no exception. Not only does this phenomenon have consequences for kids’ physical and mental health, it jeopardizes their ability to understand and engage with anything beyond the built environment. Thankfully, with the right mind-set, families can find beauty, meaning, and connection in a life lived outdoors. Here, outdoors expert Steven Rinella shares the parenting wisdom he has garnered as a father whose family has lived amid the biggest cities and wildest corners of America.

With rare access to the inner sanctum of the New York Yankees, SNY analyst Andy Martino weaves two years of exclusive interviews with general manager Brian Cashman into a revelatory account of never-before-told stories about Derek Jeter, Aaron Judge, Alex Rodriguez, the complex front office, team ownership, and insights into the World Series wins and day-to-day running of the team that fans never get to see.

For years, popular sports radio personality Stugotz has been telling fans that he keeps a “personal record book,” a kind of alternate sports universe in which Villanova did not beat Georgetown in the 1985 Men’s National Championship game and Joe Namath is not in the Pro Football Hall of Fame. And while his arguments might seem like broadsides meant to rattle the cages of avid sports fans, they actually contain a lot more truth than one might think.

The 1980s were a transformative decade for the NBA. The 1987–88 season was the peak of that golden era, a year of incredible drama that featured a pantheon of superstars in their prime. In When the Game Was War, bestselling author Rich Cohen tells the story of this incredible season through the four teams, and the four players, who dominated it: Larry Bird and the Boston Celtics, Magic Johnson and the Los Angeles Lakers, Isiah Thomas and the Detroit Pistons, and a young Michael Jordan and his Chicago Bulls.

For millennia the location of the Nile River’s headwaters was shrouded in mystery. In the 19th century, there was a frenzy of interest in ancient Egypt. At the same time, European powers sent off waves of explorations intended to map the unknown corners of the globe—and extend their colonial empires.

From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best. Whether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, focus, fun, and family.

Tia Toomey, the world’s fittest woman, has won the CrossFit Games an incredible six years in a row and is undeniably a true warrior. She has also trained for the Winter Olympics in bobsledding, competed in the Summer Olympics in weightlifting, and was a Commonwealth Games gold medalist. She is, in short, one of the most accomplished and dominant athletes in human history. But for Tia physical fitness is only a small part of overall strength. More important is building mental toughness.

When Gracie Gold stepped onto center stage (or ice, rather) as America’s sweetheart at the 2014 Sochi Olympics, she instantly became the face of America’s most beloved winter sport. Beautiful, blonde, Midwestern, and media-trained, she was suddenly being written up everywhere from The New Yorker to Teen Vogue to People and baking cookies with Taylor Swift.

"Dr. Livingstone, I presume?" So goes the signature introduction of New York Herald star journalist Henry Morton Stanley to renowned explorer Dr. David Livingstone, who had been missing for six years in the wilds of Africa. Into Africa ushers us into the meeting of these remarkable men. In 1866, when Livingstone journeyed into the heart of the African continent in search of the Nile's source, the land was rough, unknown to Europeans, and inhabited by man-eating tribes.

In August 1897, the young Belgian commandant Adrien de Gerlache set sail for a three-year expedition aboard the good ship Belgica with dreams of glory. His destination was the uncharted end of the earth: the icy continent of Antarctica. But de Gerlache’s plans to be first to the magnetic South Pole would swiftly go awry. After a series of costly setbacks, the commandant faced two bad options: turn back in defeat and spare his men the devastating Antarctic winter, or recklessly chase fame by sailing deeper into the freezing waters.

The Kingdom of Shivas Irons is the enchanting story of Murphy's return to Scotland to investigate reports of further visitations by Shivas Irons and to answer questions about him and MacDuff that have haunted Murphy since his original trip to Burningbush some 31 years before. Murphy and his companion, Buck Hannigan, a skeptical physicist fascinated by Shivas's connections to metanormal events, embark on a magical quest for Irons and MacDuff - and their wisdom about golf and human potential.

Deepak Chopra has discovered the delights, and frustrations, of golf, and he is passionate about the game. Confronted by the wild ups and downs of his own play, he consulted with golf professionals and developed a new approach to the game that any golfer, from the novice to the expert, can follow. The results can be measured not only in increased enjoyment and skill, but also in greater wisdom about life beyond the 18th hole.