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Your practical guide to better health, stronger relationships, and a happier life - by reconnecting with nature. There is something simply soul-soothing about being in nature. In fact, research shows that spending time outside can improve the immune system, combat stress hormones, lower blood pressure, and boost self-esteem.

A healing resource that blends practical plant-based knowledge with spiritual reconnection to show how a respect for and communion with our natural world guides us toward healing.

Together, they settled on the title, Stalking the Wild Asparagus. No one expected that this iconic title would become part of the American language, nor did they anticipate the revival of interest in natural food and in environmental preservation in which this book played a major role. Euell Gibbons became an unlikely celebrity and made many television appearances. Stalking the Wild Asparagus has sold the better part of half a million copies since the original publication, and has been continuously in print since 1962.

What can beer teach us about biology, history, and the natural world? From ancient Mesopotamian fermentation practices to the resurgent American craft brewery, authors Rob DeSalle and Ian Tattersall peruse the historical record and traverse the globe for engaging and often surprising stories about beer. They explain how we came to drink beer, what ingredients combine to give beers their distinctive flavors, how beer's chemistry works at the molecular level, and how various societies have regulated the production and consumption of beer.

A practical and compassionate guide to rekindling your connection with nature and opening up to plant consciousness for guidance and inspiration to enrich your path. This is a heart-centered journey of discovery, rewilding, and enchantment, inspired by the author’s experiences with plants while running a flower farm.

Carlos Magdalena is not your average horticulturist. He's a man on a mission to save the world's most endangered plants. First captivated by the flora of his native Spain, he has traveled to the remotest parts of the globe in search of exotic species. Renowned for his pioneering work, he has committed his life to protecting plants from man-made ecological destruction and thieves hunting for wealthy collectors.

The Hidden Histories of Houseplants explores twenty of the world's most common houseplants. This book isn't just a dry exploration of historical cultivation; the narrative explores the plants' places in social history, science and culture, showcasing the most fascinating elements of each plant's story, be it the exploration as to why Monstera deliciosa have holes in their leaves, whether houseplants have the ability to count, or why Calathea leaves open during the day and close up at night.

Dr Rosa is no stranger to the Amazon. Growing up with the rainforest as her back garden, she learnt the lessons of the rainforest from her grandmother, a native healer in natural medicine. In this debut, you'll learn about Dr Rosa's journeys in the Amazon: her treacherous encounters with a boiling river, her conservation work with stingless bees, her experience of taking ayahuasca as a natural psychedelic—and all the amazing biodiversity of the rainforest.

A forester's fascinating stories backed by the latest scientific research illustrate how trees nurture and talk to each other. Are trees social beings? In this international best seller - which has sold more than 320,000 copies in Germany alone - forester and author Peter Wohlleben convincingly makes the case that, yes, the forest is a social network. He draws on groundbreaking scientific discoveries to describe how trees are like human families.

Balancing a broad array of archaeological, botanical, and historical evidence, Fruit from the Sands presents the fascinating story of the origins and spread of agriculture across Inner Asia and into Europe and East Asia. Through the preserved remains of plants in archaeological sites, Robert N. Spengler III identifies the regions where our most familiar crops were domesticated and follows their routes as people carried them around the world. Vividly narrated, Fruit from the Sands explores how the foods we eat have shaped the course of human history.

We know that plants are important. They maintain the atmosphere by absorbing carbon dioxide and producing oxygen. They nourish other living organisms and supply psychological benefits to humans as well, improving our moods and beautifying the landscape around us. But plants don’t just passively provide. They also take action. Beronda L. Montgomery explores the vigorous, creative lives of organisms often treated as static and predictable.

Jailed as a scapegoat for Stalin's famines, Vavilov had traveled over five continents, collected hundreds of thousands of seeds in an effort to outline the ancient centers of agricultural diversity. Gary Paul Nabhan weaves together Vavilov's story with his own expeditions to Earth's richest agricultural landscapes and the cultures that tend them.

Author and naturopathic physician Dr. Cyndi Gilbert introduces listeners to the art and science of forest bathing, the deceptively simple Japanese practice of spending time in the forest to find peace, rejuvenation, and to promote health. Dr. Gilbert shares her own personal history with the practice - how in the midst of an urban sprawl she lost touch with nature, only to rediscover it through the Japanese practice of Shinrin Yoku or forest bathing. In Forest Bathing, you'll discover the health benefits of Shinrin Yoku, from restoring vitamin D to balancing your microbiome.

Joining the ranks of The Hidden Life of Trees and H is for Hawk, an evocative memoir and ode to one of the most majestic living things on earth - the oak tree - probing the mysteries of nature and the healing role it plays in our lives.

In this collection of natural-history essays, biologist Joan Maloof embarks on a series of lively, fact-filled expeditions into forests of the eastern United States. Through Maloof's engaging, conversational style, each essay offers a lesson in stewardship as it explores the interwoven connections between a tree species and the animals and insects whose lives depend on it - and who, in turn, work to ensure the tree's survival.

America was built on white pine. From the 1600s through the Civil War and beyond, it was used to build the nation's ships and houses, barns, and bridges. Yet this popularity came at a cost: by the end of the nineteenth century, clear cutting had decimated much of America's white pine forests. In White Pine, ecologist and writer John Pastor takes listeners on walk through history, connecting the white pine forests that remain today to a legacy of destruction and renewal.

In this joyous journey around the wild edges of Britain, Christopher Hart takes us through the life, ecology and history of the humble British hedge, showing us how this much-loved (but somewhat overlooked) feature is inextricably woven into our language, history and culture. Hedges – or hedgerows – have long been an integral part of the British landscape; a bastion of privacy for our gardens, a protective presence on winding country lanes and a vital hiding place for birds and beasts on farmland.

Deep in the forest, in places you would never think to look, are some of the most remarkable creatures. Overlooked and unsung, this is the forgotten forest: a world of glow-in-the-dark mushrooms and giant mosses, where slime moulds travel the forest in search of prey and ancient lichens live for thousands of years. Join bestselling author Robert Vennell on a walk through this fantastical forest, wandering through tales from history, science, and spirituality in search of these weird and wonderful species.

Eliminate the guesswork out of setting up your very own hydroponic garden and learn how to grow your own fruits, vegetables, and herbs right in the comfort of your backyard! Hydroponic gardening is the practice of growing useful and edible plants without soil. In this highly practical guide, you'll find useful insights and practical step-by-step instructions to help you set up your very first or next hydroponic garden and grow robust, vibrant plants.

Cuando pensamos en las plantas, nos sentimos tentados a atribuirles dos características: inmovilidad e insensibilidad. Pero investigaciones científicas llevadas a cabo durante los últimos cincuenta años han demostrado que las plantas son sensibles, se comunican e intercambian información, duermen, memorizan, cuidan de sus hijos, tienen su propia personalidad, toman decisiones e incluso son capaces de manipular a otras especies. Su capacidad para resolver los problemas que se les presentan ha sido probada por los estudios más recientes.