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Discover the unexpected ways friends influence our personalities, choices, emotions, and even physical health in this fun and compelling examination of friendship, based on the latest scientific research and ever-relatable anecdotes. Why is dinner with friends often more laughter-filled and less fraught than a meal with family? Although some say it's because we choose our friends, it's also because we expect less of them than we do of relatives.

If you want to understand avoidants, don’t study their relationships. Study their pets. Avoidants don’t reveal themselves through conversation. They reveal themselves through what they allow close, what they keep at arm’s length, and what they quietly run from. Some choose cats. Some choose dogs. Some choose plants. Some choose nothing at all. It isn’t personality. It isn’t preference. It’s the blueprint of avoidant attachment—dismissive, fearful, and everything in between. In this short, cutting, quietly devastating book, Gergana Lyubenova uses the most unexpected lens—the ...

When a veteran comes home, the war does not always stay behind. Post-Traumatic Stress Disorder (PTSD) can turn everyday life into a battlefield of its own, affecting not only the veteran but also the family that loves them. Spouses, parents, children, and friends often find themselves asking the same painful questions: Why is my loved one so different now? How do I help when I don’t truly understand? Will our family ever feel whole again? This book was written to answer those questions. The Civilian’s Guide to Military PTSD is not a clinical manual filled with jargon, it is a ...

Nearly 50 percent of Americans checked the "single" box in the 2010 census. Because we equate touch with sex, many of us suffer alone when we crave physical comfort and tenderness. Somebody Hold Me takes a simple, radical approach to health and relationships by teaching you how to get more platonic touch. Somebody Hold Me walks you through the increasingly fraught physical space between humans and allows for more connection and closeness through giving and receiving structured touch in your existing relationships.

Tripping the Prom Queen is an investigation of the dark secret of female friendships, the deep vein of female rivalry. Based on interviews with women across the social spectrum, Susan Shapiro Barash has exploded the myth that women are generally supportive of one another.

A deeply moving memoir about growing up in the 90s, written in the wake of the senseless killing of a beloved friend. Winner of the Pulitzer Prize in Memoir. One of The New York Times 100 Best Books of the 21st Century 'A quiet, occasionally hilarious, ultimately devastating book . . . the most...

An inspirational guide to the 6 core qualities of healthy communities, for anyone looking to build community as a source of connection and a vehicle for social change After two years meeting with different communities in the US, psychologist Lisa Kentgen identified 6 key traits of vibrant...

Emelia Symington-Fedy grew up with her girl gang on the railroad tracks of a small town in British Columbia. Unsupervised and wild, the girls explored the power and shortcomings of "best" friendships and their growing sexuality. Two decades later an eighteen-year-old girl is murdered on Halloween on the same tracks, and Symington-Fedy returns to her hometown to stay with her mother, who is fearful of a murderer at large.

Order-loving Rachel Randolph and her laid-back mother Becky Johnson might be opposites in some ways, but there’s one thing they both want to figure out: why is life so hectic and draining? Through interviews with friends and lots of research, they determine the ten most common stressors that...

Have you been looking for book to help you make friends, especially if you hate people. Being an introvert can be hard but there is no need to suffer any longer. This book is a quick guide to understanding the true meaning of friendship and the age old secrets you can use to make new friends but with a modern twist. This is a big lonely world if we make it that way so why not go ahead and try something new. Worst case scenario at least you get another book for the collection. J.K. Young offers a unique blend of quick wit along with classic style when it comes to his writing. He has over 20 ...

“Friendship, love and a beautiful sense of togetherness sew together this gem of a book. B Michael...presents to us a portrait of a woman who was a rare gift to fashion and culture.” —EDWARD ENNINFUL, OBE, Editor-in-Chief, British Vogue & European Editorial Director, Vogue A poignant and...

From the co-author of Tell Me Who You Are and a TED speaker, a book that reveals the importance of friendship as a tool of social justice. Friendship is good for your health. Studies show that loneliness is as deadly as smoking fifteen cigarettes a day. Still, we are not taught how to be good...

In today’s deeply divided world, how can people find common ground with each other? One of the earliest goals of the Church of Jesus Christ of Latter-day Saints was to build a modern Zion—a community where people would share one heart and one mind. That vision raises questions that are profoundly relevant in today’s divided society. Is unity of feeling and belief desirable or even possible? If so, what does it look like? Ryan Davis explores these questions by reflecting on personal stories from his life and work in the present-day Latter-day Saints faith community.

Overcoming Fear of Rejection Sleep Hypnosis has been meticulously designed to reframe your mindset around rejection. Instead of seeing it as a setback, you will start to view it as a stepping stone towards personal and professional growth. The sleep hypnosis gently guides your subconscious mind while you sleep, instilling powerful affirmations for self-confidence and resilience.

Don't Just Feel Good—Do Good & Feel Great The science behind hugging. Dr. Stone's prescription is for a twenty-one-second hug today and every day. One of the many benefits of hugging is that longer hugs have proven physiological benefits. Hugs are good for your immune system, your stress...

The New York Times estimates that the average American knows about 600 people. How many people will you meet in your lifetime? You become like the people you are around. You may not have an answer to all of these questions. Some of the answers may be yourself or God. There are no right or wrong answers. Every question you ask or think about is valuable.

In this deeply personal and heartwarming book, acclaimed journalist Melinda Blau confronts the stereotypes surrounding life's later chapters, drawing from unexpected friendships with the remarkable women she affectionately dubs "my old ladies." Through intimate storytelling and candid reflections, Blau peels back layers of societal judgment to uncover the hard-earned wisdom and resilience that come with the unfolding of years.

The sixth book in the "Activity Books for Couples" series, "365 Questions to Ask Yourself Before You Start a Relationship," by Boris Mullayev, embraces this profound reality and offers an introspective manual for anyone considering entering a new relationship. This book is an invitation to take a self-discovery journey before combining your lives with another person's. With a series of thought-provoking questions, it invites listeners to investigate and comprehend their own values, beliefs, desires, fears, and dreams.

In a world where forming lasting relationships can be challenging, Green Flags: How to Be the Kind of Person You Need in Your Life is your essential guide to meaningful transformation. Perfect for young adults and those who want to cultivate deeper, more fulfilling connections, this book offers a practical, nine-step plan to help you become the person you've always aspired to be.

Imagine the possibilities of making real friends, influencing people, and having a healthier social life with How to Make Friends and Improve Your Social Skills!