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If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. This breakthrough audio course was created to help you revive your self-confidence and sense of self, value your own needs, and move forward in your life. Your instructor, Lindsay C. Gibson, PsyD, has dedicated her professional life to helping adult children of emotionally immature parents (ACEIPs). She speaks to you from the heart with a warm, empathetic tone as she takes you on a journey of self-discovery and transformation.

Growing up, Joanne suffered at the hands of a violent boyfriend and controlling relatives, as her mother lapsed into a downward spiral following the break-up of her marriage. But the consequences of her mother's lifestyle turned out to be worse than Joanne could ever have imagined. She already knew about the baby buried in a shallow makeshift grave next to the family plot. But when Joanne came across a red plastic bin in her mother's wardrobe in 2009, she realised that the family home held an even more sinister secret.

Born in the Philippines, young Grace Talusan moves with her family to a New England suburb in the 1970s. At school, she confronts racism as one of the few kids with a brown face. At home, the confusion is worse: her grandfather's nightly visits to her room leave her hurt and terrified, and she learns to build a protective wall of silence that maps onto the larger silence practiced by her Catholic Filipino family. Later, she learns that her family history is threaded with violence and abuse. Despite all this, she finds love, and success as a teacher.

American Girls combines an in-depth examination of Sam and Lori's lives with on-the-ground reporting from Iraq, providing a rare glimpse into the world of American women who join ISIS. Interweaving deeply reported narrative drama with expert analysis, the book explores how the subjugation and abuse experienced by women in the United States, women like Sam and Lori, are one in the same with the conditions that enable the rise of patriarchal, extremist ideologies like those espoused by ISIS.

Are you trapped in a cycle of confusion, doubt, and emotional exhaustion? Have you ever felt manipulated to the point where you question your reality? In this powerful audiobook, Dr. Evelyn Harper, an expert in psychology, reveals the hidden tactics of gaslighters and provides you with the tools to break free. Gaslighting Manipulation is your guide to recognizing, understanding, and escaping the subtle yet damaging effects of psychological manipulation.

It’s a fact that the narcissist in your life doesn’t care about you. Dr. Judith Orloff said it best: “Narcissists have an empathy deficit disorder. They’re not capable of empathy as we know it.” As a result, they are more likely to engage in manipulative behaviors than to commit long-term. To the narcissist, you're nothing more than a source of attention, admiration, and praise. They need you to supply these things so that they can continue to support their inflated false sense of self.

Si bien solo un especialista en salud mental puede diagnosticar el trastorno de personalidad narcisista, si nota que la persona con la que comenzó a salir tiene rasgos narcisistas, es posible que desee proceder con precaución.

Evan Stark, founder of one of America's first battered women's shelters, shows how "domestic violence" is neither primarily domestic nor necessarily violent, but a pattern of controlling behaviors more akin to terrorism and hostage-taking. Drawing on court records, interviews, and FBI statistics, Stark details coercive strategies that men use to deny women their very personhood, from "beeper games" to food logs to micromanaging dress, speech, sexual activity, and work.

By age 30, Stephanie Foo was successful on paper: she had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years.

¿Te preocupa que te manipulen? ¿Crees que alguien está usando métodos de manipulación para manejar tus acciones? ¿Sientes que estás en una relación manipuladora? Si quieres reconocer a estas personas y contrastarlas instantáneamente, entonces sigue leyendo. El hecho es que cada ser humano tiene el potencial de victimizar a otras personas u otras criaturas vivientes. Sin embargo, debido a las normas sociales, la conciencia humana y otros factores, la mayoría de los seres humanos tienden a restringir sus ansias oscuras y a no actuar en cada impulso que tienen.

By the age of 13, vulnerable Sheffield teenager Samantha Owens had fallen through the cracks in the care system. Bounced around numerous foster carers after her home life became too chaotic, Samantha thought she had found a friend in the streetwise Amanda Spencer. The older girl bought her clothes, styled her hair and found her places to stay. Samantha's welfare was the last thing on Spencer's mind, however, as in reality she was grooming the young girl for exploitation of the worst possible kind.

Fearful of prison time - or lynching - for violating Indiana’s anti-miscegenation laws in the 1940s, E. Dolores Johnson's Black father and White mother fled Indianapolis to secretly marry in Buffalo. Her mother simply vanished, evading an FBI and police search that ended with the declaration to her family that she was the victim of foul play, either dead or sold into white slavery.

Mary Trump grew up in a family divided by its patriarch’s relentless drive for money and power. The daughter of Freddy Trump, the highly accomplished, dashing eldest son of wealthy real estate developer Fred Trump, and Linda Clapp, a flight attendant from a working-class family, Mary lived in the shadow of Freddy’s humiliation at the hands of his father.

"A brilliant and brilliantly different" (Kiese Laymon), wrenching and redemptive coming-of-age memoir about the difficulty of growing up in a hazardous home and the glory of finding salvation in geek culture.

Find peace with your mother wound, with nervous-system regulating practices, rituals, and journaling prompts to peel back the layers of soul-wounds and awaken rooted wholeness. Founded in earth-based spirituality and mysticism, Transforming the Mother Wound is for anyone who seeks a gentle path to self-healing. This book is organized to help you in Remembering the Self, Finding Reconciliation with the Mother Archetype, Processing Grief and Generational Trauma, and Learning Rituals for Re-Birthing.

If you experienced physical or emotional abuse, neglect, or abandonment as a child, you may struggle with unhealthy relationships as an adult. Hurtful attachments with our caregivers in early childhood can lay the foundation for toxic relationships. Those experiences can even affect the way we handle conflict, our feelings toward sex, and our expectations of our partners. But this doesn't mean you can't change. This book will help you gain a greater awareness of the trauma bonds that prevent you from getting the love, safety, and security you desire.

Could you or someone you know be married to a sociopath? The author of this book was, but it took her twenty years to figure it out. She wrote this book to make sure the same thing doesn’t happen to other people. Onna thought the classmate she married was her Prince Charming—kind, honest, loving, and intellectually vibrant—but she was wrong. That “spark” she felt wasn’t true love, it was a trap—custom designed to ensnare her. Onna’s repayment for investing twenty years into her marriage and unwittingly providing her husband with a façade of normalcy was ongoing gaslighting ...

We all know one thing; Relationships are built on trust and jealousy, mistrust, and insecurity can tear apart even the most promising relationships! And by virtue that you are reading this, it is clear you are scared that your relationship may be on the path to ruin and want to turn things around, put on breaks and turn the sails to ensure everything takes a different turn and save it!

The wounds of our inner child, though hidden, can silently devastate our present reality. They shape our beliefs, influence our choices, and hinder our joy. But here’s the truth: you hold the power to heal them with the help of “Healing Your Inner Child”—an empowering guide designed to illuminate the path to healing using practical, yet profound tools deeply rooted in Cognitive Behavioral Therapy (CBT).

In her phenomenally popular essays and long-running Tumblr blog, Roxane Gay has written with intimacy and sensitivity about food and body, using her own emotional and psychological struggles as a means of exploring our shared anxieties over pleasure, consumption, appearance, and health. As a woman who describes her own body as "wildly undisciplined", Roxane understands the tension between desire and denial, between self-comfort and self-care.