Mostrando títulos en Resolución de Conflictos

What if the conflicts in our lives—from personal disagreements to workplace tensions to global divisions—all stem from the same root cause? The Anatomy of Peace shows how our biases and behaviors perpetuate cycles of conflict and, more importantly, how we can break free from these patterns to create lasting peace and meaningful change.

What if loving your child doesn't require them to love you back, and you could finally find peace in that truth? Estrangement: A Mindful Parent's Guide to Letting Go of Guilt, Finding Peace, and Living Fully After an Adult Child Cuts Ties is a compassionate, healing guide for parents facing the quiet devastation of estrangement from adult children. If you're struggling to cope with the grief, guilt, and confusion of being cut off by your grown child, you are not alone. This book offers the tools and support you need to begin healing after parent-child estrangement—without blame, shame, or...

Do you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills to help you understand and manage anger before it gets the better of you. Anger is a natural human emotion, and everyone feels it at some point in their lives. But if you suffer from chronic anger, it can throw your life out of balance and wreak havoc on relationships with family, friends, romantic partners, and work colleagues.

You can’t quite explain it, but you feel it. Not in bruises, but in the quiet weight pressing on your chest. How your smile feels like a performance, not a reflection of your true self. No one else sees it—not really—but you do. The places where you once felt safe, alive, and certain now echo with confusion and a subtle ache. That persistent whisper in your mind asks: “Why do I always feel like it’s my fault?” “Why am I exhausted around them?” “Why do I feel less like myself lately?” You tried to be patient. Understanding. You made excuses—“They’re just stressed,...

Have you ever had that thought? Have you ever quietly wondered, “Why does everyone pull away from me?” You replay conversations, analyzing every word, every silence, and the same question keeps echoing. You didn’t mean to hurt anyone. But somehow, the people you care about keep drifting away.

Fix What’s Broken, and Rebuild the Connection You Thought Was Gone! If your relationship feels more like a roommate arrangement than a loving partnership, you’re not imagining it—and you’re not alone. When small disagreements turn into constant tension, emotional distance replaces intimacy, and you start wondering where the connection went, it’s easy to feel stuck or discouraged. Inside, you’ll learn how to: Communicate without every conversation turning into an argument Rebuild emotional and physical intimacy without awkward exercises or resentment Identify destructive patterns...

Rebuild the lost trust in your relationship, heal from the trauma of infidelity, and create a stronger, more resilient marriage with a proven program based on 22 years of clinical experience. Nothing hurts more than discovering your partner has been unfaithful. But an affair doesn’t mean your partner doesn’t love you or that your relationship is over. Many couples have recovered from infidelity and saved their marriages. You can too.

The End of Overthinking dives into the exact struggles that keep you stuck: restless nights, replaying conversations, overreacting to small triggers, and feeling like you’re never enough. It explains why your brain clings to these thoughts—not because you’re broken, but because it’s trying to protect you. You’ll learn how to interrupt those spirals, challenge unhelpful mental patterns, and replace them with clear, grounded thinking.

From the author of Hold On, But Don’t Hold Still, the emotionally charged and eye-opening account of a mother who navigates the cacophony of best practices and urgent advice from parenting authorities in search of a way to support her teen as he maps his own path to mental health. When...

Escape the Nightmare: Maria Schmeig’s Journey from Abuse to Freedom Maria Schmeig’s harrowing tale begins with “This nightmare ends today,” and for anyone who has experienced the torment of emotional abuse, her story offers hope and healing. Maria's gripping declaration, "This nightmare ends today," sets the stage for a tale of love gone awry and the enduring strength it takes to break free. At 29, Maria believed she had found her soul mate, but the blissful façade quickly crumbled, revealing a narcissistic husband who unleashed an onslaught of emotional abuse. For an astonishing ...

This third edition of an international best-seller - more than two million copies sold worldwide and translated into 33 languages - details how its powerful insights on motivation, conflict, and collaboration can benefit organizations as well as individuals.

To make up or break up? Whether you’re just getting serious or have a long-term commitment, no other question causes so much heartache and self-doubt. Many other books tell you how to fix your relationship. This groundbreaking bestseller is the first one to help you choose whether you should try—or you need to go.

Do you crave intimacy but feel overwhelmed when someone gets too close? Are you torn between wanting love and protecting your independence? Do you withdraw when emotions rise, leaving you feeling misunderstood or emotionally drained? Or are you in a relationship with someone who struggles to open up, commit, or show affection? If this sounds familiar, you’re not alone—and the good news is, it doesn’t have to be this way. Avoidant attachment is more common than you think, and while it may feel like an unchangeable part of who you are, it doesn’t have to be your destiny.

And Then They Lived Happily… We enter our romantic relationships with great love, hope, and excitement--we've found the 'one', so we plan and forge our futures together. But sometimes, for many different reasons, relationships come undone; they don't work out. Commonly, we view this as a...

In 10 lectures for self-development, professional communications coach and speaker Carol Ann Lloyd teaches the best ways to communicate and listen, including how to focus on understanding, how to overcome barriers and distractions, and how to clarify intentions. When listeners step back to hear what makes conversations successful, they will learn that each component of a conversation is a piece of a larger puzzle, which only fits together when thoughtfully considered and executed.

¿Y si pudieras llegar a acuerdos reales sin tener que ceder nunca más? ¿Y si existiera una forma concreta de hablar sin herirse, resolver sin pelear y construir acuerdos donde ambos ganan? Este audiolibro de autoayuda es para quienes se aman, pero ya no saben cómo hablar sin discutir. Para quienes han probado de todo —terapia, consejos, silencio— y aún sienten que la comunicación está rota.

Some people don’t leave relationships. They just stop arriving. You Can’t Love Me Like This is not a self-help book. It is not a relationship guide. And it is not written to make anyone feel comfortable. It is a raw, unfiltered look at what high-stakes professions quietly take from love, intimacy, and the people who wait at home. Written by healthcare leader and former frontline clinician Orlando E. Rivera, this book explores what happens after the shift ends, when the sirens stop, but survival mode doesn’t. It names the patterns most couples feel but rarely talk about: emotional ...

When parenting authorities Adele Faber and Elaine Mazlish sat down to write the national bestseller How to Talk so Kids Will Listen & Listen So Kids Will Talk, they found that the could not contain their chapter on sibling rivalry. No matter how much they tried to pare down their advice, they...

Instant New York Times Bestseller From the bestselling author of Set Boundaries, Find Peace, a road map for understanding and moving past family struggles—and living your life, your way. Every family has a story. For some of us, our family of origin is a solid foundation that feeds our...

Every person is wired for love differently—with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond well to security, attachment, and routines, making it possible to neurologically prime the brain for greater love and connection and fewer conflicts. This go-to guide will show you how.