Mostrando títulos en Conciencia y Pensamiento

Stoicism for Dummies will teach you the basic principles of stoic philosophy and show you how it can help you navigate the ups and downs of life. We all face challenges and setbacks, and, if we have the right mindset, we can sail through them with ease. This book offers a comprehensive look at Stoic philosophy, uncovering its strengths and attractions and shedding light on its limitations, both in the ancient world where it was developed, and in our world today. Learn how you can apply stoic principles for personal growth and better living.

Logic is synonymous with reason, judgment, sense, wisdom, and sanity. Being logical is the ability to create concise and reasoned arguments - arguments that build from given premises, using evidence, to a genuine conclusion. But mastering logical thinking also requires studying and understanding illogical thinking, both to sharpen one's own skills and to protect against incoherent or deliberately misleading reasoning. Elegant, pithy, and precise, Being Logical breaks logic down to its essentials through clear analysis, accessible examples, and focused insights.

A new edition of a classic work that originated the "embodied cognition" movement and was one of the first to link science and Buddhist practices.

In Happiness, Matthieu Ricard demonstrated that true happiness is not tied to fleeting moments or sensations, but is an enduring state of soul rooted in mindfulness and compassion for others. Now he turns his lens from the personal to the global, with a rousing argument that altruism - genuine concern for the well-being of others - could be the saving grace of the 21st century. It is, he believes, the vital thread that can answer the main challenges of our time.

Written and narrated by self-development coach and 'Queen of Manifesting' Roxie Nafousi, this is the essential guide to anyone and everyone wanting to feel more empowered in their lives. In just seven simple steps you can understand the true art of manifestation and create the life you have always dreamed of. Whether you want to attract your soulmate, land the perfect job, buy the home you have always wanted, or simply find more inner-peace and confidence, Manifest will teach you exactly how to get there.

Alain de Botton has performed a stunning feat: He has transformed arcane philosophy into something accessible and entertaining, useful and kind. Drawing on the work of six of the world's most brilliant thinkers, de Botton has arranged a panoply of wisdom to guide us through our most common problems.

What drives all of your life’s priorities, values, and decisions? In the sequel to An End to Upside Down Thinking, Mark Gober builds a science-based worldview from which we can create a compass for living. In stark contrast to his prior belief system, Gober explains why life is actually full of meaning. From this perspective, he lays out how we might approach life accordingly, along with the well-traveled “awakening” path that we’re likely to encounter. Approaching life in a new way is the antidote that our civilization desperately needs.

We often complain about our fractured mental lives and feel beset by outside forces that destroy our focus and disrupt our peace of mind. Any defense against this, Crawford argues, requires that we reckon with the way attention sculpts the self. Crawford investigates the intense focus of ice hockey players and short-order chefs, the quasi-autistic behavior of gambling addicts, the familiar hassles of daily life, and the deep, slow craft of building pipe organs.

As a neuroscientist, Marjorie Woollacott had no doubts that the brain was a purely physical entity controlled by chemicals and electrical pulses. When she experimented with meditation for the first time, however, her entire world changed. Woollacott's journey through years of meditation has made her question the reality she built her career upon and has forced her to ask what human consciousness really is.

Cualquiera puede meditar. Es una actividad sencilla y barata, que no requiere ningún equipo especial. Puedes practicar la meditación dondequiera que estés; ya sea dando un paseo, en el autobús o esperando en la consulta del médico. Si el estrés te provoca ansiedad, tensión y preocupación, considera la posibilidad de practicar la meditación. Dedicar incluso unos minutos a la meditación ayuda a recuperar la calma y la paz Se considera un tipo de medicina alternativa También puedes utilizar la meditación para relajarte y reducir el estrés centrando tu atención en algo que te ...

Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie, from the best-selling authors of Ikigai. Every moment in our life happens only once, and if we let it slip away, we lose it forever - an idea captured by the Japanese phrase ichigo ichie. Often spoken in Japan when greeting someone or saying goodbye, to convey that the encounter is unique and special, it is a tenet of Zen Buddhism and is attributed to a 16th-century master of the Japanese tea ceremony.

In this Very Short Introduction, Marya Schechtman uses insights from philosophy, psychology, psychiatry, sociology, and popular thought to consider some of the most compelling and puzzling questions about the self, including questions about what kind of object a self is if it is an object at all, what it means to be oneself and why it is important, what kinds of changes the self can and cannot survive, whether a self can be separated from its body, and what role engagement with the environment and with other selves plays in constituting and maintaining the self.

Today, anxiety is usually thought of as a pathology, the most diagnosed and medicated of all psychological disorders. But anxiety isn't always or only a medical condition. Indeed, many philosophers argue that anxiety is a normal, even essential, part of being human, and that coming to terms with this fact is potentially transformative. In Anxiety, Samir Chopra explores valuable insights about anxiety offered by ancient and modern philosophies. Blending memoir and philosophy, he also tells how serious anxiety has affected his own life—and how philosophy has helped him cope with it.

In literary legend, Faustus is the quintessential occult personality of early modern Europe. The historical Faustus, however, was something quite different: a magus—a learned magician fully embedded in the scholarly currents and public life of the Renaissance. And he was hardly the only one. Anthony Grafton argues that the magus in sixteenth-century Europe was a distinctive intellectual type, both different from and indebted to medieval counterparts as well as contemporaries like the engineer, the artist, the Christian humanist, and the religious reformer.

A Brief History of Everything is an altogether friendly and accessible account of men and women's place in a universe of sex, soul, and spirit, by Ken Wilber. Wilber examines the course of evolution as the unfolding manifestation of Spirit, from matter to life to mind, including the higher stages of spiritual development where Spirit becomes conscious of itself. In each of these domains, there are recurring patterns, and by looking at them, we can learn much about the predicament of our world - and the direction we must take if "global transformation" is to become a reality.

En esta obra Jacobo Grinberg retoma una idea compartida por los estudios fisiológicos del cerebro y la filosofía: el mundo exterior es una descripción basada enprocesos y operaciones que ocurren en nuestro interior, es decir, en nuestro cerebro y conciencia. De este modo, lo que llamamos “realidad” sería un constructo basado en la activación de ciertos patrones neuronales mediante la percepción, según explica el propio autor.

Upon Scheler's death in 1928, Martin Heidegger remarked that he was the most important force in philosophy at the time. The Human Place in the Cosmos, the last of the works Scheler completed, is a pivotal piece in the development of his writing as a whole, marking a peculiar shift in his approach and thought.

Transform your life in just 28 days! What if you could tap into the extraordinary power of your mind and reshape your realities? This compelling guide invites you on a transformative journey of self-discovery and empowerment, equipping you with the tools to shift your mindset and soar to new heights of success, happiness, and fulfilment. Whether you seek to crush self-doubt, embrace change, or ignite your passion, 28 Days of Mindset Mastery is your roadmap to a more resilient, focused, and vibrant you! 28 Days of Mindset Mastery isn’t just a book; it’s a life-altering experience. Who ...

I am bringing to my listeners knowledge that I have obtained by favor rather than by effort. It will not be found the less valuable on that account; I venture, on the contrary, to declare that it will be found of incalculably greater value, easily as I have obtained it, than any results in a similar direction that I could possibly have procured by ordinary methods of research, even had I possessed, in the highest degree, that which I make no claim to possess at all - oriental scholarship.

¿Eres feliz, Sísifo? ¿Estás donde querías estar? ¿Has llegado a ese punto de tu existencia en el que por fin has encontrado tu lugar en el mundo? Y, si no es así, ¿qué te falta? Explorando infinidad de ejemplos de la historia del arte, la filosofía, la música, la mitología, la literatura, la ciencia, buceamos juntos en la frágil condición humana, sus debilidades, sus asperezas, sus inquietudes, sus dramas y sus alegrías. Nos detenemos a reflexionar sobre quiénes somos y por qué somos como somos.