Mostrando títulos en Belleza, Aseo y Estilo

In this book, you will learn how to make your own shampoo, face cream, body lotion, and hair dyes from ingredients that you may already have in your kitchen. Not only are these ingredients healthy and wholesome, but your final product will cost, at least, an order of magnitude less than the products you purchase from the beauty aisle of your favorite store. Recipes and techniques provided in this book will make rough, course hair soft and smooth; and dry skin moist a supple.

Self-Care for the Real World is a combination of friendly advice, personal stories, exercises, and recipes. The audiobook is a practical guide to self-care for real people with busy lives. The authors are sharp and funny, and they acknowledge there is no one way to practice self-care. They're not here to give strict instructions or preach drastic life changes, but to offer small suggestions to help you toward becoming the best version of yourself.

"...If you are diagnosed with an illness, you need to take care of your body. If you do not take care of your body by taking prescribed medication or do the things advised by a doctor, your body will have to work harder to repair itself and to stay alive. If your body is using a lot of its energy to make you better, it will not be able to use energy keep the hair follicles growing. This will lead to hair loss. When hair loss has begun to plague you, know that there are treatments available to help you. From hair grafts to Rogaine, there are options so you do not have to be bald. Many of ...

When my husband, John, and I began our journey into Christian naturism, we quickly realized that it wasn’t just about shedding clothes—it was about shedding the layers of shame, insecurity, and misunderstanding that so often come with living in a fallen world. For both of us, embracing naturism wasn’t just liberating; it was deeply transformative. It brought us closer to God, to ourselves, and to each other. But as we walked this path together, I noticed something: the challenges and opportunities for men in Christian naturism often looked a little different than they did for women. ...

There’s a certain power that comes with being fully naked—physically, mentally, and emotionally. And no, I’m not just talking about the physical act of shedding your clothes. I’m talking about something deeper, something more profound: the courage to stand fully exposed in your truth, to love yourself in your most raw, unfiltered state. It’s time to stop hiding, to stop apologizing for the body you live in and the person you are. You see, for far too long, we’ve been taught to conceal, to cover up, to feel ashamed of our own skin. We’ve been fed a never-ending stream of beauty...

Welcome to "Living Bare: The Art of Living Your Day-to-Day Life Completely Nude," a playful yet profound exploration into the liberating world of naked living. If you've ever felt confined by the layers you wear—both literally and metaphorically—you're in for a delightful journey of self-discovery, laughter, and genuine connection. Kristin’s Journey to Nudity Hi, I'm Kristin, your guide on this unclothed adventure. My path to embracing nudity wasn't paved with grand epiphanies or overnight transformations. Instead, it was a series of small, often hilarious steps that led me to shed ...

Preventing signs of aging on the face is important, individuals can begin as early as teenagers with prevention. It's not just what we apply to skin that prevents wrinkles, but there's other important ways to assist with maintaining glowing skin as well.

HGH works as an anti-aging agent that restores your body and gives you that youthful look that you have always wanted. The power that comes with HGH is something unlike anything you might have ever experienced in your life. You will learn about many valuable points surrounding HGH, such as how it works, what makes it unique, and how you can restore the HGH in your body.

This short audiobook demonstrates a proven way to rid oneself of body odor, and for good! If you want to live life without being embarrassed of body odor, and obtain a better, cleaner feel throughout the day, the next 14 days will do the trick, if you follow the plan Peters shares, that has already worked for many.

In 2009 veteran journalist and eight-time Emmy award winner Lu Ann Cahn was feeling angry and frustrated. The economy was tanking. Her job was changing. Budgets were being cut. She resented the new technology and social media she was being asked to embrace at work. In a word, she felt "stuck". Cahn’s daughter encouraged her to try blogging, and after some thought, she decided to write about trying something new every day for a year. Little did she know, that "Year of Firsts" would change her outlook on life.

Learn the importance of expression: A Life Full of Glitter will show you how much creativity, physical activity, and social interactions affect your day-to-day life. Learn how to maximize these expressive activities to release pent-up emotions and frustration in order to have a fresh view of the world each and every day.

Are we too clean, not clean enough… or just making it all up as we go? You brush, rinse, scrub, shave, exfoliate, moisturize, pluck, dab, blot, and maybe—just maybe—wonder if it’s all a bit much. Spoiler: It might be. In "To Wash or Not to Wash" - Clean, Dirty, or Just Confused? The Hygiene & Beauty Dilemma You Didn’t Know You Had, author Andreas Baku takes a hilariously honest, sometimes uncomfortable, and oddly enlightening journey through modern hygiene and beauty habits. With entertaining humor and sharp insight, he unpacks everything from deodorant dilemmas to skin-care scams...

Dry body brushing improves skin texture and also assist body systems. In truth, it helps to stimulate connective tissues attached to the skin capillaries to improve circulation traveling to the heart. And yes, in case you want to hear it too, it also helps to enhance beauty. Learn how to use a dry body brush properly to reap all the benefits possible.

🌿 Why Choose Castor Oil Revival? ✔Comprehensive & Proven Results Researched, proven formulas backed by 30+ years of experience in the beauty and wellness industry. Authored by a licensed aesthetician, spa owner, and health & wellness coach, adding a personal touch and unique perspective. ✔Highly Acclaimed Over 110 satisfied and positive reviews, making Castor Oil Revival one of the most sought-after and up-to-date guides on castor oil. Inspired by natural healers like Dr. Barbara O'Neill, this guide bridges ancient remedies with modern solutions. What This Guide Offers 🌿Holistic ...

How To Mew for a Stunning Jawline & Cheekbones Discover the secrets to a stunning facial transformation with "How To Mew for a Stunning Jawline & Cheekbones." This comprehensive guide reveals the groundbreaking technique of mewing, a simple yet revolutionary practice that reshapes your facial structure, enhances your aesthetics, and bolsters your overall health. Why Read This Book: Transform Your Facial Aesthetics: Learn how to achieve a sharper jawline, higher cheekbones, and overall facial symmetry through mewing. Our expert-driven techniques promise to elevate your natural beauty without...

In the natural sequel to her international bestseller French Women Don’t Get Fat, Mireille Guiliano tackles the delicate subject of aging – showing how women of forty and beyond can ‘attack’ the upcoming decades with attitude and style. Witty, perceptive and bursting with Mireille’s personal experiences, the book covers everything from skincare secrets and fashion tips to the role of relationships and the importance of relaxation. The path to aging elegantly lies in lifestyle choices and attitude adjustments rather than Botox and collagen fillers.

Mystery shopping is a unique industry that allows management to get an inside look at various aspects of their businesses. Mystery shops can evaluate customer service, store appearance, availability and placement of promotional signage, and so much more! Traditional mystery shops are covert and in-person, but non-traditional shops, such as revealed and remote shops, are becoming more popular.

Like 75% of American women, Ronnie Citron-Fink dyed her hair, visiting the salon every few weeks to hide gray roots in her signature dark brown mane. She wanted to look attractive, professional, and most of all, young. Yet as a journalist covering health and the environment, she knew something wasn’t right. All those unpronounceable chemical names on the back of the hair dye box were far from natural. Were her recurring headaches and allergies telltale signs that the dye offered the illusion of health, all the while undermining it? Ronnie took a leap and decided to ditch the dye.

Lead in lipstick? 1,4-Dioxane in baby soap? Coal tar in shampoo? How is this possible? Simple. The $35 billion cosmetics industry is so powerful they've kept themselves unregulated for decades. Not Just a Pretty Face chronicles the quest that led a group of health and environmental activists to the world's largest cosmetics companies to ask some tough questions....

Cremas hidratantes, jabones, serum, bloqueadores, tónicos... ¿cuáles son los mejores productos y cómo combinarlos para tener esa piel limpia y radiante? ¿Y si se requiriera de menos productos para cuidarnos? Estas y más preguntas nos acechan con regularidad, porque los mensajes sanitarios son confusos; y los de la industria de la belleza, contradictorios. En Si nuestra piel hablara, el periodista y especialista en medicina preventiva, James Hamblin, pone sobre la mesa soluciones duraderas y científicas.