Mostrando resultados por Editor "Penguin Audio" en Envejecimiento
-
-
Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- De: Casey Means MD, Calley Means
- Narrado por: Casey Means MD
- Duración: 11 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
Our ability to prevent and reverse these conditions—and feel incredible today—is under our control and simpler than we think. The key is our metabolic function—the most important and least understood factor in our overall health. As Dr. Casey Means explains in this book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our wellbeing.
-
-
Good Energy for the win 🏆💪
- De Michael A. DiDonato en 05-14-24
-
Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- Narrado por: Casey Means MD
- Duración: 11 h y 53 m
- Fecha de lanzamiento: 05-14-24
- Idioma: Inglés
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$20.25 o 1 crédito
Sale price: US$20.25 o 1 crédito
-
-
-
The Menopause Brain
- New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
- De: Lisa Mosconi PhD, Maria Shriver - foreword
- Narrado por: Maggi-Meg Reed
- Duración: 10 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women’s brain health specialist, Dr. Mosconi unravels these mysteries by revealing how menopause doesn’t just impact the ovaries—it’s a hormonal show in which the brain takes center stage.
-
-
Informative and easy to understand
- De Aaxarch en 03-16-24
-
The Menopause Brain
- New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
- Narrado por: Maggi-Meg Reed
- Duración: 10 h y 5 m
- Fecha de lanzamiento: 03-12-24
- Idioma: Inglés
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$20.25 o 1 crédito
Sale price: US$20.25 o 1 crédito
-
-
-
From Strength to Strength
- Finding Success, Happiness, and Deep Purpose in the Second Half of Life
- De: Arthur C. Brooks
- Narrado por: Arthur C. Brooks
- Duración: 5 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
At the height of his career at the age of 50, Arthur Brooks embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. From Strength to Strength is the result, a practical roadmap for the rest of your life. Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach.
-
-
A self-help book for overeducated overachievers
- De 11104 en 02-23-22
-
From Strength to Strength
- Finding Success, Happiness, and Deep Purpose in the Second Half of Life
- Narrado por: Arthur C. Brooks
- Duración: 5 h y 49 m
- Fecha de lanzamiento: 02-15-22
- Idioma: Inglés
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$15.75 o 1 crédito
Sale price: US$15.75 o 1 crédito
-
-
-
Extra Life
- A Short History of Living Longer
- De: Steven Johnson
- Narrado por: Steven Johnson
- Duración: 8 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
In 1920, at the end of the last major pandemic, global life expectancy was just over 40 years. Today, in many parts of the world, human beings can expect to live more than 80 years. As a species, we have doubled our life expectancy in just one century. There are few measures of human progress more astonishing than this increased longevity.
-
-
Thought provoking
- De MacGyver124 en 06-14-21
-
Extra Life
- A Short History of Living Longer
- Narrado por: Steven Johnson
- Duración: 8 h y 26 m
- Fecha de lanzamiento: 05-11-21
- Idioma: Inglés
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$18.90 o 1 crédito
Sale price: US$18.90 o 1 crédito
-
-
-
Get out of Your Own Way: Overcoming Self-Defeating Behavior
- Overcoming Self-Defeating Behavior
- De: Philip Goldberg, Mark Goulston MD
- Narrado por: Mark Goulston
- Duración: 4 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
-
-
Nothing new
- De MsJulyswimwear en 07-25-20
-
Get out of Your Own Way: Overcoming Self-Defeating Behavior
- Overcoming Self-Defeating Behavior
- Narrado por: Mark Goulston
- Duración: 4 h y 49 m
- Fecha de lanzamiento: 06-05-18
- Idioma: Inglés
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$13.50 o 1 crédito
Sale price: US$13.50 o 1 crédito
-
-
-
Outlive
- The Science and Art of Longevity
- De: Peter Attia, Bill Gifford
- Narrado por: Peter Attia
- Duración: 17 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity expert who is featured on Chris Hemsworth's National Geographic documentary Limitless, believes we must replace this outdated framework with a personalised, proactive strategy for longevity.
-
-
Life-changing, literally
- De Denis en 04-20-24
-
Outlive
- The Science and Art of Longevity
- Narrado por: Peter Attia
- Duración: 17 h y 8 m
- Fecha de lanzamiento: 03-28-23
- Idioma: Inglés
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$23.24 o 1 crédito
Sale price: US$23.24 o 1 crédito
-
-
-
Natural Childbirth the Bradley Way
- Revised Edition
- De: Susan McCutcheon, Robert A. Bradley - introduction
- Narrado por: Eliza Foss
- Duración: 12 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
The classic guide to an unmedicated childbirth, fully revised for the 21st century with updated information. For women birthing vaginally, 90 percent of Bradley births are drug-free. The Bradley Method®, used and praised by women for almost 70 years, prepares you for drug and surgery-free childbirth and puts you in control by providing the tools to navigate evidence-based care. Certified childbirth educator Susan McCutcheon, one of Dr. Bradley’s first students, now makes this natural approach to childbirth more accessible than ever.
-
-
Addressing others who say this book is biased
- De Ashley en 04-24-19
-
Natural Childbirth the Bradley Way
- Revised Edition
- Narrado por: Eliza Foss
- Duración: 12 h y 50 m
- Fecha de lanzamiento: 06-26-18
- Idioma: Inglés
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$21.87 o 1 crédito
Sale price: US$21.87 o 1 crédito
-
-
-
In Defense of Food
- An Eater's Manifesto
- De: Michael Pollan
- Narrado por: Scott Brick
- Duración: 6 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it? Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion—most of what we’re consuming today is longer the product of nature but of food science. The result is what Michael Pollan calls the American Paradox: The more we worry about nutrition, the less healthy we see to become.
-
-
Life and Death
- De James en 06-03-10
-
In Defense of Food
- An Eater's Manifesto
- Narrado por: Scott Brick
- Duración: 6 h y 22 m
- Fecha de lanzamiento: 01-07-09
- Idioma: Inglés
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$15.75 o 1 crédito
Sale price: US$15.75 o 1 crédito
-
-
-
Life Reimagined
- The Science, Art, and Opportunity of Midlife
- De: Barbara Bradley Hagerty
- Narrado por: Barbara Bradley Hagerty
- Duración: 11 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
There's no such thing as an inevitable midlife crisis, Barbara Bradley Hagerty writes in this provocative, hopeful book. It's a myth, an illusion. New scientific research explodes the fable that midlife is a time when things start to go downhill for everybody. In fact, midlife can be a great new adventure, when you can embrace fresh possibilities, purposes, and pleasures. In Life Reimagined, Hagerty explains that midlife is about renewal.
-
-
For the wealthy
- De A Reader en 02-03-17
-
Life Reimagined
- The Science, Art, and Opportunity of Midlife
- Narrado por: Barbara Bradley Hagerty
- Duración: 11 h y 21 m
- Fecha de lanzamiento: 03-15-16
- Idioma: Inglés
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$19.29 o 1 crédito
Sale price: US$19.29 o 1 crédito
-
-
-
Terry Pratchett: A Life with Footnotes
- The Official Biography
- De: Rob Wilkins
- Narrado por: Rob Wilkins
- Duración: 16 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
At six years old, Terry was told by his headteacher that he would never amount to anything. He spent the rest of his life proving that teacher wrong. At 66, Terry had lived a life full of achievements: becoming one of the UK's best-selling writers, winning the Carnegie Medal and being awarded a knighthood for services to literature. Following his untimely death from Alzheimer's disease, the mantle of completing Terry's memoir was passed to Rob Wilkins, his former assistant, friend and now head of the author's literary estate.
-
-
The honesty of someone who knew and loved him well
- De Amanda Richards en 10-05-22
-
Terry Pratchett: A Life with Footnotes
- The Official Biography
- Narrado por: Rob Wilkins
- Duración: 16 h y 8 m
- Fecha de lanzamiento: 09-29-22
- Idioma: Inglés
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$23.24 o 1 crédito
Sale price: US$23.24 o 1 crédito
-
-
-
Dementia Reimagined
- Building a Life of Joy and Dignity from Beginning to End
- De: Tia Powell
- Narrado por: Kimberly Farr, Tia Powell
- Duración: 11 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
The cultural and medical history of dementia and Alzheimer's disease by a leading psychiatrist and bioethicist who urges us to turn our focus from cure to care.
-
-
Mostly a historical look at dementia
- De JArnold en 06-28-19
-
Dementia Reimagined
- Building a Life of Joy and Dignity from Beginning to End
- Narrado por: Kimberly Farr, Tia Powell
- Duración: 11 h y 8 m
- Fecha de lanzamiento: 04-02-19
- Idioma: Inglés
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$18.00 o 1 crédito
Sale price: US$18.00 o 1 crédito
-
-
-
The End of Alzheimer's
- The First Program to Prevent and Reverse Cognitive Decline
- De: Dale E. Bredesen MD
- Narrado por: Marc Cashman
- Duración: 9 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer's outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene.
-
-
Should Have A PDF
- De IthacaNancy en 08-25-17
-
The End of Alzheimer's
- The First Program to Prevent and Reverse Cognitive Decline
- Narrado por: Marc Cashman
- Duración: 9 h y 23 m
- Fecha de lanzamiento: 08-22-17
- Idioma: Inglés
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$19.08 o 1 crédito
Sale price: US$19.08 o 1 crédito
-
-
-
Alcoholics Anonymous, Deluxe Edition
- The Original Text of the Life-Changing Landmark
- De: Bill W.
- Narrado por: Mitch Horowitz
- Duración: 11 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program.
-
-
Love This Book!
- De Marnie N. Peters en 10-09-15
-
Alcoholics Anonymous, Deluxe Edition
- The Original Text of the Life-Changing Landmark
- Narrado por: Mitch Horowitz
- Duración: 11 h y 49 m
- Fecha de lanzamiento: 09-09-14
- Idioma: Inglés
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$20.25 o 1 crédito
Sale price: US$20.25 o 1 crédito
-
-
-
The XX Brain
- The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease
- De: Lisa Mosconi, Maria Shriver
- Narrado por: Brittany Pressley
- Duración: 10 h
- Versión completa
-
General
-
Narración:
-
Historia
In this revolutionary audiobook, Dr. Lisa Mosconi, director of the Women's Brain Initiative at Weill Cornell Medical College, provides women with the first plan to address the unique risks of the female brain. Until now, medical research has focused on "bikini medicine", assuming that women are essentially men with breasts and tubes. Yet women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, and strokes. They are also twice as likely to end their lives suffering from Alzheimer's disease, even when their longer lifespans are taken into account.
-
-
Disappointing
- De lovelaughterlife en 03-10-20
-
The XX Brain
- The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease
- Narrado por: Brittany Pressley
- Duración: 10 h
- Fecha de lanzamiento: 03-10-20
- Idioma: Inglés
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$18.00 o 1 crédito
Sale price: US$18.00 o 1 crédito
-
-
-
The Galveston Diet
- Your Ultimate Menopause Health Plan
- De: Dr Mary Claire Haver
- Narrado por: Dr Mary Claire Haver
- Duración: 5 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
When Dr Mary Claire Haver hit the perimenopause, she was shocked at the severity of her symptoms. She had always lived a very healthy lifestyle, but the weight seemed to be piling on and no diet or fitness regime could shift it. Exhausted and miserable, she decided to research her own solutions and was able to transform her health with three principles which are now central to The Galveston Diet. By combining these key principles Dr Haver has created a nutritional plan that finally makes it possible to lose stubborn weight and tame everyday symptoms from brain fog to insomnia.
-
The Galveston Diet
- Your Ultimate Menopause Health Plan
- Narrado por: Dr Mary Claire Haver
- Duración: 5 h y 33 m
- Fecha de lanzamiento: 08-03-23
- Idioma: Inglés
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$20.33 o 1 crédito
Sale price: US$20.33 o 1 crédito
-
-
-
I'm Not Gonna Lie
- And Other Lies You Tell When You Turn 50
- De: George Lopez
- Narrado por: George Lopez
- Duración: 5 h y 40 m
- Versión completa
-
General
-
Narración:
-
Historia
George Lopez just hit the half-century mark and the reset button on his life. Newly single and ready to embrace life, George was excited to turn 50. It would be a welcome new phase in his life, a chance to say goodbye to a decade that included a kidney transplant and a divorce. But when he looked around a room full of his childhood friends, all gathered to celebrate his birthday, many now bald or overweight, it suddenly hit him that he was old. What happened? And more importantly, what was
he going to do about it? George learns the hard way that when you turn 50, everything changes.
-
-
laughed
- De FELIPE AGUIRRE en 05-24-18
-
I'm Not Gonna Lie
- And Other Lies You Tell When You Turn 50
- Narrado por: George Lopez
- Duración: 5 h y 40 m
- Fecha de lanzamiento: 05-07-13
- Idioma: Inglés
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$15.75 o 1 crédito
Sale price: US$15.75 o 1 crédito
-
-
-
The Happy Sleeper
- The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep - Newborn to School Age
- De: Heather Turgeon MFT, Julie Wright MFT, Daniel J. Siegel M.D. - foreword
- Narrado por: Heather Turgeon MFT, Julie Wright MFT
- Duración: 8 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
The Happy Sleeper shows parents how to avoid and undo cumbersome sleep habits, putting their babies and little kids on track to a full night's sleep. Heather Turgeon and Julie Wright teach parents that babies have an innate capacity to self-soothe, as well as the brain machinery to sleep well. So why do many families struggle at night? Most do what works today, but don't notice when it's no longer needed tomorrow, and then push harder when it becomes a hindrance the day after that.
-
-
Don’t buy the audio version! It doesn’t have a Table Of Contents!
- De m en 08-04-19
-
The Happy Sleeper
- The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep - Newborn to School Age
- Narrado por: Heather Turgeon MFT, Julie Wright MFT
- Duración: 8 h y 30 m
- Fecha de lanzamiento: 07-10-18
- Idioma: Inglés
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$16.70 o 1 crédito
Sale price: US$16.70 o 1 crédito
-
-
-
Intermittent Fasting Transformation
- The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
- De: Cynthia Thurlow
- Narrado por: Cynthia Thurlow
- Duración: 7 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
Designed specifically for women, this individualized six-week intermittent fasting program is the sustainable solution to help you feel and look your absolute best. Based on the scientifically proven 16:8 fasting model, what makes this program unique is that it is geared toward your hormonal needs at every stage in life - whether you are cycling or in perimenopause, menopause, or beyond. With meal plans and 50 recipes, along with advice for supercharging your fast, this plan will transform your life, slow down the aging process, and help you reclaim your health and well-being.
-
-
Really wrong choice of the reader
- De Ashley N en 03-16-22
-
Intermittent Fasting Transformation
- The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
- Narrado por: Cynthia Thurlow
- Duración: 7 h y 8 m
- Fecha de lanzamiento: 03-15-22
- Idioma: Inglés
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$15.75 o 1 crédito
Sale price: US$15.75 o 1 crédito
-
-
-
The Pursuit of Endurance
- Harnessing the Record-Breaking Power of Strength and Resilience
- De: Jennifer Pharr Pharr Davis
- Narrado por: Jennifer Pharr Davis
- Duración: 11 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Jennifer Pharr Davis, the former record holder of the FKT (or Fastest Known Time) on the Appalachian Trail, tells the story of her meteoric rise in the world of endurance hiking and, in doing so, unpacks key traits that make women uniquely suited to endurance. With a storyteller's ear for fascinating detail and description, she takes us with her as she sets the record on the Appalachian Trail and introduces us to the mentors who helped her to identify and unlock different facets of her endurance capabilities.
-
-
Not uplifting
- De M en 05-15-18
-
The Pursuit of Endurance
- Harnessing the Record-Breaking Power of Strength and Resilience
- Narrado por: Jennifer Pharr Davis
- Duración: 11 h y 38 m
- Fecha de lanzamiento: 04-10-18
- Idioma: Inglés
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$18.00 o 1 crédito
Sale price: US$18.00 o 1 crédito
-
-
-
Quantum Body
- The New Science of Living a Longer, Healthier, More Vital Life
- De: Dr Deepak Chopra, Jack Tuszynski - contributor, Brian Fertig - contributor MD
- Narrado por: Deepak Chopra MD
- Duración: 7 h
- Versión completa
-
General
-
Narración:
-
Historia
For decades, millions of people have tried to crack the secret of time and how to withstand it. But without understanding the physical and spiritual links between quantum physics, biology and issues plaguing the body like inflammation, stress, and aging, the answer will continue to elude us. In Quantum Body, international bestselling author Deepak Chopra teams up with world renowned physicist Jack Tuszynski and leading endocrinologist Brian Fertig, MD, to reveal the new frontiers in health and aging.
-
Quantum Body
- The New Science of Living a Longer, Healthier, More Vital Life
- Narrado por: Deepak Chopra MD
- Duración: 7 h
- Fecha de lanzamiento: 12-07-23
- Idioma: Inglés
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$20.33 o 1 crédito
Sale price: US$20.33 o 1 crédito
-