Mostrando títulos en Programas de Doce Pasos

A Diary of Divorce, Desire, and Rebirth. When my marriage ended, I didn’t drink. I wrote. I’ve been sober for eleven years in Alcoholics Anonymous—and I was married for that entire time. This book begins the week I moved out of the home I’d shared with my wife and kids for seven years, just two blocks away, starting over at forty. I was still going to AA meetings, still showing up as a father, still staying sober—but now doing it all alone for the first time. What you’ll read here is my diary from those first raw weeks of separation: yoga classes, AA meetings, late-night ...

Embark on a transformative journey towards lasting sobriety with "The Recovery Roadmap." This comprehensive and empowering guide is specifically designed for individuals in recovery from alcohol addiction. Filled with friendly, knowledgeable, and encouraging advice, this book provides you with the essential tools and strategies to navigate the challenges of maintaining sobriety and embracing a fulfilling life. Discover practical insights and actionable steps to strengthen your recovery journey. From understanding the science of addiction and overcoming cravings to building resilience, ...

Find a way to spirituality that works on YOUR terms! Do you want the benefits of spirituality but don’t want others telling you the “right” or “wrong” way to go about it? Get a practical set of tools backed up by both current scientific research and personal experience. See what roadblocks often get in the way and how to move past them. Includes ideas on how to create a personal spiritual practice that can benefit your life without needing it to look like anyone else’s. Includes a special section on how these ideas can help anyone to recover from alcoholism, addiction, and other...

To be healed is simply to live a life fully felt—not perfect and not pain-free, but beautiful anyway. In the depths of our struggles, it's easy to feel alone—unseen, unheard, and unsure if healing is even possible. Brittany Tinsley, a self-injury recovery advocate, offers a beacon of hope for those in seasons of suffering as she shares her deeply personal journey from self-harm to healing. She invites listeners to join her on a transformative path from isolation to connection, fear to hope, and hurt to wholeness.

The Joy of Addiction is a laugh-a-minute, stranger-than-fiction, tragicomedy about a teenager who hurtles into the abyss of drug and alcohol dependency. It is a true story with an unblinking insight into the mindset of an addict and an invaluable message of recovery.

Dive into the compelling voyage of "Hijacked Minds," a riveting exploration of the psychological and neurological underpinnings of addiction. With a focus that is both broad and deep, this eBook takes you on an intellectual adventure from the micro to the macro, exploring the intricate workings of the human brain as well as the societal impacts of addiction. Commence this journey with a foundational understanding of the intricate world of neurotransmitters – the very chemicals that govern our ability to feel pleasure, reward, and, ultimately, that form the base of the addictive process. ...

The Happy, Sober Solution is not just a way to break the cycle of alcohol addiction but a complete life overhaul. The end result being a return to the old, happy version of you. A you with more energy, better health, amazing relationships and starting everyday with vitality and excitement. Yes, I know it sound far too good to be true - but don't let that stop you taking a chance.

New, updated edition 2023. Lyn Kelley, MFT, Ph.D. has 25+ years experience as a Certified Relationship Coach and a Licensed Therapist. She draws from her own experience as well as her clients’ to give you the most practical and up-to-date information about addicted men. You’ll learn how “bad” he is on a scale from 1 – 5. You’ll know all the early warning signs, why you’re attracted to him, how to respond to him, how to “help” him, the questions you MUST ask, and how to save your relationship or move on. Here’s what you’ll get: --How to Know if He’s an Addict --...

Recover in Color contains 52 lessons, with a weekly journal prompt of four discussion questions. Using a biblical worldview, Recover in Color contains 13 lessons in four categories: developing a sense of self, emotional literacy, boundaries, and spirituality. There is something here for everyone working a recovery program. This audiobook is also beneficial for family members of those in recovery programs. Recover in Color is a fresh approach to rehabilitation that incorporates the classic principles that have passed the test of time.

In the Family Meeting Desert Roundup 1970, Father Fred introduces Terry M, the Alateen Speaker. She tells her story. Chuck C talks about alcoholism and how his drinking and recovery have affected his family. Elsa Chamberlain talks about being a person deeply affected by alcoholism in a loved one, how Alanon has helped her, her alanon work with others, and how alanon and alateen can help the families of alcoholics.

The world's great philosophers and spiritual leaders teach us that happiness depends on how we look at life. In Higher, Charles Hanna explores why and how we can create the best possible outlook. By finding our Higher Perspective, Higher Power, and Higher Purpose, he demonstrates how we can challenge our demons and become our best selves. His experience of physical, emotional, and spiritual recovery following an eight-year cocaine addiction will resonate powerfully with all listeners, whether they have experienced addiction or not.

Desbloquea el poder del amor propio con este audiolibro de trabajo y transforma tu vida ¿Quieres sentirte mejor contigo mismo? El amor es la respuesta. Este cuaderno de trabajo autoguiado te proporciona las herramientas para que tomes el control de tu vida y la vivas en tus propios términos, impulsado por el amor propio. Eres digno de ser amado y este audiolibro de trabajo te ayudará a sentirte amado. Construye una mejor relación contigo mismo, date cuenta de tu valor, libérate de las dudas y encuentra la felicidad auténtica.

Sacred Grief offers an intriguing exploration of the far-reaching ripple effect of our present-day opinions about surviving grief's emotional roller-coaster and the unnecessary suffering our judgments unconsciously promote. You’ll find comfort in discovering that there's another dimension to this universal experience - a dimension that fosters trust, kindness and compassion, peacefully heals, and steadfastly moves you towards your soul's deepest desires and dreams.

Workaholism is the one addiction our society applauds, thus making diagnosis elusive. Work addiction robs us of our relationships, health and feelings of accomplishment. Workaholism doesn’t apply only to paid employment—many workaholics are keeping busy nonstop with non-work activities such as volunteering, social media, household chores and social engagements. Alexia uses down-to-earth language and every day struggles to capture the pain of this crippling and baffling addiction and the possibility of recovery in a unique daily reader. She weaves the tools, steps, principles and slogans...

Watching a loved one immersed in an intense battle with alcohol and drug abuse may be the most difficult, complex and harrowing experience you'll ever have. This book offers a message of hope to families and friends, giving practical solutions so they can help anyone struggling with addiction to begin the road to recovery.

One of the first longtime sober members of AA talks about the people, events, and development of ideas and practices that created AA, including Ebby, Bill Wilson, and the Oxford Group; Hank Parkhurst, Ruth Hock, and the writing of the Big Book; how AA got the name Alcoholics Anonymous; Jack Alexander and the Saturday Evening Post article; The 12 Traditions; and more.

There are lots of worries and questions for the drinker considering quitting alcohol for good. The Alcohol Escape Plan deals with many of the most common questions and concerns for the newly sober, or those planning to quit drinking but don't know how. After giving up drinking himself, Craig has helped over 50,000 people to stop drinking. Working with so many addicts over the years has given him a clear insight into the common worries.

Un recorrido desde los inicios de nuestra comunidad hasta la creación de la Conferencia de Servicios Generales, contado por sus protagonistas Bill W., Lois, Dr. Bob, Reverendo Shoemaker, y algunos de los primeros delegados, entre otros, en una selección de artículos publicados previamente en la revista Grapevine y ahora narrados en español. Ahora por primera vez disponible como descarga digital.

My name is Steve, and I’m a grateful and recovered alcoholic. This is the audiobook I wish I’d had when I first sobered up. It's taken me more than three years to figure out what truly works to stay sober and succeed at life, and I'll give you one hint now: there’s not one, but actually several paths to freedom from addiction and a life beyond your wildest drunken dreams. Sobered Up, so Now What? helps you every step of the way on your journey to tapping into the peace and joy you already carry within.

You can stop your cravings for alcohol and start making healthier decisions and stop drinking today with this hypnosis program from world-renowned hypnotherapist Rachael Meddows.