Mostrando resultados por título "Crushing" en Salud y Bienestar

For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to.

Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is! It’s the ancient practice of “fasting”. The term “fasting” may sound intimidating, but effective fasting simply makes minor changes to your eating pattern, for major health and spiritual benefits.

Everyone worries. That’s part of being human. But some of us suffer from more than just the occasional worry, and instead let our fears and uncertainty control our lives and keep us from enjoying life and pursuing our dreams. If you have ever let your worries keep you from doing the things in life you want to, this audio guide is for you. Once you learn that worrying is a habit, and like any other habit it can be changed or eliminated, you will be able to free yourself from the negativity. Learn how you can change what you think about and leave your worries behind.

Riding the Rollercoaster invites listeners to embark on an emotional and enlightening journey. By sharing her story, the author gives a voice to countless individuals who grapple with this condition, offering a beacon of hope for a brighter future.

Pornography is a rapidly growing epidemic responsible for broken marriages, wrecked lives, and ruined careers. This compelling and practical book will “crack the code” of how porn hijacks your “3-Brains”, deal with the core issues driving you to look at porn (it’s not just lust), and unveil a blueprint for restoring your marriage.

If you want to be a successful and prosperous Christian while living a fulfilled life, full of meaning and purpose, then keep reading. This audiobook contains more than 150 affirmations and declarations for you to listen to and repeat as often as you can. Take your Christian life to the next level and be reminded of all the spiritual and physical riches available to you.

If you feel you're drifting through life with little to show for your efforts and time, this audiobook is for you. If you are constantly torn among different directions in terms of plans and fail to achieve much of anything because you're constantly starting stuff and never finishing anything, this audiobook is for you. If you feel that you try so hard, but nothing seems to work, this audiobook will help you achieve a breakthrough.

There is no need to meander through life feeling deflated and frustrated at yourself. Not when you can implement such simple daily habits that will have you from zero to hero in 10 easy steps. We’ve abolished the finger-pointing, overwhelming "change everything now" approach. Nobody needs a shouting know-it-all telling you what to do. You’ll learn why it is not your fault your dreams are not a reality yet and how the answer lies in your ancestry and brain’s evolution.

In a world where success is the pinnacle of achievement, true champions stand out from the crowd. In this thought-provoking and transformative book, author Dawn DiMicco presents a compelling roadmap to help you harness the power within and rise above any challenge. "Champion Rising" dives into the mindset of champions, uncovering the core principles and habits that set them apart. Whether you're an athlete, entrepreneur, student, or simply someone seeking personal growth, this book serves as your ultimate guide to excellence.

Crushing Doubt is a podcast with nationally known pain psychologist Dr. Dan Ratner, that looks at all aspects of symptoms, how to understand them, and how to address them so that you can live pain free. After years of mind body suffering, Dr. Ratner has developed his own, in depth treatment, to cure what ails you, and you can’t find it anywhere but here!

Creatives Crushing Anxiety is the podcast for creative and online business owners looking to minimize their anxiety and maximize their productivity through systems, organization and time management. Your anxiety shouldn't keep you from crushing your goals as a solopreneur. Build systems, find your focus and achieve your goals.

You’re anxious! Here’s the good news: so are millions of others. Better news: you can learn to turn it off. Anxiety comes in many different flavors, some more severe than others, but all usually originating from the same source, which is our well-intentioned, but misdirected “what if?”, thinking. Maybe you’re stressed at work, feeling too much pressure, and need a way to turn off the chatter in your mind. You may be chronically anxious, with concerns that gnaw away at your well-being but never escalate into a dramatic panic attack.

Make these Christian affirmations part of your daily routine and repeat at least 10 of them every day. This is when you will start seeing the results you are looking for.

If you’re reading this, it’s likely that either you didn't get an interview, or you feel "Residency Match Day" was one of the worst days of your life. However, there is, if you get an interview invitation, a one-in-five chance to still earn a residency position this year. That number goes up dramatically if you use some of the techniques in this book that puts you not only ahead of the game, but ahead of the curve.

How do we live positively in a world where negativity sells? How do we control our own thoughts when we're programmed by the media? How do we believe in ourselves when the world tells us we aren't good enough? With all of these unanswered questions, how do we speak light into the darkness? In this audiobook, we learn how to crush these mental blocks. Walk with me as we take a journey of growth together. Let's rebuild our cycle of belief. You are enough! Let's change the world for the better.

Learn from those who already been there and done that...Do you sometimes feel that you are not living to your full potential? Would you like to eliminate the mental barriers that hold you back in life? Would you like to build confidence, self-esteem, and develop habits for your future success? Stress, lack of motivation, fear, low self-esteem, past failures, no support from others - these are just a few of the most common psychological boundaries that hold you from achieving success and happiness in your life. How to get rid of them?

Wow, what a special Easter it is today. Easter has always held a special place in my heart, especially since that Easter Sunday back in 2012 when my wife had her accident. It's a day filled with reflections on renewal and healing, both spiritually and physically. Wherever you are this Easter morning, whether you're heading to church or hitting the slopes for some last-minute skiing, I hope you're feeling great. And if you're not, don't worry, because we're here to show you how to tune up your health and live your best life, no matter your age.You see, at Living Waters Wellness Center, we ...

Have you struggled to get everything done? Have you looked for every trick to be more productive? How much do you really understand about how productivity really works? This is Crushing the Clock, a podcast where we explore the nature of productivity So you can actually gain back your time and energy, making a difference in both your personal and professional lives.

Welcome to Orange Crushing It, a weekly show hosted by accomplished Entrepreneur and Life Coach Frank Clark (aka Mr. Orange).  On this podcast, you’ll hear practical approaches to accelerate your life and business with inspiring and comical stories by Frank and other dynamic and success-focused guests.  Each episode will be content-driven and leave you with a desire to STAY INSPIRING!My show will interview business entrepreneurs about all aspects of business:  Systems, operation, funding, hiring, firing, culture, sales, marketing, legal, and product development.  Same as above. My ideal ...

Hello and welcome to From Caving In To Crushing It Podcast. I’m Drew Deraney. I'm passionate about helping men overcome adversity. I've been through a lot. I’ve got the uncanny knack of encountering multiple top life stressors simultaneously. If you want to find out more about me, my story and what my work is about, go to ProfitCompassion.com. Come along to one of our Open House calls and see what our Men Supporting Men Collaboration Tribe is all about. In this podcast, I interview men who’ve been through so much in their lives and have come through stronger. They share their story about...