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Lighten Your Day
- Fast, Easy and Effective Stress Relief for When Shit Happens
- By: Pete Alexander
- Narrated by: Peter Alexander
- Length: 5 hrs and 30 mins
Stress is all around us - at work, at home, online...you name it. A simple Google search on stress will pull up over one billion results on what stress is, types of stress, what causes it, symptoms, and what you can do about it. But you don’t need Google to tell you if you're stressed. The reality is, you know it because your mind and body are delivering clear signals that you are taxing yourself.
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Regular price: $19.95