Time to Lighten the F*ck Up

A Self-Help Guide with a Side of Humor

De: Madison Malloy

Narrado por: Madison Malloy

Has this ever happened to you? You pick up the latest self-help guide only to find the same old advice that gurus have been giving out for centuries. Meditate, drink plenty of water, think positively, yada yada yada. All of which is easier said than done—how does this advice level up your life?

In despair, you think, "Where is a self-help book for me, someone who needs to lighten the f*** up, live my best life, and enjoys teachable moments delivered in book with parental discretion strongly advised?" Friends, at last, the book of your dreams is here, and it's about time! Madison Malloy, the blonde on the front cover—yes, the one who looks like she'd like to speak to your manager—is now here to throw down answers to all of life's hardest questions.

It's time for you to:

• Stop chasing money
• Create financial freedom
• Conquer fear
• Embrace gratitude and faith
• Change your perceptions
• Manifest your best reality
• Kick your confidence up a notch
• Always be ready to have your best day
• Escape tunnel-vision
• Improve your sense of humor
• Lay off the judgments
• Chill out about the shit that doesn't matter!

Are you your own worst enemy? (Spoiler alert—yes, you are.) Let Madison help you get out of your own way and laugh your ass off while doing it.

Madison Malloy, who went from being a Wall Street analyst to a standup comic, now hosts her own self-help/business podcast, creates and produces television shows, and is a serial entrepreneur and investor. She has been there and done that; she navigated the shitstorm of young adult life and found the way—so you don't have to!

Listen up, and let Madison help you level up. Ladies and gentlemen, it's time to lighten the f*** up!

©2022 Madison Malloy (P)2023 Madison Malloy

so real, so funny

This was such a refreshing spin on self-help books — unfiltered, light-hearted yet actually helpful, and funny as hell. I need more laughs in this hard, beautiful life 🙌👏❣️

Awesome

This audible is everything I’m looking for in an audio book: it’s fun, funny, and full of witty sometimes actually profound insights about life and how to life better. Great job and THANK YOU Madison Malloy.

PS the book is read by (actually performed by) the author herself, and she does a great job. Her voice is amazing!

Amazing book!!

This is the most unique self help book. It was funny and so insightful. The humor will help me remember the advice. A must listen!!!

Fantastic Travel Companion

Good laughs and good advice - can you ask for more than that? Oh, yeah you can! Perfect traveling companionship. So you get all three in one. This often-hilarious book is the perfect length and tone to take on a trip by car or plane - it's just over three hours long, it's totally engaging and there's really some smart life-hacking packed in as well.

It's like dishing with your bestie as she helps you get over some of life's self-sabotaging behaviors. No stress, no preaching, just some real-life experience that goes to show you that there's no reason to be your own worst enemy while adulting. For relatively mature audiences - some of the humor is raunchy, but it's all in good fun and adds to the feeling of just talking with a good friend. Everything's relaxed and natural.

My favorite chapter and the one that resonated with me most was the one about diets - or lack of them - and how so many of us "put off" life, waiting for the time when we're ten pounds thinner or whatever...that was some solid true stuff there, well said, and it really made me think. Many thanks, MM!