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You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.

This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns.

Breaking the Habit of Being Yourself by Dr. Joe Dispenza is a guide on how to move toward our real potential. He shows us how mind and matter are related, and gives us the tools that we can apply not only to the body, but to any aspect of life.

This is an audio summary of Breaking the Habit of Being Yourself, a book that helps you confront your deeply ingrained habits, so you can start to make a change for the better.

'Breaking the Habit of Being Yourself' by Joe Dispenza is a groundbreaking exploration of the relationship between your thoughts, emotions, and your capacity for personal transformation. Dr. Joe Dispenza, a renowned expert in neuroscience, shares a comprehensive guide to understanding how your mind shapes your reality and how to break free from self-limiting beliefs.

'Breaking the Habit of Being Yourself' by Joe Dispenza is a groundbreaking exploration of the relationship between your thoughts, emotions, and your capacity for personal transformation. Dr. Joe Dispenza, a renowned expert in neuroscience, shares a comprehensive guide to understanding how your mind shapes your reality and how to break free from self-limiting beliefs. This book offers practical exercises, meditations, and insights that empower you to rewire your brain, reprogram your habits, and manifest a life filled with personal growth and positive change.

Our summary distills the wisdom of this transformative book into what we call Imaginal Ideas—encapsulated nuggets of spiritual wisdom designed to be easy to grasp so you can get all of the wisdom in a fraction of the time.

Unfortunately, because of the hectic schedules so many women are shouldering every day, self-care gets pushed to the back burner. But self-care is vital to maintaining your mental health, and there are ways to quickly weave it into your busy schedule.

'Breaking the Habit of Being Yourself' by Joe Dispenza is a groundbreaking exploration of the relationship between your thoughts, emotions, and your capacity for personal transformation. Dr. Joe Dispenza, a renowned expert in neuroscience, shares a comprehensive guide to understanding how your mind shapes your reality and how to break free from self-limiting beliefs. This book offers practical exercises, meditations, and insights that empower you to rewire your brain, reprogram your habits, and manifest a life filled with personal growth and positive change.

'Breaking the Habit of Being Yourself' by Joe Dispenza is a groundbreaking exploration of the relationship between your thoughts, emotions, and your capacity for personal transformation. Dr. Joe Dispenza, a renowned expert in neuroscience, shares a comprehensive guide to understanding how your mind shapes your reality and how to break free from self-limiting beliefs. This book offers practical exercises, meditations, and insights that empower you to rewire your brain, reprogram your habits, and manifest a life filled with personal growth and positive change.

After overcoming many personal battles that empowered her to pick herself up and take charge of her life, Nancy Rundle is your beacon of hope who will apply her knowledge to help you master your emotions easily, evolve into a better you, and take the time to be present in every moment of your life.

A 66-day plan for going sugar-free from an eating disorder specialist and therapist who broke free of her own sugar addiction. Our relationship with food can be complicated: for many, food soothes painful emotions, it nurtures, it numbs, it provides a 'high'. Breaking Up With Sugar offers a plan for the complete transformation of many people's destructive relationship with food. For these people, sugar is often the culprit: it produces physical, neurological and endocrine changes that render the individual powerless over their compulsion to eat.

WHATEVER YOU FOCUS ON AND PUT ENERGY INTO WILL GROW AND THRIVE "Friday Focus: Set the S.T.A.G.E. and Stay Strong for a Successful Week Ahead" is a powerful guide designed to transform your approach to weekly planning and personal development. This book introduces the innovative S.T.A.G.E. method, a practical framework that empowers readers to take control of their lives and achieve their goals with renewed focus and determination. Inside, you'll discover: • The secrets to setting up your week for maximum productivity and success • How to leverage the S.T.A.G.E. method to overcome ...

This book, Breaking Bad Habits, is for people who want to do something about their bad habits and who want to live a happier life. Maybe you're battling anxiety attacks, and you don't know what to do. Or maybe your boss is constantly putting you down, and you want to stand up for yourself.

Life can be a journey with no map with a lot of bumpy roads and straight, beautiful roads at times searching for the one thing we all seek true happiness. Over the years obstacles can get into your way called life and yourself; losing yourself to these things can be devastating, and it's hard trying to find your way back from losing who you really are, traumatic events, experiencing self-inflicted pain and suffering and not feeling whole, and not having peace in your life. It's never too late for you to experience true happiness once you discover what that means to you.

This week Uncke Kevin & Fran deep dive into the spiritual side of Conducta's interview from Tuesday’s episode.The poster boy for Becoming More Human, Conducta's story is inspiring so please go and listen back! The last episode before our summer break so please enjoy! This is Conducta's book recommendation, Atomic Habits by James Clear. Start breaking habits and free yourself! Follow us https://www.instagram.com/becoming_more_human/ #StoriesWorthSharingFor all podcast episodes and exclusive episodes visit www.becomingmorehuman.co.ukStay curious, Fran x Hosted on Acast. See acast.com/...