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Building muscle and getting stronger is more than just going to the gym and eating a healthy diet. There is the mental part of the equation too! It is true that everything starts in your head and you need the right mental approach to achieve the goals you desire Set yourself up for success and make reaching your goals much easier by including the mental aspect in your fitness routine (and it won't require any extra time). In this book we'll cover: The amazing power of the human mind Building the mind of a champion Learn the power of visualization Guarantee your own success Weak mind = weak ...

Public defender Julia Geary moves through life in simmering resentment - at her husband, a soldier killed in Iraq, leaving her a single mother; at her low-paying job; and at her overbearing mother-in-law, whose home she shares. She longs for a breakout case, and it arrives when members of the high school soccer team report seeing a teammate - Iraqi refugee Sami Mohammed - assaulting a girl in the locker room.

Men Who Hate Women examines the rise of secretive extremist communities who despise women and traces the roots of misogyny across a complex spider web of groups. It includes interviews with former members of these communities, the academics studying this movement, and the men fighting back. Women's rights activist Laura Bates wrote this book as someone who has been the target of many misogynistic attacks online. As Bates went undercover into the corners of the internet, she found an unseen, organized movement of thousands of anonymous men wishing violence (and worse) upon women.

Enter a world of forbidden symbols, ancient prophecies, and dangerous truths in The Spellmaker’s Secret, the spellbinding debut of the Symbology Guild Saga. Aidan Gallagher never wanted to be extraordinary. He was content to live a quiet life in a crumbling cottage on the cliffs, burdened only by his mother’s illness and the looming power of the Symbology Guild. But everything changes when a mysterious symbol comes to him in a dream, one that manifests power without stone or carving. Suddenly, Aidan is thrust into a dangerous game of power and control. The Guild, guardians of symbol ...

For as long as medicine has been a practice, women's bodies have been treated like objects to be practiced on: examined and ignored, idealized and sexualized, shamed, subjugated, mutilated, and dismissed. The history of women’s healthcare is a story in which women themselves have too often been voiceless—a narrative instead written from the perspective of men who styled themselves as authorities on the female of the species, yet uninformed by women’s own voices, thoughts, fears, pain and experiences.

In this ground-breaking investigation, Laura traces the roots of misogyny across a complex spiders web of groups extending from men's rights activists and pick-up artists to Men Going Their Own Way, trolls and the Incel movement, in the name of which some men have committed terrorist acts. Drawing parallels with other extremist movements around the world, Bates seeks to understand what attracts men to the movement, how it grooms and radicalises boys, how it operates and what can be done to stop it.

Grace Hughes has finally uncovered the truth behind the tragic deaths of her husband and daughter. But now that she knows the truth, she must act on it. Her conscience demands nothing less. With the help of an unlikely ally, Grace hatches a plan to insinuate herself into the lives of her family’s killers. Her goal is simple: infiltrate their organization and gather evidence to use against them at trial. But as Grace delves deeper into the criminal world, the danger to herself and her family escalates.

If you are tired of dating/relationship-elated books that are driven by emotions and social norms that can't explain why men do or say certain things in different situations, this is the book for you. A straight-to-the-point direct response to 27 questions that more than 100 real women had about men (with real-life examples to paint the picture) is what this book is all about. The author is a millennial who understands the modern dating culture of hookups situationships, and relationships.

This is my testimony. Everything in here is true. It is my personal journey through some supernatural wonders in my life. Some dabbling's in the world of aliens, channeling, Buddhism, astral projection, psychics, and ghosts. It's a story of how I was led and molded throughout life for a purpose; how I began to hear the Spirit and how the Spirit revealed to me that the supernatural is indeed very real. I was shown the truth of it all and what the purpose of life is. I call it a love story; a story of the ultimate rescue.

Taking stock of our fragmented political landscape, Michael Patrick Lynch delivers a trenchant philosophical take on digital culture and its tendency to make us into dogmatic know-it-alls. The internet - where most shared news stories are not even read by the person posting them - has contributed to the rampant spread of "intellectual arrogance". In this culture, we have come to think that we have nothing to learn from one another; we are rewarded for emotional outrage over reflective thought; and we glorify a defensive rejection of those different from us.

En este libro urgente e innovador, Laura Bates, autora de varios best sellers y fundadora del Proyecto Sexismo Cotidiano, se adentra en la clandestinidad para sacar a la luz vastas redes y comunidades misóginas. Una inmersión profunda en el extremismo mundial. Sus entrevistas con miembros de estos grupos y con las personas que luchan contra ellos ofrecen una visión única del funcionamiento de este movimiento.

Bob Blayone is an Independent Advocate standing up for Truth, Freedom and Justice for all. To read Bob's live document click here.https://docs.google.com/document/d/1ENmk0hzK0sxQhIbK9EAq2drzfsRyS5T3LFsqlAmkMTQ/edit?usp=sharing

This podcast was created to help people find real love, by using studies I call HUMAN BEHAVIOR. Season one of my journey is based on true events that happened in my life, and I truly believe it helped me achieve the right to help others find true love.

Welcome back to another episode of the Unf*ck Yourself podcast! Today, we're continuing the convo all about the Source perspective of self-image on a deeper level than you've probably ever heard me explain before. It’s one of the foundational things that I start any student or any client with over here in this neck of the woods. We take a ton of twists and turns in this episode, so make sure you're in a place where you can fully take in the info. I highly recommend listening to this episode at least a few times and take notes! Self-image (how we see ourselves and how we perceive other ...

Across the world, women are still denied opportunities and rights. Maya Oppenheim supplies you with the unforgettable realities, real-world anecdotes and tales of resistance to help you combat denial and continued injustice as the far-right grows and women's rights come under attack.

The truth about self-care after breast cancer is that it doesn’t have to be luxurious or expensive. In this episode, we’ll explore the fundamental acts of self-care—like getting enough sleep, nourishing your body with whole foods, and staying hydrated—and how they can truly make a difference in your overall well-being as a survivor. With just 168 hours in a week, prioritizing self-care and making conscious choices to care for yourself is a precious task. Allow me to bust the myth that you don't have time to exercise, eat right, or practice self-care. Trust me, you can fit it all in...

The veil is slipping and showing all of the truths that have at once been hidden from us. It says in the bible that in the End Days all will be revealed and I believe this to be those truths we've all been waiting patiently for. I hope you're ready for the things the keepers never thought we were worthy of or thought that we couldn't handle. I, myself, believe we can't quite comprehend what the veil has been hiding this entire time. Yes, I'm agreeing with them in case you couldn't tell. I believe the other side is far more complex of a reality than we are all prepared for. It's hard to go from...

Roman and Paul talk about Christ in the life of the believer and how we find fulfillment through following Jesus! If you enjoy the show, be sure to check us out at facebook.com/truthrevival37385