Mostrando resultados por "Swimming" en Todas las categorías

Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits. Swimming is an introspective and silent sport in a chaotic and noisy age; it’s therapeutic for both the mind and body; and it's an adventurous way to get from point A to point B. It's also one route to that elusive, ecstatic state of flow.

When Elizabeth's husband dies, leaving her with crippling debt, the only person she can turn to is her friend, Jo. Soon Jo has called in her daughter, Lucy, to help save Elizabeth from bankruptcy. Leaving her old life behind, Lucy is determined to make the most of her fresh start. As life slowly begins to return to normal, these three women, thrown together by circumstance, become fast friends. But then Jo's world is turned upside down when she receives some shocking news. In search of solace, Jo and Elizabeth find themselves enjoying midnight dips in the freezing Irish Sea. 

You can swim faster in days without having to spend more time at the pool. Most swimmers have a problem generating power in the water and swimming with easy speed! This book shows you how to move through the water using less energy. I wrote this book to help you swim faster! I want you to stop overthinking swimming and focus on what really matters.

A New York Times bestselling memoir from Olympic gold medalist, world champion, and the most decorated US female Olympian in history: Katie Ledecky. Katie Ledecky has won more individual Olympic races than any female swimmer in history. She is a four-time Olympian, a nine-time gold medalist, a...

Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently. Swim Like a Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you’re just getting started in your swimming journey, this couldn’t be a better time to start!

***REVISED ON 9/1/23-BUY PAPERBACK VERSION AND GET THIS KINDLE VERSION FREE*** There are thousands of swimming pools that need maintenance every day! Swimming pool maintenance business is desirable for many reasons: ★ You can make your own schedule ★ It has low startup cost ★ It is not affected by economy downturn ★ and it has GREAT income potential! As a sole residential swimming pool technician, you can expect to make anywhere from 50k-100k average in State of California for your first year! As with any business, annual income can vary based on number and type of accounts you have...

Eddie Reese: Coaching Swimming, Teaching Life weaves Coach Reese’s personal and career development with his methodology in developing swimmers that won 39 Olympic Gold Medals and 15 NCAA Team Titles. The book details training, leadership, and how to teach life lessons to bring the most out of each individual through the process of development in their sport.

“Imagine Call Me By Your Name set in Communist Poland and you'll get a sense of Jedrowski's moving debut about a consuming love affair amidst a country being torn apart.” — O Magazine, LGBTQ Books That’ll Change the Literary Landscape in 2020 “Captivating both for its shimmering...

This novel centres on the friendship of William Beckwith, a young gay aristocrat who leads a life of privilege and promiscuity, and the elderly Lord Nantwich, who is searching for someone to write his biography.

A body on Florida’s coast. A detective who won’t let silence win. When a young woman washes ashore in Crystal Cove, Detective Ava Martinez uncovers a web of ecological sabotage, corporate greed, and murder. As the investigation deepens, her partner is killed—and the case turns personal. Every clue drags her deeper into a town built on secrets, where the next body could be hers. Why readers can’t look away: • Relentless suspense — a detective racing against corruption and time • Atmospheric Florida setting — beauty masking danger beneath the surface • Emotional depth — ...

A ferociously original novel, sparkling with wit and blazing with emotion, from a gifted new novelist. A spectacular debut about the rise of an Olympic champion -- a novel about competition, obsession, the hunger for victory, and a young girl with an unsinkable spirit struggling to stay afloat...

Fresh from his triumphant and extraordinary achievement at the Olympic Games in Beijing, Michael Phelps—up from working-class, born-in-the-USA roots—shows us the secrets to his remarkable success—from training to execution. For years the world has followed Michael Phelps’s progress from...

At the age of 64, legendary athlete Diana Nyad inspired the world when she walked onto the shores of Key West after "crossing the Mt. Everest of the earth's oceans", becoming the first person in history to make the 111-mile swim from Cuba to Florida without the assistance of a shark cage. In her riveting new play The Swimmer, recorded live at the Minetta Lane Theatre, Nyad shares the heartbreaking setbacks, brushes with death and the victories that kept her going, plunging the audience into the depths of her extraordinary journey.

America’s most sought-after voice in the fight to save female sports shares her unbelievable story and inspires readers to embrace common sense and truth in discussions about women's rights. Riley Gaines has been called many things: Collegiate athlete. All-American. Champion. But in 2022...

Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature—environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquillity. Winter Swimming takes this one step further, as contact with cold water all year round can also have a significant positive impact on our physical health, confidence and well-being. Danish scientist Susanna Søberg leads us step by step into the icy water and explains the 'cold-shock response', the massive endorphin rush as our body reacts and adapts.

Dive into the awe-inspiring lives of Katie Ledecky and Michael Phelps—two exceptional athletes who have redefined the meaning of greatness in the pool. What does it take to shatter records, claim countless medals, and leave an enduring legacy in a fiercely competitive sport? Through grueling hours of training, unwavering focus, and relentless determination, Ledecky and Phelps have shown the world what it truly takes to reach the pinnacle of success. In this comprehensive guide, you'll uncover the untold stories behind their record-breaking moments.

Embark on a self-learning journey with our swimming guide book. This swimming book is your ultimate companion, whether you’re an adult or a teen, a beginner or someone struggling to learn swimming. Our swimming guide is designed to help you master swimming in just 2 weeks. It’s a complete beginners guide to swimming, offering a step-by-step approach to learn swimming. This swimming training book delves into the basic science and physics of swimming, making it a comprehensive swimming training resource. Whether you’re at a swimming pool or planning a visit, this swimming lesson book ...

The feel-good underdog story of the first American swimmer to win Olympic gold, set against the turbulent rebirth of the modern Games, that “bring[s] to life an inspiring figure and illuminate[s] an overlooked chapter in America’s sports history” (The Wall Street Journal) “Once or twice...

Choose a stroke and get paddling through the human history of swimming! From man's first recorded dip into what's now the driest spot on earth to the splashing, sparkling pool party in your backyard, humans have been getting wet for 10,000 years. And for most of modern history, swimming has...

Swimming Lessons with the Whale is an independent companion study guide and exploration with The Esoteric Practices book of Daskalos by Daniel Joseph based his over 35-year study and training with Daskalos and an ever-expanding engagement with the teachings and practices of the Researchers of Truth. Swimming Lessons with the Whale guides the reader deep into Daskalos’ meditations and practices providing an extensive background. Thereby enriching the reader’s understanding of how and why the meditations and practices work so effectively in raising one’s consciousness. This volume also ...