Mostrando resultados por "Microadventures: Local Discoveries for Great Escapes Alastair Humphreys" en Todas las categorías

After travelling the whole world, can exploring a single map ever be enough? Adventurer Alastair Humphreys spends a year investigating the small map around his own home. Can this unassuming landscape, marked by the glow of city lights and the hum of busy roads, satisfy his wanderlust? Could a single map provide a lifetime of exploration?

In White Malice, Susan Williams unearths the covert operations pursued by the CIA from Ghana to the Congo to the UN in an effort to frustrate and deny Africa’s new generation of nationalist leaders. This dramatically upends the conventional belief that the African nations failed to establish effective, democratic states on their own accord. As the old European powers moved out, the US moved in.

A humorous and rousing set of literal and figurative sojourns as well as a mission statement about comprehending, protecting, and truly experiencing the outdoors, fueled by three journeys undertaken by actor, humorist, and New York Times best-selling author Nick Offerman

Starting today, you don't have to live in pain. That is the revolutionary message of The Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, an internationally renowned physiologist and injury consultant to some of the most successful performers in all walks of life, The Egoscue Method has helped millions of people feel and move better. Inside, you'll find a step-by-step guide designed to return the body to its balanced, pain-free state and provide quick and lasting relief.

Would you like a more adventurous life? Whether at work or home, taking the first step to begin a new venture is daunting. If you dream of a big adventure, begin with a microadventure. This is the Doorstep Mile, the hardest part of every journey. The Doorstep Mile will reveal why you want to change direction, what’s stopping you, and how to build an adventurous spirit into your busy daily life.

Facing summer with her two boys, ages 10 and seven, Pam Lobley was sifting through signups for swim team, rec camp, night camp, scout camp, and enrichment classes. Overwhelmed at the choices, she asked her sons what they wanted to do during summer: "Soccer? Zoo School? Little Prodigy's Art Club?" "Why can't we just play?" they asked. A summer with no scheduled activities at all. The thought was tempting, but was it possible? It would be like something out of the 1950s.

Everything you need to know to create your very own “sacred space” - perfect for practicing home-based witchcraft including spells, rituals, herbalism, and more! - from the author of The Green Witch. Your home is an important part of who you are - it makes sense to tie your practice of witchcraft closely to the place where you build your life. In The House Witch, you’ll discover everything you need to live, work, and practice in your own magical space.

In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort.

Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible…for himself and more than 200 men and women aged 18 to 70. You don't need better genetics or more discipline. You need immediate results that compel you to continue. This is an abridged edition.

Each of us carries a song inside us, the song that makes us human. Zen Guitar provides the key to unlocking this song - a series of life lessons presented through the metaphor of music. Philip Sudo offers his own experiences with music to enable us to rediscover the harmony in each of our lives and open ourselves to Zen awareness uniquely suited to the Western mind. Through 58 lessons that provide focus and a guide, the listener is led through to Zen awareness, with quotes from sources ranging from Eric Clapton and Jimi Hendrix to Miles Davis.

Discover how to be a powerful psychic witch with this book on wielding energy and awakening your psychic senses. Psychic Witch explores the relationship between psychic ability and magick, interweaving them to create a strong foundation for accessing the full potential of your mind, body, and spirit. Mat Auryn reveals some of his most closely guarded tips, secrets, practices, and meditations so that you can master the perception and manipulation of energy.

The elite crew of the pirate ship UNS Flying Dutchman had a simple mission: determining whether the Thuranin are sending another starship to Earth. Along the way, they became sidetracked by securing a future for the UNEF troops on the planet Paradise. When asked whether Earth was now safe, their ancient alien AI responded "Not so much"...now they have to deal with the consequences.

Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.

The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master. This innovative book offers a 10-stage program that is deeply grounded in ancient spiritual teachings about mindfulness and holistic health and also draws from the latest brain science to provide a road map for anyone interested in achieving the benefits of mindfulness.

Failing to make it in pro ball left me absolutely devastated. Baseball has been my life, my dream, but it’s time to move on. Becoming a sports agent was always my back-up plan, and now that I’m interning at the biggest queer-focused firm in the country, I’m doing my best not to let my bitterness toward baseball affect my future. That’s really difficult when I’m assigned to babysit Kelley Afton, hotshot rookie pitcher for Philly. He has everything I ever wanted, and he doesn’t even appreciate it. I didn’t become an agent so I could soothe the ego of diva athletes.

Ryland Grace is the sole survivor on a desperate, last-chance mission - and if he fails, humanity and the Earth itself will perish. Except that right now, he doesn't know that. He can't even remember his own name, let alone the nature of his assignment or how to complete it. All he knows is that he's been asleep for a very, very long time. And he's just been awakened to find himself millions of miles from home, with nothing but two corpses for company.

Here is the novel that will be forever considered a triumph of the imagination. Set on the desert planet Arrakis, Dune is the story of the boy Paul Atreides, who would become the mysterious man known as Maud'dib. He would avenge the traitorous plot against his noble family and would bring to fruition humankind's most ancient and unattainable dream.

Adrian Tchaikovksy's critically acclaimed stand-alone novel Children of Time is the epic story of humanity's battle for survival on a terraformed planet. Who will inherit this new Earth? The last remnants of the human race left a dying Earth, desperate to find a new home among the stars. Following in the footsteps of their ancestors, they discover the greatest treasure of the past age - a world terraformed and prepared for human life. But all is not right in this new Eden.

Bob Johansson didn't believe in an afterlife, so waking up after being killed in a car accident was a shock. To add to the surprise, he is now a sentient computer and the controlling intelligence for a Von Neumann probe. Bob and his copies have been spreading out from Earth for 40 years now, looking for habitable planets. But that's the only part of the plan that's still in one piece.

On the world called Hyperion, beyond the law of the Hegemony of Man, there waits the creature called the Shrike. There are those who worship it. There are those who fear it. And there are those who have vowed to destroy it. In the Valley of the Time Tombs, where huge, brooding structures move backward through time, the Shrike waits for them all.

The sand-blasted world of Arrakis has become green, watered, and fertile. Old Paul Atreides, who led the desert Fremen to political and religious domination of the galaxy, is gone. But for the children of Dune, the very blossoming of their land contains the seeds of its own destruction. The altered climate is destroying the giant sandworms, and this in turn is disastrous for the planet's economy.

More than 3,000 years have passed since the first events recorded in Dune. Only one link survives with those tumultuous times: the grotesque figure of Leto Atreides, son of the prophet Paul Muad'Dib, and now the virtually immortal God Emperor of Dune. He alone understands the future, and he knows with a terrible certainty that the evolution of his race is at an end unless he can breed new qualities into his species.

Disaster. There was no other word to describe how Operation Olympic had changed in a flash from a triumph to the worst failure the Merry Band of Pirates had ever experienced. A failure that meant the fight was over. Unless the Pirates could perform a miracle, without Skippy.

It is an age of exploration. Jedi travel the galaxy, expanding their understanding of the Force and all the worlds and beings connected by it. Meanwhile, the Republic, led by its two chancellors, works to unite worlds in an ever-growing community among near and distant stars. On the close-orbiting planets of Eiram and E’ronoh, the growing pains of a galaxy with limited resources but unlimited ambition are felt keenly. The two worlds’ hatred for each other has fueled half a decade of escalating conflict and now threatens to consume surrounding systems.

Left to die on a volcanic world by the Skrull, McGill and his mercenaries face waves of missile attacks with nowhere to hide. When the Skrull seal themselves inside an impenetrable energy dome, McGill knows he has to get creative. Even if that means sabotaging alien power plants, blackmailing his superior officers, and using his own troops as bait in a deadly game of cat and mouse.

Thousands of years ago, Earth's terraforming program took to the stars. On the world they called Nod, scientists discovered alien life - but it was their mission to overwrite it with the memory of Earth. Then humanity's great empire fell, and the program's decisions were lost to time. Aeons later, humanity and its new spider allies detected fragmentary radio signals between the stars. They dispatched an exploration vessel, hoping to find cousins from old Earth. But those ancient terraformers woke something on Nod better left undisturbed. And it's been waiting for them.

Titus Briggs is an Earth Defense soldier, a grunt, a decorated war hero—it's all he's ever known. So when a career-ending injury leaves him lying in a hospital bed, missing both legs, he struggles to accept his new reality. He can no longer walk, which means he can no longer fight. That is until a mysterious colonel arrives and offers Titus the opportunity to step into a new kind of war, a new kind of fight. To become a new kind of soldier. Mobile Combat Suits—MOCOMS—represent the next stage in human warfare. They enable soldiers to fight like never before.

On a little-known planet, Archmage Varic Vallenar casts a grand spell to empower himself with the magical abilities of his alternate selves. The ritual works too well, granting Varic not only the magic but also the memories from six lives. Including their gruesome deaths. Now, Varic has power greater than any wizard in galactic history, but he knows that won’t be enough. The enemies he faced in those alternate lives were apocalyptic in scale. Terrors of technology and magic. Nothing that he, or anyone, can defeat.

On Arrakis, now called Rakis, known to legend as Dune, 10 times 10 centuries have passed. The planet is becoming desert again. The Lost Ones are returning home from the far reaches of space. The great sandworms are dying, and the Bene Gesserit and the Bene Tleilax struggle to direct the future of Dune. The children of Dune's children awaken as from a dream, wielding the new power of a heresy called love.

Zack Lightman has never much cared for reality. He vastly prefers the countless science-fiction movies, books, and videogames he's spent his life consuming. And too often, he catches himself wishing that some fantastic, impossible, world-altering event could arrive to whisk him off on a grand spacefaring adventure.

While the crew of the starship Flying Dutchman have been trying to assure that hostile aliens do not have access to Earth, the UN Expeditionary Force has been stranded on the planet they nicknamed "Paradise". The Flying Dutchman is headed back out on another mission, and the UN wants the ship to find out the status of the humans on Paradise. But Colonel Joe Bishop warns that they might not like what they find, and they can't do anything about it without endangering Earth.

In the stunning continuation of the epic adventure begun in Hyperion, Simmons returns us to a far future resplendent with drama and invention. Onthe world of Hyperion, the mysterious Time Tombs are opening. And the secrets they contain mean that nothing - nothing anywhere in the universe - will ever be the same.

The Merry Band of Pirates stopped the enemy from stealing a Sentinel, and destroyed its Elder starship, so why weren’t the Pirates planning a victory party? The enemy was not what they thought it was. It was much, much worse.

The desert planet Arrakis, called Dune, has been destroyed. Now, the Bene Gesserit, heirs to Dune's power, have colonized a green world—and are tuning it into a desert, mile by scorched mile. Chapterhouse Dune is the last book Frank Herbert wrote before his death: A stunning climax to the epic Dune legend that will live on forever.

United Nations Special Operations Command sent an elite expeditionary force of soldiers and pilots out on a simple recon mission, and somehow along the way they sparked an alien civil war. Now the not-at-all-merry band of pirates is in desperate trouble, again. Their stolen alien starship is falling apart, thousands of light years from home. The ancient alien AI they nicknamed Skippy is apparently dead, and even if they can by some miracle revive him, he might never be the same.

The elite crew of the pirate ship UNS Flying Dutchman had a simple mission: determining whether the Thuranin are sending another starship to Earth. Along the way, they became sidetracked by securing a future for the UNEF troops on the planet Paradise. When asked whether Earth was now safe, their ancient alien AI responded "Not so much"...now they have to deal with the consequences.