Mostrando resultados por "Marathon Man" en Todas las categorías

Mara Brock Akil, the award-winning creator of Girlfriends, Being Mary Jane, Love Is, and Forever, pens an emotionally enthralling debut novel about enduring love, world-shattering secrets, and self-awakening. What happens when one knock at your door sends your entire world into chaos? When a...

Marathon Man is an uplifting story of an extraordinary achievement - all the more inspiring given that the author was an inexperienced long-distance runner and only 20 when embarking on his mission to run 35 marathons in 35 consecutive days.

* A New York Times Bestseller * Winner of the William Hill Sports Book Of The Year Award * A Financial Times Best Sports Book of 2023 Fueled by her years as an elite runner and advocate for women in sports, Lauren Fleshman offers her inspiring personal story and a rallying cry for reform of a...

What if the battles that shaped history weren't won by the greatest armies — but lost by the ones that made the last mistake? Not the textbook sweep of campaigns and commanders, but the three-day delay that cost an empire, the ammunition box that wouldn't open, the cavalry charge that changed nothing, the general who read the wrong map. This book tells the stories of one hundred battles that turned the world — and exactly why they turned the way they did. From the Athenians who ran toward the Persian archers at Marathon, to the drone strikes that ended an armored convoy in forty-five ...

Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature. If you are new to this game, you need a solid foundation to build on. Having a running program is not the only thing that you need. Sound advice and running tips should be taken from someone who has "walked the walk", or in this case, "ran the run".

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Ultramarathon Man helped introduce the world to ultramarathoning. Now, after three decades of running ultramarathons across the globe, Dean Karnazes is still going strong. This updated and revised edition includes an afterword full of the lessons he’s picked up along the way. He gives personal details on the essential pillars of health—fitness, diet, and sleep. What does he eat, what supplements does he take, and what kind of mattress does he sleep on? Aging well takes work, and the man who hasn’t stopped is sharing the tips and learnings that have kept him going.

Mo and Harrison Crum here! We are new to running, and together, we are documenting our marathon training journey. This podcast is for beginners, by beginners! If you are training for a marathon or half marathon, this is for you! Most people don’t run marathons, and that’s because they don’t think it’s possible! We are here to prove most people wrong. If we can inspire others to start running, we consider this a success! Follow us on Instagram @crummymarathoners and DM us questions—we will answer as many as possible.

A NEW YORK TIMES BESTSELLER This “beautiful tribute to a legendary artist” (Quincy Jones) is the first in-depth biography of Nipsey Hussle, the hip-hop mogul, artist, and activist whose transformative legacy inspired a generation with his motivational lyrics and visionary business...

A Hot Erotic Story Designed for MAXIMUM AROUSAL. *Adults Only 18+* *Read On Your PC, Mac, Smartphone, Tablet Or Kindle! * Wet & Sticky: Vol. 4 (A Preview): Welcome to Miami's club scene. Home to millionaire playboys, devious dealings, and the steamiest bodies north of the equator. And for Kami, a sultry ginger with the perfect figure, Club Phantasm is the perfect spot. Only one problem. There are just too many bad boys to choose from... Seize Your Copy NOW

Mayhem goes a long way toward answering questions that still linger about the notorious Boston Marathon bombing, such as: Where were the bombs made? And what had been Tamerlan Tsarnaev's relationship to the FBI? This page-turning narrative casts a spotlight on the US Government's relationship...

A new edition of a sports icon's memoir, coinciding with the 50th anniversary of Kathrine Switzer's historic running of the Boston Marathon as the first woman to run. In 1967, Kathrine Switzer was the first woman to officially run what was then the all-male Boston Marathon, infuriating one of...

NEW YORK TIMES BESTSELLER A world-class runner and four-time Olympian shares the life lessons he’s learned from each of the twenty-six marathons he’s run in his storied career. “An athlete whose wisdom and lessons aren’t just for runners.”—The Washington Post When Meb...

Efficient training is effective training. Whether you seek the challenge of a half-marathon, marathon, or ultramarathon, or just to shave a few seconds off your 5k time, your goal should be safe and effective training. The Lazy Man's Guide to [ultra]Marathon Running: a Mad Mathematician's Research-based "Easy Does It" Method for Optimal Training Efficiency is an all-in-one guide for smart training. This book covers the physical, mental, and spiritual aspects of efficient training, with humor and humility, as well as first-hand stories of the author experimenting with these methods in his ...

One of the US government's leading China experts reveals the hidden strategy fueling that country's rise - and how Americans have been seduced into helping China overtake us as the world's leading superpower.

Hansons Marathon Method tosses out mega-long runs and high-mileage weekends—two old-fashioned running traditions that often injure and discourage runners. Runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest final miles of the marathon—and finish strong.

THE RUNNER NEXT DOOR is the amusing, enlightening account of one man’s transition from unhealthy couch potato to successful ultra-runner, all in the space of a year. When Barry moves in next door to Martin, the middle-aged running veteran is far from impressed by the morose, overweight southern bloke who looks so out of place in the affluent seaside town of St Anne’s. The somewhat snobbish narrator assumes Barry to be an incorrigible slob until his astute wife Caroline sees the newcomer marching towards the beach in his vintage tracksuit and trainers. From that moment on Martin is eager...

Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? Do you consider yourself too old or too out of shape to run a marathon? But somewhere deep inside have you always admired the people who could reach down and come up with the mental and physical strength to complete such a daunting and rewarding accomplishment? It doesn't have to be somebody else crossing the finish line. You can be a marathoner. 

आजच्या भाषेतील ज्ञानेश्वरी.'मराठीतील ज्ञानेश्वरी ग्रंथाच्या जेवढ्या आवृत्त्या आणि प्रती प्रसिद्ध झाल्या तितक्या दुसऱ्या कोणत्याही ग्रंथाच्या प्रकाशित झाल्या नसतील. एवढे असूनही मूळ ज्ञानेश्वरी जाणून घेणे होत नाही. प्रवचन, कीर्तनातून काही ठराविक ओव्या कानावर पडतात इतकेच. त्यामुळे संपूर्ण ज्ञानेश्वरी जाणून घेण्यासाठी 'स्वबोध ज्ञानेश्वरी' निर्माण केली आहे.यात ज्ञानेश्वरी बाहेरचे काही नाही आणि मूळ लेखनातील काही कमी देखिल केलेले नाही. आजच्या भाषेचे समग्र ज्ञानेश्वरी जाणण्याचा हा एक सुलभ मार्ग आहे.

A deeply entertaining and intimate memoir by one of the most acclaimed actors of our time, whose performances have reflected the changing zeitgeist of America over the past sixty years. Look at Me is both an intimate account of Dustin Hoffman’s work as an actor, collaborating with the greats...