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Letting Go describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of...

More than a teaching, The Essence of Letting Go is a living transmission. In this original audio program, you are invited to journey with the renowned spiritual teacher and consciousness researcher Dr. David R. Hawkins on a transformative journey into the very heart of surrender. Drawing from...

En este libro el doctor Hawkins nos describe los estados emocionales del ser humano y explica el camino de ascenso desde la depresión y la ira hasta los estados de paz y alegría. Es el trabajo lúicido y genial de un hombre que ha sabido aunar la ciencia, era médico psiquiatra, con la conciencia, realizando una síntesis única que resulta muy aclaratoria para quienes entender el camino del desarrollo humano y el crecimiento personal. El doctor Hawkins es un hombre muy respetado en los círculos especializados y su trabajo recibió elogios de Madre Teresa de Calcuta.

This, the eighth book in a progressive series based on the revelations of consciousness research, resulted from a group of lectures given by the author at the request of the original publisher of A Course in Miracles, along with members of several self-help groups, including Alcoholics Anonymous...

A biography of the late spiritual pioneer Dr. David R. Hawkins, or "Doc" as he was known to many of his devotees. "This is more than a biography; it’s a heartfelt journey, an invitation to experience his life and witness the extraordinary legacy he left behind." Dr. David R. Hawkins, a man...

Release whatever is weighing you down. Megan Monahan guides you through a meditation to note the thoughts and beliefs that are taking, not giving, you energy and then let them go. Ambient music supports your meditation.

Practice letting go of the need to control and the notion of how things should be, and feel the peacefulness of being present in the moment as it is.

What do you do when someone you love leaves? And how do you pursue someone who has hurt you, who has sinned against you? In Letting Go, pastors Dave Harvey and Paul Gilbert share stories of pain and stories of hope as they reveal how to care for the prodigal who has strayed. Whether you are...

For more than a decade, Letting Go has provided hundreds of thousands of parents with valuable insights, information, comfort, and guidance throughout the emotional and social changes of their children's college years—from senior year in high school through college graduation. Based on research and real life experience, and recommended by colleges and universities, Letting Go, Sixth Edition, has been updated and revised, offering even more insightful, practical, and up-to-date information.

When elderly Walter Shoebridge hires Hester Rose to guide his family through his final days, he hopes to ease their grief. But as old wounds and hidden truths come to light, Hester finds herself entangled in a web of betrayal and deception. A furious son disinherited from his legacy. A daughter haunted by the possibility that she hastened her father’s death. And a shadowy name in the will all lead to a shocking revelation that threatens to destroy what’s left of the family.

Josslyn found perfection once, and she knows she’ll never find it again. Now widowed, she seeks the one thing her beloved husband couldn’t give her: dominance. Lonely, searching for an outlet for her grief and wanting only a brief taste of the perfection she once enjoyed, she seeks what she’s looking for at an exclusive club that caters to people indulging in their most hedonistic fantasies. She never imagined that what she’d find would be the one man who’s long been a source of comfort - and secret longing. Her husband’s best friend....

The New York Times and USA Today bestselling New Adult author returns with a sizzling novel of love, loss, guilt, and forgiveness. Grey and Ben fell in love at thirteen and believed they’d be together forever. But three days before their wedding, the twenty-year-old groom-to-be suddenly died...

Returning home to sleepy Umberland was supposed to be temporary - just to see my family before securing a job in the city. But when my brother's old best friend and my teen crush, Ian Barrett, is here, too, I find myself making excuses to stick around a little longer. He's still everything I've ever wanted, but this former baseball star is also a big-time player....if you know what I mean. I don't know what Ian would ever see in steady, reliable Grant Rainier.

Are there things in your life which are holding you back? This guided meditation has been created to help you release and let go of any burdens that are stopping you moving your life forward. You'll spend some time relaxing your body and your mind. Then you'll take a journey, visualizing a tranquil, relaxing environment, as you journey to a place where it's safe to let go of all that's happened, of the pain, the anger, and the hurt.

It is never easy to put a painful past behind when you have been weighed down by it for so long. The burden of what you went through can put such a strain on your psychological, emotional, and physical well-being that it may make your present unbearable. This book has been written to help you to come to terms with traumatic experiences and begin to heal from within.

Savanna Tate has loved the same guy since she was 14yrs old. Now she and Tyler are in their second year of college. While Savanna is concentrating on maintaining her high grade point average and academic scholarship, Tyler is busy partying with his frat brothers and screwing around on his girlfriend behind her back. Savanna decides they need a break, just so she can focus and maybe change his mind about his priorities.

With the anniversary of the death of the love of my life looming, I’m a shell of the person I was years ago. Everyone thinks two years is enough grief time and that it’s time for me to join the land of the living. Only thing is I have no idea how to let go of Blake he was my whole world the only man I’ve ever known. It’s time for Emily to open her eyes and see what has been looking at her for over half her life. No one knows that I fell in love with her way before Blake ever saw her.

These proven steps and strategies on how to release stress, manage attachments and how to live a fuller and healthier life. Uncover the path to finding yourself, developing a fresher outlook on life and to understand how to deal with stress, anger and attachments. Learn what it takes to fully embrace life and let go of the self-created frustrations. Discover techniques to handle some of the challenging situations with a clear, calm mind and make conscious and reliable decisions.

The Tribute is translated here for the first time. Peter Haskel's introduction places Tosui in the context of the Japanese Zen of his period - a time when the identities of early modern Zen schools were still being formed and a period of spiritual crisis for many distinguished monks who believed that the authentic Zen transmission had long ceased to exist. Abiographical addendum offers a detailed overview of Tosui's life in light of surviving premodern sources.

Happiness is far more than a positive feeling that comes and goes. Science is now proving that happiness is a skill that you can develop. Bridging neuropsychology with the great contemplative traditions, Dr. Rick Hanson brings you a series of practices that help you learn to let go of negative experiences to make space for positive thoughts and feelings.