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It’s not always easy to tell when you’re dealing with a narcissist. One day they draw you in with their confidence and charisma, the next they gaslight you, wreck your self-confidence, and leave you wondering, What could I have done differently? As Dr. Ramani Durvasula reveals in It's Not You, the answer is: absolutely nothing. Just as a tiger can’t change its stripes, a narcissist won’t stop manipulating and invalidating you. To heal in the aftermath of their abuse and protect yourself from future harm, you first have to accept that you are not to blame.

Gemma Summers is unlucky in love. She's known it since third grade, when her first crush blew a spitball into her hair, and a decade-long string of bad dates, boring sex, and abysmal morning afters has done nothing to improve her prospects. But when a random radio call-in contest lands her courtside tickets to the hottest playoff game of the season, Gemma's luck may finally be on the upswing, even if it doesn't exactly seem like it when the dreaded Jumbotron kiss cam lands on her and her date.

I fake laugh every time I think about how ironic it is to be a commitment-phobe relationship therapist who is also the daughter of two world-renowned marriage and family counselors. Seriously, it's comical! Want to know how I messed up my life? Getting arrested for stealing a priceless artifact for a tearful client. Want to know what my biggest problem is? Spending my life teaching women how to break relationships when all I want to do is make a relationship—with him.

Many of the clients who end up in our respective therapist offices thought they were doing relationships right—avoiding the white picket fence, focusing on careers and experiences over babies and legally-binding documents, choosing someone after they “found themselves” first. However, like clockwork, around their early to mid-thirties, these clients show up at our door. Why? For the first time, they realize that they dislike their relationship and are frustrated by their partner but know that another break-up won’t fix things.

Delia Moss isn’t quite sure where she went wrong. When she proposed and discovered her boyfriend was sleeping with someone else – she thought it was her fault. When she realised life would never be the same again – she thought it was her fault. And when he wanted her back like nothing had changed – Delia started to wonder if perhaps she was not to blame… From Newcastle to London and back again, with dodgy jobs, eccentric bosses and annoyingly handsome journalists thrown in, Delia must find out where her old self went – and if she can ever get her back.

Jackie Myers is a fraud. Or she might be a genius—the jury’s still out. The thing is, she secretly runs pleasebreakmyheart, a gone-viral account aimed at breaking hearts and ending relationships…. And she just used it to break up her insufferable eternal nemesis's picture-perfect relationship. Wilson is the buttoned-up, type A assistant manager of her nightmares—but it turns out he’s also, apparently, a really great boyfriend. So with her conscience (and paycheck) on the line, Jackie decides there’s only one thing to do: She’s going to help Wilson win his ex-girlfriend back.

Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next day they gaslight, wreck your self-confidence, and leave you wondering what you could have done differently. Clinical Psychologist and narcissism expert Dr Ramani is here to help. Packed with expert tips and detailed advice, this book will equip you with the tools to stop blaming yourself, regain your power, heal, and take back your life.

Avery Dennis is a high school senior and one of the most popular girls in her class. But a majorly public breakup with the guy she's been dating causes some disastrous waves. It is right before prom and Avery no longer has the perfect date. She runs the prom committee; how could she not show up with somebody? Post-breakup, Avery gets to thinking about all of the guys that she has ever dated. How come none of those relationships ever worked out? Could it be her fault? Avery decides to investigate.

A control freak looks for love (women who leave wet teaspoons in sugar bowls need not apply). ‘I haven’t woken up with a cup of tea by the bed for seven years. It seems such a small thing but it’s one of a thousand things I miss about having someone around to take care of me. I have spent my entire adult life getting things the way I want them and all I want now is someone to give it all up for.’ Jon Richardson. Is your filing faultless? Your CDs, apostrophes, cutlery all in the right places?

Pop culture and psychobabble tell us to make ourselves the center of the universe in order to be happy. Churches have communicated the false idea that God exists to give us all that we selfishly want. In this book, Max Lucado reminds us that it's not about us, it's all about God. It is through this shift in thinking that we can truly live an unburdened, happy life.

Master the communication skills to build authentic connections, forged upon a foundation of trust from a global behavioral expert and master spy recruiter. Robin is a best-selling author, professional speaker, trainer, facilitator, former Marine Corps Officer, and retired FBI Special Agent and Chief of the Counterintelligence Behavioral Analysis Program.

Following on from the success of Reinvent Me, life coach Camilla Sacre-Dallerup turns her attention to self-love and self-care. In this new programme, Camilla will show you how to recognize, pay attention to, and use this new-found confidence to love yourself as well as others.

Join me and my guest, Alex, as we discuss break ups in my korner. We're breaking up with all sorts of things in this episode. From Bad Habits to habitual liars, we're breaking up with it all. Respectfully it's not me, it's you, and i love that for me. ;)FOLLOW•LIKE•SUBSCRIBE IG: @kerrys.kornerpodTikTok: @kerrys.korner.podYoutube: Kerrys_kornerPodcast streaming on YouTube, Spotify, Apple Podcasts, Amazon Music & iHeartRadio You can follow Alex here:IG: @alexandra_raine & @alexandra _gymshttps://linktr.ee/Karebearrr

Jen Beeny is leaving her turbulent past behind and now it's time to start living. Or at least she's trying to. Between her dead-end job, live-in-landlord and disastrous dates, life in London is not quite turning out as she'd planned. When her dates start to go missing, Jen is determined to ignore the sense of dread building inside her. She continues on with life...until the police come knocking. All signs suggest Jen is the culprit, and the internet sleuths are gaining traction. But Jen didn't do anything wrong, did she?

It's been 10 days, two hours and 43 minutes since Tansy got dumped. Two heartbreaking weeks since Renzo, who made her weak at the knees and dizzy with excitement, found out Tansy’s secret - and ended it on the spot. Since then, she’s spent every evening scrolling through their old photos, drunk texted him 26 times (he stopped reading after five), and lost count of how many packets of Kleenex she’s cried her way through. But while she’s busy pretending, Tansy’s plan is thrown a major curveball.

An achingly funny story about how to be your own hero when life pulls the rug out from under your feet. From the author of the bestselling You had me at Hello. Delia Moss isn't quite sure where she went wrong. When she proposed and discovered her boyfriend was sleeping with someone else - she thought it was her fault. When she realised life would never be the same again - she thought it was her fault.

After a lifetime of kissing frogs, Roxie Pratt has given up on finding her own fairytale romance. That is, until she meets her very own Prince Charming, Mark Wright, and he sweeps Roxie off her feet! So when Mark finally gets down on one knee and pops the question, there’s only one thing left to do: meet the family! And when everything has been picture-perfect so far, what could possibly go wrong?

Alexander’s dad has a new job 1,000 miles away, so now his family has to move. Alexander would rather have poison ivy. Maybe he could live with the Baldwins and their dog. He’s always wanted a dog. How can he leave Rachel, his favorite baby-sitter, who taught him to stand on his head and whistle with two fingers (but not at the same time)? And his best friend Paul, who’s like a brother, except that he doesn’t call Alexander "puke-face" like his real brother does? Just as Alexander is ready to hide from his parents, Dad decides that a boy might need a dog....

Based on her popular Modern Love column, Sara Eckel’s It’s Not You challenges these myths, encouraging singletons to stop picking apart their personalities and to start tapping into their own wisdom about who and what is right for them. Supported by the latest psychological and sociological research, as well as interviews with people who have experienced longtime singledom, Eckel creates a strong and empowering argument to understand and accept that there’s no one reason why you’re single - you just are.

Cupid's stuck in traffic. In the meantime, let's commiserate on the beautiful messiness of love. Relationships are wild - Fun, complex, sometimes downright confusing. That's why we're getting real on 'It's Not You, It's Me'. Each week we dive into the highs and lows of modern relationships. Sharing personal stories, hard truths, and plenty of laughs. Plus, exciting guest will be dropping by to spill their own 🍵. No filters, no scripts - Just real talk about love in all it's forms.