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Feeding You Lies
- How to Unravel the Food Industry's Playbook and Reclaim Your Health
- De: Vani Hari
- Narrado por: Vani Hari
- Duración: 8 h y 5 m
- Versión completa
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General
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Narración:
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Historia
There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing contradictory health advice from experts? Just like the tobacco industry lied to us about the dangers of cigarettes, the same untruths, cover-ups, and deceptive practices are occurring in the food industry. Vani Hari, a.k.a. The Food Babe, blows the lid off the lies we've been fed about the food we eat - lies about its nutrient value, effects on our health, label information, and even the very science we base our food choices on.
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Why taken off?!
- De Hannah Gray en 08-01-19
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Feeding You Lies
- How to Unravel the Food Industry's Playbook and Reclaim Your Health
- Narrado por: Vani Hari
- Duración: 8 h y 5 m
- Fecha de lanzamiento: 12-31-19
- Idioma: Inglés
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The Food Babe Way
- Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days!
- De: Vani Hari, Mark Hyman - foreword
- Narrado por: Vani Hari
- Duración: 9 h y 37 m
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In The Food Babe Way, Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.
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Good info, very informative, just 1 thing missing!
- De S. Kelley en 03-16-15
De: Vani Hari, y otros
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The Alkaline Life
- New Science to Rebalance Your Body, Reverse Aging, and Prevent Disease
- De: Ross Bridgeford
- Narrado por: Ross Bridgeford
- Duración: 6 h y 22 m
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With Ross Bridgeford as your guide, you'll learn how to live alkaline and stay alkaline for life. Ross begins by providing the science-backed facts behind the alkaline diet, how to do it, and why it works. Then he dives into how the alkaline diet can work for you based on your goals. Finally, he provides delicious and nutritious alkaline recipes that will motivate you to stick with this feel-good lifestyle in feasible way.
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Effortless alkaline
- De Seraph37 en 05-30-24
De: Ross Bridgeford
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Grow a New Body
- How Spirit and Power Plant Nutrients Can Transform Your Health
- De: Dr. Alberto Villoldo
- Narrado por: Dr. Alberto Villoldo
- Duración: 11 h y 43 m
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Drawing on more than 25 years of experience as a medical anthropologist - as well as his own journey back from the edge of death - acclaimed shamanic teacher Alberto Villoldo shows you how to detoxify the brain and gut with superfoods; use techniques for working with our luminous energy fields to heal your body; and follow the ancient path of the medicine wheel to shed disempowering stories from the past and pave the way for rebirth.
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Life changing
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The DNA Way
- Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness
- De: Kashif Khan
- Narrado por: Kashif Khan
- Duración: 5 h y 57 m
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In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding your genetic makeup.
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Corporate Promo
- De John K. Huhges en 01-03-24
De: Kashif Khan
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The Food Babe Way
- Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days!
- De: Vani Hari, Mark Hyman - foreword
- Narrado por: Vani Hari
- Duración: 9 h y 37 m
- Versión completa
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General
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Narración:
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In The Food Babe Way, Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.
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Good info, very informative, just 1 thing missing!
- De S. Kelley en 03-16-15
De: Vani Hari, y otros
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The Alkaline Life
- New Science to Rebalance Your Body, Reverse Aging, and Prevent Disease
- De: Ross Bridgeford
- Narrado por: Ross Bridgeford
- Duración: 6 h y 22 m
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General
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With Ross Bridgeford as your guide, you'll learn how to live alkaline and stay alkaline for life. Ross begins by providing the science-backed facts behind the alkaline diet, how to do it, and why it works. Then he dives into how the alkaline diet can work for you based on your goals. Finally, he provides delicious and nutritious alkaline recipes that will motivate you to stick with this feel-good lifestyle in feasible way.
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Effortless alkaline
- De Seraph37 en 05-30-24
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Grow a New Body
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- Narrado por: Dr. Alberto Villoldo
- Duración: 11 h y 43 m
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General
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Drawing on more than 25 years of experience as a medical anthropologist - as well as his own journey back from the edge of death - acclaimed shamanic teacher Alberto Villoldo shows you how to detoxify the brain and gut with superfoods; use techniques for working with our luminous energy fields to heal your body; and follow the ancient path of the medicine wheel to shed disempowering stories from the past and pave the way for rebirth.
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Life changing
- De Jacqueline en 06-06-19
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The DNA Way
- Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness
- De: Kashif Khan
- Narrado por: Kashif Khan
- Duración: 5 h y 57 m
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In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding your genetic makeup.
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Corporate Promo
- De John K. Huhges en 01-03-24
De: Kashif Khan
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Deep Truth
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A new world is emerging before our eyes, while the unsustainable world of the past struggles to continue. Both worlds reflect the beliefs of our past. Both exist - but only for now. Which world do you choose? Best-selling author and visionary scientist Gregg Braden suggests that the hottest issues that divide us as families, nations, and civilizations-seemingly separate concerns such as war, terror, abortion, suicide, genocide, the death penalty, poverty, economic collapse, and nuclear war - are actually related.
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Good Information
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I Can Do It
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In this book, beloved spiritual teacher Louise Hay reveals how you affirm and create your life experiences with every word and thought. Your beliefs are merely habitual thinking patterns, and while many of them work very well for you, others may be limiting your ability to create the very things you say you want. You need to pay attention to your thoughts so that you can begin to eliminate the ones creating experiences that you don't want.
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I can do it!
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The Hidden Power of the Five Hearts
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For centuries, ancient wisdom has recognized the heart as a power center, a gateway to our highest potential. Modern science now confirms that this “heart brain” significantly influences our physical and emotional well-being, as well as our perceptions and thoughts. In The Hidden Power of the Five Hearts, New York Times bestseller Kimberly Snyder unveils the secret to harnessing your heart’s intelligence. Combining ancient wisdom with cutting-edge science on heart-brain communication, Kimberly offers transformative insights to help you deeply connect to your heart’s power.
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Wonderful
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Chronic fatigue, burnout, brain fog-no matter what we call it, our constant feeling of being drained affects all that we hold dear. But the very real culprits of our fatigue don't lie in our preconceived notions of caffeine intake or adrenal fatigue, nor does the replenishment of our energy lie in overhauling our lifestyle in time-consuming and unrealistic ways. Instead, the core underlying cause lies in our cells, specifically our mitochondrial deficiency, and the solution can be found in simple, straightforward, nutritional strategies that address our body's biology.
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First part is good
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The modern world is full of change and upheaval. However, in this inspirational audiobook, Louise Hay reveals that true changes come from within. She points out that when we, as women, are willing to shift our internal ground, we operate on a much more expanded level in life. Louise's goal was to see all women experience self-love, self-worth, self-esteem, and a powerful place in society. You'll see how Louise's penetrating insights from decades ago are still just as relevant today.
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Each of us identifies with certain universal myths and symbols known as Archetypes. In this new work, Myss covers 10 primary archetypes: Caregiver, Artist, Fashionista, Intellectual, Rebel, Queen/Executive, Advocate, Visionary, Athlete, and Spiritual Seeker. She helps us determine which archetypes best define us as individuals, laying out each archetype’s unique path, strengths, and weaknesses. By identifying our personal archetypes, we gain the knowledge necessary to live an authentic life that reflects who we really are.
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Not one of Caroline Myss's most teachable moments
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Clinical psychologist Dr. Laura Williams’ life was turned upside down by her husband’s sudden death at the age of 37, when they had three young children. This trauma forced her to reexamine everything and apply the psychological teachings she’d used professionally to help hundreds of others, to her own life. In What to Do When You Feel Broken, Dr. Williams uses her remarkable story to take you on a journey of self-discovery.
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Understand trauma and discover its effects on the brain and body, develop a personalized recovery plan to overcome stress and anxiety, and find long-lasting healing. Recognized by Oprah Winfrey as a "spiritual thinker for the next generation," Mastin Kipp guides you through a plan for working through trauma. You'll come away with a clear understanding of trauma in your own life and others', and how to apply the best practices and information to fully heal and thrive.
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Good information for the mind, lacks heart connection.
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Dark Calories
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The New York Times bestselling author of Deep Nutrition explains how a group of eight little-known oils cause the cellular damage that underlies virtually all chronic disease, exposes the corruption that deceives doctors and consumers into eating them, and gives us a clear roadmap to recovery and rejuvenation.
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Phenomenal!
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It's Not Your Fault
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Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression? Do you feel emotionally numb, or are you unable to truly feel your emotions? You are not alone. And maybe you need to stop blaming yourself. We are all affected by our early experiences both good and bad. But for many of us, the patterns of our younger years have damaged us as adults, leaving us unable to truly feel or form lasting positive relationships with ourselves and others.
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Superb!!!! And Thank you !
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Unleash the Power of the Human Genome: Uncover the secrets of genetics and its transformative potential in medicine, even if you’re new to the world of DNA. Are you intrigued by the concept of personalized healthcare and the role genetics play in shaping, not only our health, but our responses to different treatments? Do you ever question why treatments work effectively on some individuals and not on others, even when they have the same disease or ailment?
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I learned so much!
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The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich (Expanded and Updated)
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The 12 Week Year
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Most organizations and individuals work in the context of annual goals and plans; a 12-month execution cycle. Instead, The 12 Week Year avoids the pitfalls and low productivity of annualized thinking. This book redefines your "year" to be 12 weeks long. In 12 weeks, there just isn't enough time to get complacent, and urgency increases and intensifies. The 12 Week Year creates focus and clarity on what matters most and a sense of urgency to do it now. In the end more of the important stuff gets done and the impact on results is profound.
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Good idea but…
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The New Farm
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Brent Preston and his wife were die-hard city dwellers. But when their second child arrived, the shine came off urban living. In 2003 they bought a hundred acres and a rundown farmhouse and set out to build a real farm, one that would sustain their family, nourish their community, heal their environment, and turn a profit. The New Farm is Preston’s memoir of a decade of grinding toil and perseverance. But as they learned how to grow food, and to succeed at the business of farming, they also found that a small, sustainable, organic farm could be an engine for change, a path to a more just and sustainable food system.
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Thank you!
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The Bogleheads' Guide to Investing
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General
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Narración:
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The Bogleheads' Guide to Investing is a DIY handbook that espouses the sage investment wisdom of John C. Bogle. This witty and wonderful book offers contrarian advice that provides the first step on the road to investment success, illustrating how relying on typical "common sense" promoted by Wall Street is destined to leave you poorer. This updated edition includes new information on backdoor Roth IRAs and ETFs as mainstream buy-and-hold investments, estate taxes and gifting, plus changes to the laws regarding Traditional and Roth IRAs, and 401k and 403b retirement plans.
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Reads you charts,why no PDF supplement?
- De m en 05-22-20
De: Taylor Larimore, y otros
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Good Energy
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Our ability to prevent and reverse these conditions—and feel incredible today—is under our control and simpler than we think. The key is our metabolic function—the most important and least understood factor in our overall health. As Dr. Casey Means explains in this book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our wellbeing.
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overzealous author
- De Anonymous User en 05-20-24
De: Casey Means MD, y otros